Sweet Mustard BBQ Pork Chops

You can never have too many main course recipes, so give Sweet Mustard BBQ Pork Chops a try. One serving contains 445 calories, 38g of protein, and 16g of fat. This recipe serves 4 and costs $2.15 per serving. It is brought to you by spoonacular user cwoanderson. If you have lemon juice, dijon mustard, honey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet. Similar recipes are Sweet Mustard BBQ Pork Chops, Honey Mustard BBQ Pork Chops, and Sautéed Pork Chops with Sweet Potato, Apples and Mustard Sauce.

Servings: 4

 

Ingredients:

4 bone-in pork chops

1/4 cup dijon mustard

2 cloves garlic, crushed

3 teaspoons coarsely ground black pepper

1/2 cup honey

1/4 cup lemon juice

1/4 cup soy sauce

Equipment:

bowl

kitchen thermometer

grill

aluminum foil

Cooking instruction summary:

  1. Combine honey, Dijon mustard, lemon juice, soy sauce, and garlic in a bowl. Stir until sugar dissolves.
  2. Place pork chops in large resealable plastic container or bag. Pour marinade over pork chops; seal bag/container. Refrigerate for at least 4 hours (preferably overnight), shaking container or turning bag occasionally.
  3. Prepare barbecue (medium-high heat). Sprinkle pork chops with fresh cracked pepper.
  4. Grill pork chops until instant-read thermometer inserted into center of chops registers 145 F to 150 F, about 5-7 minutes per side, brushing with leftover marinade and moving chops to cooler part of rack if burning.
  5. Transfer chops to platter; cover with foil, and let stand 5 minutes. Serve.

 

Step by step:


1. Combine honey, Dijon mustard, lemon juice, soy sauce, and garlic in a bowl. Stir until sugar dissolves.

2. Place pork chops in large resealable plastic container or bag.

3. Pour marinade over pork chops; seal bag/container. Refrigerate for at least 4 hours (preferably overnight), shaking container or turning bag occasionally.Prepare barbecue (medium-high heat). Sprinkle pork chops with fresh cracked pepper.Grill pork chops until instant-read thermometer inserted into center of chops registers 145 F to 150 F, about 5-7 minutes per side, brushing with leftover marinade and moving chops to cooler part of rack if burning.

4. Transfer chops to platter; cover with foil, and let stand 5 minutes.

5. Serve.


Nutrition Information:

Quickview
445k Calories
37g Protein
16g Total Fat
39g Carbs
15% Health Score
Limit These
Calories
445k
22%

Fat
16g
25%

  Saturated Fat
5g
32%

Carbohydrates
39g
13%

  Sugar
35g
40%

Cholesterol
116mg
39%

Sodium
1082mg
47%

Get Enough Of These
Protein
37g
75%

Selenium
63µg
90%

Vitamin B6
1mg
63%

Vitamin B3
11mg
60%

Vitamin B1
0.89mg
59%

Phosphorus
397mg
40%

Zinc
3mg
22%

Vitamin B2
0.37mg
22%

Manganese
0.4mg
20%

Potassium
697mg
20%

Magnesium
60mg
15%

Vitamin B12
0.9µg
15%

Vitamin B5
1mg
14%

Iron
2mg
11%

Copper
0.18mg
9%

Vitamin C
6mg
8%

Calcium
56mg
6%

Vitamin D
0.85µg
6%

Fiber
1g
5%

Vitamin K
2µg
3%

Vitamin E
0.3mg
2%

Folate
7µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

Popular Recipes
Easy Baked Honey Garlic Chicken

Gimme Delicious

Japanese Mabo Tofu With Eggplant

Foodista

the mediterranean [sandwich]

Table for Two Blog

Barramundi Fish in Tamarind Broth (Sinigang na Isda)

Kitchen Confidante

Easy Ham and Cheesy Quiche

Comfy in the Kitchen