Creamy Noodles and Vegetables with Fried Frank Topping

Creamy Noodles and Vegetables with Fried Frank Topping is an American recipe that serves 8. For 74 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 302 calories, 13g of protein, and 9g of fat. This recipe from Simply Being Mommy requires pepper, green onions, franks, and fried onions. This recipe is liked by 16 foodies and cooks. It works well as a side dish. From preparation to the plate, this recipe takes around 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 60%. This score is solid. Try Stir-fried Rice Noodles With Vegetables, Stir-Fried Rice Noodles with Vegetables, and Creamy Chicken and Vegetables with Noodles for similar recipes.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1 can cream of mushroom soup

5 cups (10 oz) uncooked medium egg noodles

6 Hebrew National 97% Fat Free Franks, cut in half and thinly sliced lengthwise

2 tbsp canned french-fried onions

2 cups frozen mixed vegetables, thawed and drained

½ tsp garlic salt

3 green onions, sliced

1¼ cups milk

¼ tsp pepper

Equipment:

frying pan

Cooking instruction summary:

Cook and drain noodles as directed on package.In a hot skillet, cook sliced franks on high heat. You will notice that the franks start to curl. That's what you want. Cook until crispy around the edges.Meanwhile, in another large skillet sprayed with cooking spray over medium heat, add mixed vegetables and green onions. Cook about 4 minutes, stirring frequently, until vegetables are crisp-tender. Add milk, cream of mushroom soup, garlic salt and pepper.Combine noodles and soup mixture; cook until heated through.Top with fried frank strips and french-fried onions.

 

Step by step:


1. Cook and drain noodles as directed on package.In a hot skillet, cook sliced franks on high heat. You will notice that the franks start to curl. That's what you want. Cook until crispy around the edges.Meanwhile, in another large skillet sprayed with cooking spray over medium heat, add mixed vegetables and green onions. Cook about 4 minutes, stirring frequently, until vegetables are crisp-tender.

2. Add milk, cream of mushroom soup, garlic salt and pepper.

3. Combine noodles and soup mixture; cook until heated through.Top with fried frank strips and french-fried onions.


Nutrition Information:

Quickview
302k Calories
13g Protein
9g Total Fat
42g Carbs
9% Health Score
Limit These
Calories
302k
15%

Fat
9g
14%

  Saturated Fat
3g
22%

Carbohydrates
42g
14%

  Sugar
2g
3%

Cholesterol
50mg
17%

Sodium
699mg
30%

Get Enough Of These
Protein
13g
26%

Selenium
38µg
55%

Vitamin A
2439IU
49%

Manganese
0.58mg
29%

Phosphorus
190mg
19%

Vitamin B2
0.26mg
15%

Vitamin B1
0.22mg
15%

Vitamin B3
2mg
15%

Zinc
2mg
14%

Copper
0.26mg
13%

Fiber
3g
13%

Iron
2mg
13%

Folate
47µg
12%

Magnesium
43mg
11%

Potassium
343mg
10%

Vitamin K
9µg
9%

Vitamin B12
0.51µg
9%

Vitamin B6
0.17mg
8%

Calcium
80mg
8%

Vitamin B5
0.79mg
8%

Vitamin C
5mg
7%

Vitamin D
0.6µg
4%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Trivia

Eating a lot of beetroot turns your pee into a pink colour.

Food Joke

The helpful waiter Rachel had not seen her Israeli relatives for years, so she was very excited when her Aunt Leah and Uncle Yitzhak came to visit her in London. To celebrate their visit, Rachel took them to an old-fashioned Kosher restaurant in Hendon. "I`ll have the kreplach," Rachel told the waiter. "The kreplach is from last night," explained the waiter. "Better you should order something made fresh today. How about stuffed peppers?" "OK, let it be stuffed peppers." The waiter turns to Aunt Leah. "And you?" "Bring please the pot roast." "Look, lady, the pot roast is strictly for goyim. If you want something special, try the flanken." "All right then, so bring the flanken." Uncle Yitzhak studied the menu carefully then said to the waiter, "I can`t make up my mind. What do you suggest?" "Suggest!" cried the waiter. "On a busy night like this who has time for suggestions?"

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