Provencal Vegetable Soup

Provencal Vegetable Soup might be just the main course you are searching for. This recipe serves 8 and costs $2.3 per serving. One portion of this dish contains around 25g of protein, 16g of fat, and a total of 424 calories. 18 people found this recipe to be scrumptious and satisfying. This recipe from Foodnetwork requires black pepper, spaghetti, kosher salt, and onions. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. It is perfect for Autumn. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is amazing. If you like this recipe, you might also like recipes such as Provencal Vegetable Soup: Soupe au Pistou, Provençal Vegetable Soup (Soupe au Pistou), and Simple Provençal Vegetable Tart.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 teaspoon freshly ground black pepper

3 cups 1/2-inch-diced carrots (1 pound)

3 quarts homemade chicken stock or canned broth

1/2 pound haricots verts, ends removed and cut in 1/2

1 1/2 tablespoons kosher salt

2 cups chopped leeks, white and light green parts (2 to 4 leeks)

2 tablespoons good olive oil

2 cups chopped onions (2 onions)

Freshly grated Parmesan, for serving

3 cups 1/2-inch-diced unpeeled boiling potatoes (1 pound)

1 teaspoon saffron threads

4 ounces spaghetti, broken in pieces

Equipment:

pot

whisk

food processor

bowl

Cooking instruction summary:

Heat the olive oil in a large stockpot, add the onions, and saute over low heat for 10 minutes, or until the onions are translucent. Add the leeks, potatoes, carrots, salt, and pepper and saute over medium heat for another 5 minutes. Add the chicken stock and saffron, bring to a boil, then simmer uncovered for 30 minutes, or until all the vegetables are tender. Add the haricots verts and spaghetti, bring to a simmer, and cook for 15 more minutes. To serve, whisk 1/4 cup of the pistou into the hot soup, then season to taste. Depending on the saltiness of your chicken stock, you may need to add up to another tablespoon of salt. Serve with grated Parmesan cheese and more pistou. Pistou: 4 large garlic cloves 1/4 cup tomato paste 24 large basil leaves 1/2 cup freshly grated Parmesan 1/2 cup good olive oil Place the garlic, tomato paste, basil, and Parmesan in the bowl of a food processor and puree. With the motor running, slowly pour the olive oil down the feed tube to make a paste. Pack into a container, pour a film of olive oil on top, and close the lid. Yield: 1 cup

 

Step by step:


1. Heat the olive oil in a large stockpot, add the onions, and saute over low heat for 10 minutes, or until the onions are translucent.

2. Add the leeks, potatoes, carrots, salt, and pepper and saute over medium heat for another 5 minutes.

3. Add the chicken stock and saffron, bring to a boil, then simmer uncovered for 30 minutes, or until all the vegetables are tender.

4. Add the haricots verts and spaghetti, bring to a simmer, and cook for 15 more minutes.

5. To serve, whisk 1/4 cup of the pistou into the hot soup, then season to taste. Depending on the saltiness of your chicken stock, you may need to add up to another tablespoon of salt.

6. Serve with grated Parmesan cheese and more pistou.


Pistou

1. 4 large garlic cloves

2. 1/4 cup tomato paste

3. 24 large basil leaves

4. 1/2 cup freshly grated Parmesan

5. 1/2 cup good olive oil

6. Place the garlic, tomato paste, basil, and Parmesan in the bowl of a food processor and puree. With the motor running, slowly pour the olive oil down the feed tube to make a paste. Pack into a container, pour a film of olive oil on top, and close the lid.


Nutrition Information:

Quickview
367k Calories
22g Protein
15g Total Fat
33g Carbs
13% Health Score
Limit These
Calories
367k
18%

Fat
15g
24%

  Saturated Fat
6g
41%

Carbohydrates
33g
11%

  Sugar
9g
11%

Cholesterol
31mg
10%

Sodium
2304mg
100%

Get Enough Of These
Protein
22g
46%

Calcium
403mg
40%

Phosphorus
361mg
36%

Selenium
24µg
34%

Vitamin B3
6mg
31%

Vitamin B2
0.46mg
27%

Vitamin B6
0.4mg
20%

Manganese
0.39mg
20%

Vitamin K
18µg
18%

Potassium
593mg
17%

Vitamin A
813IU
16%

Copper
0.31mg
15%

Vitamin B1
0.2mg
14%

Folate
53µg
13%

Magnesium
52mg
13%

Vitamin C
9mg
12%

Iron
2mg
12%

Zinc
1mg
11%

Fiber
2g
9%

Vitamin E
1mg
7%

Vitamin B12
0.36µg
6%

Vitamin B5
0.34mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

Popular Recipes
Winter Squash Stuffed with Quinoa, Kale and Pecans

Café Johnsonia

Creamy Scallion Dip

Foodnetwork

Southern Blackberry Cobbler

Add A Pinch

Autumn Harvest Quail

Foodista

Carne Asada

Closet Cooking