Creamy Noodles and Vegetables with Fried Frank Topping

Creamy Noodles and Vegetables with Fried Frank Topping is an American recipe that serves 8. For 74 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 302 calories, 13g of protein, and 9g of fat. This recipe from Simply Being Mommy requires pepper, green onions, franks, and fried onions. This recipe is liked by 16 foodies and cooks. It works well as a side dish. From preparation to the plate, this recipe takes around 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 60%. This score is solid. Try Stir-fried Rice Noodles With Vegetables, Stir-Fried Rice Noodles with Vegetables, and Creamy Chicken and Vegetables with Noodles for similar recipes.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1 can cream of mushroom soup

5 cups (10 oz) uncooked medium egg noodles

6 Hebrew National 97% Fat Free Franks, cut in half and thinly sliced lengthwise

2 tbsp canned french-fried onions

2 cups frozen mixed vegetables, thawed and drained

½ tsp garlic salt

3 green onions, sliced

1¼ cups milk

¼ tsp pepper

Equipment:

frying pan

Cooking instruction summary:

Cook and drain noodles as directed on package.In a hot skillet, cook sliced franks on high heat. You will notice that the franks start to curl. That's what you want. Cook until crispy around the edges.Meanwhile, in another large skillet sprayed with cooking spray over medium heat, add mixed vegetables and green onions. Cook about 4 minutes, stirring frequently, until vegetables are crisp-tender. Add milk, cream of mushroom soup, garlic salt and pepper.Combine noodles and soup mixture; cook until heated through.Top with fried frank strips and french-fried onions.

 

Step by step:


1. Cook and drain noodles as directed on package.In a hot skillet, cook sliced franks on high heat. You will notice that the franks start to curl. That's what you want. Cook until crispy around the edges.Meanwhile, in another large skillet sprayed with cooking spray over medium heat, add mixed vegetables and green onions. Cook about 4 minutes, stirring frequently, until vegetables are crisp-tender.

2. Add milk, cream of mushroom soup, garlic salt and pepper.

3. Combine noodles and soup mixture; cook until heated through.Top with fried frank strips and french-fried onions.


Nutrition Information:

Quickview
302k Calories
13g Protein
9g Total Fat
42g Carbs
9% Health Score
Limit These
Calories
302k
15%

Fat
9g
14%

  Saturated Fat
3g
22%

Carbohydrates
42g
14%

  Sugar
2g
3%

Cholesterol
50mg
17%

Sodium
699mg
30%

Get Enough Of These
Protein
13g
26%

Selenium
38µg
55%

Vitamin A
2439IU
49%

Manganese
0.58mg
29%

Phosphorus
190mg
19%

Vitamin B2
0.26mg
15%

Vitamin B1
0.22mg
15%

Vitamin B3
2mg
15%

Zinc
2mg
14%

Copper
0.26mg
13%

Fiber
3g
13%

Iron
2mg
13%

Folate
47µg
12%

Magnesium
43mg
11%

Potassium
343mg
10%

Vitamin K
9µg
9%

Vitamin B12
0.51µg
9%

Vitamin B6
0.17mg
8%

Calcium
80mg
8%

Vitamin B5
0.79mg
8%

Vitamin C
5mg
7%

Vitamin D
0.6µg
4%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Trivia

During the Middle Ages, a lemon slice was served with fish because it was thought the juice would dissolve any bones that were accidentally swallowed.

Food Joke

Chuck Norris doesn't go fishing when he's hungry. He just chooses a lake to be soup.

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