Shrimp & Crab Egg Rolls

Shrimp & Crab Egg Rolls is a dairy free and pescatarian hor d'oeuvre. One portion of this dish contains around 16g of protein, 4g of fat, and a total of 313 calories. This recipe serves 6 and costs $2.58 per serving. This recipe is liked by 3 foodies and cooks. A mixture of shrimp, vegetable oil, imitation crab, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. This recipe is typical of Chinese cuisine. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 40%. If you like this recipe, you might also like recipes such as Shrimp and Crab Salad Rolls, Shrimp and Crab Salad Rolls, and Shrimp and Crab Salad Rolls.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

8 oz. bean sprouts, washed n patted dry

2 carrots, shredded or grated

1 lb imitation crab (or the real thing)

1/2 lb medium shrimp, shelled & deveined

2 garlic cloves, finely minced (1 tbsp garlic powder)

1 tsp brown sugar

2 green onions, finely chopped (green part only)

20 (6 or 8-inch) egg roll wrappers

1 beaten egg, for egg wash

vegetable oil, for frying

1 tsp salt and ground pepper

1 cup sweet chili sauce

Equipment:

Cooking instruction summary:

8 oz. bean sprouts, washed n patted dry 2 carrots, shredded or grated 1 lb imitation crab (or the real thing) 1/2 lb medium sized shrimp, shelled & deveined 2 garlic cloves, finely minced (1 tbsp garlic powder) 1 tsp brown sugar 2 green onions, finely chopped (green part only) 20 (6 or 8-inch) egg roll wrappers 1 beaten egg, for egg wash vegetable oil, for frying 1 tsp salt and ground pepper 1 cup sweet chili sauce

 

Step by step:


1. 8 oz. bean sprouts, washed n patted dry

2. 2 carrots, shredded or grated

3. 1 lb imitation crab (or the real thing)

4. 1/2 lb medium sized shrimp, shelled & deveined

5. 2 garlic cloves, finely minced (1 tbsp garlic powder)

6. 1 tsp brown sugar

7. 2 green onions, finely chopped (green part only)

8. 20 (6 or 8-inch) egg roll wrappers

9. 1 beaten egg, for egg wash

10. vegetable oil, for frying

11. 1 tsp salt and ground pepper

12. 1 cup sweet chili sauce


Nutrition Information:

Quickview
313 Calories
16g Protein
4g Total Fat
51g Carbs
4% Health Score
Limit These
Calories
313k
16%

Fat
4g
7%

  Saturated Fat
0.78g
5%

Carbohydrates
51g
17%

  Sugar
25g
29%

Cholesterol
98mg
33%

Sodium
1036mg
45%

Get Enough Of These
Protein
16g
33%

Vitamin A
3489IU
70%

Vitamin K
29µg
28%

Manganese
0.31mg
15%

Phosphorus
142mg
14%

Copper
0.26mg
13%

Folate
50µg
13%

Selenium
8µg
12%

Fiber
2g
12%

Vitamin B1
0.16mg
10%

Vitamin B2
0.17mg
10%

Vitamin C
7mg
9%

Iron
1mg
8%

Vitamin B3
1mg
8%

Potassium
267mg
8%

Magnesium
30mg
8%

Zinc
0.98mg
7%

Calcium
55mg
6%

Vitamin B6
0.1mg
5%

Vitamin E
0.5mg
3%

Vitamin B5
0.33mg
3%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

The red food-coloring carmine used in Skittles and other candies is made from boiled cochineal bugs, a type of beetle.

Food Joke

Upon arriving home, a husband was met at the door by his sobbing wife. Tearfully she explained, "It's the druggist. He insulted me terribly this morning on the phone." Immediately the husband drove downtown to confront the druggist and demand an apology. Before he could say more than a few words, the druggist told him, "Now, just a minute, please listen to my side of it... This morning the alarm failed to go off, so I was late getting up. I went without breakfast and hurried out to the car, just to realize that I locked the house with both house and car keys inside. I had to break a window to get my keys. Then, driving a little too fast, I got a speeding ticket. Later, about three blocks from the store, I had a flat tire. When I got to the store there was a bunch of people waiting for me to open up. I opened and started waiting on these people, and all the time the darn phone was ringing off the hook." He continued, "Then I had to break a roll of nickels against the cash register drawer to make change, and they spilled all over the floor. I got down on my hands and knees to pick up the nickels; the phone was still ringing. When I came up I cracked my head on the open cash drawer, which made me stagger back against a showcase with bunch of perfume bottles on it...all of them hit the floor and broke. Meanwhile, the phone is still ringing with no let up, and I finally got to answer it. It was your wife. She wanted to know how to use a rectal thermometer...and, honest mister, all I did was tell her!"

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