Grated Broccoli Salad with Carrots, Apples, and Warm Bacon Dressing

Need a gluten free, dairy free, paleolithic, and primal salad? Grated Broccoli Salad with Carrots, Apples, and Warm Bacon Dressing could be a super recipe to try. One portion of this dish contains approximately 9g of protein, 29g of fat, and a total of 457 calories. For $1.74 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have carrot, bacon, bacon drippings, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes. Many people made this recipe, and 9252 would say it hit the spot. It is brought to you by The Roasted Root. Overall, this recipe earns a great spoonacular score of 95%. If you like this recipe, you might also like recipes such as Grated Carrots with Cumin-Orange Dressing, Warm Broccoli Salad with Lemon Dressing, and Spinach Salad with Warm Bacon Dressing.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 large honeycrisp apples, peeled and grated* (4 cups)

4 strips thick cut bacon

¼ cup warm bacon drippings

2 crowns broccoli, grated (7 cups)

3 cups shredded carrot

1 cup dried cranberries

1 teaspoon ground cinnamon

¼ cup lemon juice

1 tablespoon pure maple syrup

½ teaspoon sea salt, to taste

1-1/4 cup raw walnuts, chopped

Equipment:

measuring cup

mixing bowl

microwave

whisk

Cooking instruction summary:

Cook the bacon over medium-high until crispy. Pour cup of the bacon fat into a measuring cup and reserve for the warm bacon dressing.Add the grated vegetables to a large mixing bowl along with the chopped walnuts and dried cranberries.Whisk together all of the ingredients for the dressing and pour over the salad. Toss everything together well and serve in abundance! Note: if the bacon fat has congealed by the time you make the dressing, you can zap it in the microwave for 20 to 30 seconds to get it to liquefy again.

 

Step by step:


1. Cook the bacon over medium-high until crispy.

2. Pour cup of the bacon fat into a measuring cup and reserve for the warm bacon dressing.

3. Add the grated vegetables to a large mixing bowl along with the chopped walnuts and dried cranberries.

4. Whisk together all of the ingredients for the dressing and pour over the salad. Toss everything together well and serve in abundance! Note: if the bacon fat has congealed by the time you make the dressing, you can zap it in the microwave for 20 to 30 seconds to get it to liquefy again.


Nutrition Information:

Quickview
457k Calories
8g Protein
29g Total Fat
47g Carbs
25% Health Score
Limit These
Calories
457k
23%

Fat
29g
45%

  Saturated Fat
7g
44%

Carbohydrates
47g
16%

  Sugar
29g
33%

Cholesterol
19mg
6%

Sodium
387mg
17%

Get Enough Of These
Protein
8g
17%

Vitamin A
11409IU
228%

Vitamin C
106mg
129%

Vitamin K
119µg
114%

Manganese
1mg
60%

Fiber
9g
37%

Folate
102µg
26%

Vitamin B6
0.46mg
23%

Potassium
772mg
22%

Copper
0.44mg
22%

Phosphorus
192mg
19%

Magnesium
69mg
17%

Vitamin B1
0.24mg
16%

Vitamin B2
0.27mg
16%

Vitamin E
1mg
13%

Vitamin B3
2mg
12%

Vitamin B5
1mg
11%

Calcium
105mg
11%

Iron
1mg
10%

Zinc
1mg
10%

Selenium
6µg
10%

Vitamin D
0.31µg
2%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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