Fiesta Deviled Eggs

The recipe Fiesta Deviled Eggs is ready in around 45 minutes and is definitely an excellent gluten free, dairy free, lacto ovo vegetarian, and whole 30 option for lovers of American food. This side dish has 202 calories, 7g of protein, and 18g of fat per serving. This recipe serves 9. For 57 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe is liked by 103 foodies and cooks. A mixture of avocado, salt and pepper, hard-boiled eggs, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Jans Sushi Bar. Overall, this recipe earns a not so excellent spoonacular score of 34%. If you like this recipe, take a look at these similar recipes: Parsi Deviled Eggs – Indian inspired deviled eggs have cilantro, lime juice, and honey in them to make them delicious, Deviled Potatoes (like Vegan Deviled Eggs!), and Instant Pot Hard Boiled Eggs (And Easy Deviled Eggs!).

Servings: 9

 

Ingredients:

1 small avocado, diced

3 tablespoons cilantro, finely chopped

9 large hard-boiled eggs

1 small jalapeno pepper, seeded and finely chopped

1 tablespoon fresh lime juice

1/2 cup mayonnaise, preferably homemade

1/4 cup finely chopped onion

salt and pepper, to taste

1 small tomato, diced

Equipment:

mixing bowl

Cooking instruction summary:

Cut the eggs in half, lengthwise. Place the yolks in a large glass mixing bowl, reserving the whites.Mash the egg yolks with a fork until crumbly. Mix in the tomato, onion, jalapeno, lime juice, 2 tablespoons cilantro and the mayonnaise until well-blended. Gently fold in the diced avocado. Season the mixture to taste with salt and pepper.Spoon the mixture into the reserved egg whites; garnish with the remaining tablespoon of cilantro.Serve immediately.Nutrition (per serving): 207 calories, 18.5g total fat, 201.5mg cholesterol, 98.9mg sodium, 186.5mg potassium, 3.6g carbohydrates, 1.3g fiber, 1.6g sugar, 7g protein

 

Step by step:


1. Cut the eggs in half, lengthwise.

2. Place the yolks in a large glass mixing bowl, reserving the whites.Mash the egg yolks with a fork until crumbly.

3. Mix in the tomato, onion, jalapeno, lime juice, 2 tablespoons cilantro and the mayonnaise until well-blended. Gently fold in the diced avocado. Season the mixture to taste with salt and pepper.Spoon the mixture into the reserved egg whites; garnish with the remaining tablespoon of cilantro.

4. Serve immediately.Nutrition (per serving): 207 calories, 18.5g total fat, 201.5mg cholesterol, 98.9mg sodium, 186.5mg potassium, 3.6g carbohydrates, 1.3g fiber, 1.6g sugar, 7g protein


Nutrition Information:

Quickview
202k Calories
7g Protein
17g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
202k
10%

Fat
17g
28%

  Saturated Fat
3g
22%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
191mg
64%

Sodium
337mg
15%

Get Enough Of These
Protein
7g
14%

Vitamin K
26µg
25%

Selenium
15µg
23%

Vitamin B2
0.29mg
17%

Folate
43µg
11%

Vitamin B5
1mg
11%

Phosphorus
104mg
10%

Vitamin E
1mg
10%

Vitamin B12
0.57µg
10%

Vitamin A
411IU
8%

Vitamin C
6mg
8%

Vitamin D
1µg
8%

Fiber
1g
7%

Vitamin B6
0.14mg
7%

Potassium
210mg
6%

Zinc
0.72mg
5%

Iron
0.79mg
4%

Vitamin B1
0.06mg
4%

Magnesium
13mg
3%

Manganese
0.07mg
3%

Calcium
31mg
3%

Copper
0.06mg
3%

Vitamin B3
0.51mg
3%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

I want you more than a Hagen-Daas on a hot summer day.

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