Chicken Udon Noodle Soup

Chicken Udon Noodle Soup might be just the main course you are searching for. Watching your figure? This dairy free recipe has 370 calories, 25g of protein, and 8g of fat per serving. This recipe serves 4 and costs $2.29 per serving. This recipe from Lifes Ambrosia requires udon noodles, skinless boneless chicken breasts, sesame oil, and green onions. From preparation to the plate, this recipe takes about 55 minutes. It can be enjoyed any time, but it is especially good for Autumn. 28 people found this recipe to be scrumptious and satisfying. All things considered, we decided this recipe deserves a spoonacular score of 45%. This score is good. Udon noodle soup, Udon Miso Noodle Soup, and Quick Udon Noodle Soup are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

4 cups chicken broth

1 teaspoon minced fresh ginger

3 cloves garlic, minced

3 green onions, chopped

1 cup sliced shitake mushrooms

2 teaspoons olive oil, divded

2 teaspoons sesame oil

2 boneless skinless chicken breasts, diced

1 1/2 teaspoons soy sauce

1 - 2 teaspoons sriracha

1 (10 ounce) package dried udon noodles.

Equipment:

pot

bowl

ladle

frying pan

Cooking instruction summary:

Heat one teaspoon of olive oil and 2 teaspoons of sesame oil in a large pot over medium heat. Cook chicken just until browned. Transfer to a plate. In the same pot add remaining olive oil, garlic, shitake mushrooms and ginger. Cook 5 minutes or until mushrooms are soft. Pour in chicken broth, soy sauce and sriracha. Return chicken to pan. Reduce heat to low and let simmer for 25 minutes. Prepare udon noodles according to package directions. Divide noodles between bowls and ladle soup over the top. Sprinkle with green onions. Serve.

 

Step by step:


1. Heat one teaspoon of olive oil and 2 teaspoons of sesame oil in a large pot over medium heat. Cook chicken just until browned.

2. Transfer to a plate. In the same pot add remaining olive oil, garlic, shitake mushrooms and ginger. Cook 5 minutes or until mushrooms are soft.

3. Pour in chicken broth, soy sauce and sriracha. Return chicken to pan. Reduce heat to low and let simmer for 25 minutes. Prepare udon noodles according to package directions. Divide noodles between bowls and ladle soup over the top. Sprinkle with green onions.

4. Serve.


Nutrition Information:

Quickview
369k Calories
24g Protein
7g Total Fat
51g Carbs
7% Health Score
Limit These
Calories
369k
18%

Fat
7g
12%

  Saturated Fat
0.97g
6%

Carbohydrates
51g
17%

  Sugar
7g
8%

Cholesterol
36mg
12%

Sodium
1957mg
85%

Get Enough Of These
Protein
24g
50%

Vitamin B3
8mg
41%

Selenium
20µg
30%

Vitamin C
21mg
26%

Vitamin B6
0.5mg
25%

Vitamin K
20µg
19%

Phosphorus
179mg
18%

Fiber
4g
18%

Potassium
516mg
15%

Vitamin B5
1mg
12%

Vitamin B2
0.19mg
11%

Manganese
0.19mg
10%

Copper
0.17mg
9%

Iron
1mg
6%

Magnesium
22mg
6%

Vitamin B1
0.07mg
5%

Zinc
0.69mg
5%

Vitamin B12
0.22µg
4%

Vitamin E
0.48mg
3%

Folate
12µg
3%

Calcium
28mg
3%

Vitamin A
114IU
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Blueberry-Lavender Sauce and Ginger Snap Ice Cream Cups
Slow Cooker Mango Salsa Chicken Burritos
Cider Braised Pork Ribs
Saucy Garlic Chicken
Meatball Subs
Butternut Squash Soup
Red Curry with Vegetables
Bacon Chili Cheeseburger Meatloaf
Bacon Jalapeno Bloody Mary
Romaine Roasted Corn
Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

"What does love mean?" These are answers from 4 to 8 year olds.When my grandma got arthritis, she couldn`t bend over and paint her toe nails anymore. So my grandpa does it for her now all the time, even when his hands got arthritis too. That`s love.Rebecca - age 8When someone loves you, the way they say your name is different. You just know that your name is safe in their mouths.Billy - age 4Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.Kari - age 5Love is when you go out to eat and give somebody most of your french fries without making them give you any of theirs.Chrissy - age 6Love is what makes you smile when you`re tired.Terri - age 4Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him to make sure the taste is OK.Danny - age 7Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My mommy and my daddy are like that. They look gross when they kiss.Emily - age 8Love is what`s in the room with you at Christmas if you stop opening presents and listen.Bobby - age 7If you want to learn to love better, you should start with a friend who you hate.Nikki - age 6Love is when you tell a guy you like his shirt, then he wears it every day.Noelle - age 7Love is like a little old woman and a little old man who are still friends even after they know each other so well.Tommy - age 6During my piano recital, I was on stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn`t scared anymore.Cindy - age 8My mommy loves me more than anybody. You don`t see anyone else kissing me to sleep at night.Clare - age 6Love is when mommy gives daddy the best piece of chicken.Elaine - age 5Love is when mommy sees daddy smelly and sweaty and still says he is handsomer than Robert Redford.Chris - age 7Love is when your puppy licks your face even after you left him alone all day.Mary Ann - age 4When you love somebody, your eyelashes go up and down and little stars come out of you.Karen - age 7You really shouldn`t say "I LOVE YOU" unless you mean it. But if you mean it, you should say it a lot. People forget.Jessica - age 8And the winner was a 4 year old child whose next door neighbor was an elderly man who had just lost his wife. When the child saw the man cry, the little boy went over into the man`s yard and climbed on top of the man`s lap and just sat there. When the boy`s mother asked him what he`d said to the neighbor, the little boy said, "Nothing, I just helped him cry."

Popular Recipes
Herb and Cheddar Cordon Bleu

spoonacular

Instant Pot Cheesy Southwestern Lentils & Brown Rice

Platings & Pairings

Roasted Golden Beet Salad with Tarragon Dressing

The Messy Baker

Chicken Cordon Bleu Roll-ups

Cinnamon Spice and Everything Nice

Chocolate Peppermint Cupcakes

Inside BruCrew Life