Pumpkin Cannolis

The recipe Pumpkin Cannolis can be made in about 45 minutes. One serving contains 129 calories, 3g of protein, and 7g of fat. This recipe serves 12 and costs 22 cents per serving. 300 people have tried and liked this recipe. This recipe from Chocolate Moosey requires canned pumpkin puree, cannoli shells, heavy whipping cream, and semisweet chocolate chips. It works well as a very affordable side dish. Overall, this recipe earns a not so amazing spoonacular score of 29%. If you like this recipe, you might also like recipes such as Skinny Pumpkin Pie Cannolis, Chocolate Cannolis, and Mini Cinnamon Cannolis.

Servings: 12

 

Ingredients:

1/4 cup canned pumpkin puree

12 mini cannoli shells

1/4 teaspoon ground cinnamon

1/8 teaspoon ground nutmeg

2 tablespoons heavy whipping cream

2 tablespoons powdered sugar

1/2 cup ricotta cheese (strained if necessary)

Semisweet chocolate chips, for decorating (preferably mini)

Equipment:

mixing bowl

whisk

Cooking instruction summary:

In a medium bowl, whisk together the ricotta, powdered sugar, pumpkin, cinnamon, and nutmeg.In a small mixing bowl, beat the heavy cream until stiff peaks form (when you pull the beaters straight up, peaks will form and not fall over). Fold the cream into the ricotta mixture. Chill one hour.Once chilled, pipe the ricotta mixture into each cannoli shell. Sprinkle a few chocolate chips onto each one.

 

Step by step:


1. In a medium bowl, whisk together the ricotta, powdered sugar, pumpkin, cinnamon, and nutmeg.In a small mixing bowl, beat the heavy cream until stiff peaks form (when you pull the beaters straight up, peaks will form and not fall over). Fold the cream into the ricotta mixture. Chill one hour.Once chilled, pipe the ricotta mixture into each cannoli shell. Sprinkle a few chocolate chips onto each one.


Nutrition Information:

Quickview
129k Calories
3g Protein
7g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
129k
6%

Fat
7g
11%

  Saturated Fat
2g
17%

Carbohydrates
12g
4%

  Sugar
3g
4%

Cholesterol
8mg
3%

Sodium
9mg
0%

Get Enough Of These
Protein
3g
6%

Iron
4mg
23%

Vitamin A
877IU
18%

Calcium
25mg
3%

Selenium
1µg
2%

Phosphorus
22mg
2%

Vitamin B2
0.03mg
2%

Manganese
0.03mg
1%

Magnesium
4mg
1%

Zinc
0.16mg
1%

Vitamin K
1µg
1%

Copper
0.02mg
1%

Fiber
0.25g
1%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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