Provencal Vegetable Soup

Provencal Vegetable Soup might be just the main course you are searching for. This recipe serves 8 and costs $2.3 per serving. One portion of this dish contains around 25g of protein, 16g of fat, and a total of 424 calories. 18 people found this recipe to be scrumptious and satisfying. This recipe from Foodnetwork requires black pepper, spaghetti, kosher salt, and onions. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. It is perfect for Autumn. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is amazing. If you like this recipe, you might also like recipes such as Provencal Vegetable Soup: Soupe au Pistou, Provençal Vegetable Soup (Soupe au Pistou), and Simple Provençal Vegetable Tart.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 teaspoon freshly ground black pepper

3 cups 1/2-inch-diced carrots (1 pound)

3 quarts homemade chicken stock or canned broth

1/2 pound haricots verts, ends removed and cut in 1/2

1 1/2 tablespoons kosher salt

2 cups chopped leeks, white and light green parts (2 to 4 leeks)

2 tablespoons good olive oil

2 cups chopped onions (2 onions)

Freshly grated Parmesan, for serving

3 cups 1/2-inch-diced unpeeled boiling potatoes (1 pound)

1 teaspoon saffron threads

4 ounces spaghetti, broken in pieces

Equipment:

pot

whisk

food processor

bowl

Cooking instruction summary:

Heat the olive oil in a large stockpot, add the onions, and saute over low heat for 10 minutes, or until the onions are translucent. Add the leeks, potatoes, carrots, salt, and pepper and saute over medium heat for another 5 minutes. Add the chicken stock and saffron, bring to a boil, then simmer uncovered for 30 minutes, or until all the vegetables are tender. Add the haricots verts and spaghetti, bring to a simmer, and cook for 15 more minutes. To serve, whisk 1/4 cup of the pistou into the hot soup, then season to taste. Depending on the saltiness of your chicken stock, you may need to add up to another tablespoon of salt. Serve with grated Parmesan cheese and more pistou. Pistou: 4 large garlic cloves 1/4 cup tomato paste 24 large basil leaves 1/2 cup freshly grated Parmesan 1/2 cup good olive oil Place the garlic, tomato paste, basil, and Parmesan in the bowl of a food processor and puree. With the motor running, slowly pour the olive oil down the feed tube to make a paste. Pack into a container, pour a film of olive oil on top, and close the lid. Yield: 1 cup

 

Step by step:


1. Heat the olive oil in a large stockpot, add the onions, and saute over low heat for 10 minutes, or until the onions are translucent.

2. Add the leeks, potatoes, carrots, salt, and pepper and saute over medium heat for another 5 minutes.

3. Add the chicken stock and saffron, bring to a boil, then simmer uncovered for 30 minutes, or until all the vegetables are tender.

4. Add the haricots verts and spaghetti, bring to a simmer, and cook for 15 more minutes.

5. To serve, whisk 1/4 cup of the pistou into the hot soup, then season to taste. Depending on the saltiness of your chicken stock, you may need to add up to another tablespoon of salt.

6. Serve with grated Parmesan cheese and more pistou.


Pistou

1. 4 large garlic cloves

2. 1/4 cup tomato paste

3. 24 large basil leaves

4. 1/2 cup freshly grated Parmesan

5. 1/2 cup good olive oil

6. Place the garlic, tomato paste, basil, and Parmesan in the bowl of a food processor and puree. With the motor running, slowly pour the olive oil down the feed tube to make a paste. Pack into a container, pour a film of olive oil on top, and close the lid.


Nutrition Information:

Quickview
367k Calories
22g Protein
15g Total Fat
33g Carbs
13% Health Score
Limit These
Calories
367k
18%

Fat
15g
24%

  Saturated Fat
6g
41%

Carbohydrates
33g
11%

  Sugar
9g
11%

Cholesterol
31mg
10%

Sodium
2304mg
100%

Get Enough Of These
Protein
22g
46%

Calcium
403mg
40%

Phosphorus
361mg
36%

Selenium
24µg
34%

Vitamin B3
6mg
31%

Vitamin B2
0.46mg
27%

Vitamin B6
0.4mg
20%

Manganese
0.39mg
20%

Vitamin K
18µg
18%

Potassium
593mg
17%

Vitamin A
813IU
16%

Copper
0.31mg
15%

Vitamin B1
0.2mg
14%

Folate
53µg
13%

Magnesium
52mg
13%

Vitamin C
9mg
12%

Iron
2mg
12%

Zinc
1mg
11%

Fiber
2g
9%

Vitamin E
1mg
7%

Vitamin B12
0.36µg
6%

Vitamin B5
0.34mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Tequila Sunrise Sorbet

Vegetarian Times

Southern Pineapple Casserole

Allrecipes

Minty Fresh Cocktail-Crafting: Amaro Julep

Food Republic

Vegetarian Bean and Pumpkin Chili

Foodista

Cherry Crumb Pie in a Jar

Hossier Homemade