Creamy Thai “Peanut” Dressing (Dairy-free, Nut-free)

Creamy Thai “Peanut” Dressing (Dairy-free, Nut-free) is a side dish that serves 4. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 214 calories, 3g of protein, and 15g of fat per serving. For 76 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 169 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 5 minutes. A mixture of apple cider vinegar, coconut aminos, honey, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by The Detoxinista. This recipe is typical of Asian cuisine. With a spoonacular score of 54%, this dish is pretty good. Try Thousand Island Dressing (Gluten-Free, Corn-Free, Dairy-Free, Soy-Free, Nut-Free, Gum-Free and Refined Sugar-Free), Ranch Dressing (Dairy-Free, Egg-Free, Corn-Free, Nut-Free and Soy-Free), and Everything-Free Cookies (dairy-free, gluten-free, egg-free, nut-free, & sugar-free) for similar recipes.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

1 tablespoon raw apple cider vinegar

1 tablespoon tamari , soy sauce, or coconut aminos

1- inch knob of fresh ginger , peeled and chopped

2 garlic cloves , minced

3 tablespoons honey

2 tablespoons fresh lemon juice

2 tablespoons extra-virgin olive oil

1/4 teaspoon crushed red pepper flakes

1/4 teaspoon salt

1/4 cup sunflower seed butter

1/4 cup water , or more for a thinner consistency

Equipment:

blender

Cooking instruction summary:

InstructionsCombine all of the ingredients in a high-speed blender, and blend until completely smooth. Serve over your favorite salad ingredients, including sliced red pepper, shredded cabbage or romaine, fresh cilantro, and some sunflower seeds for crunch.Store any leftover dressing in a sealed container in the fridge for up to 3 days.

 

Step by step:


1. Combine all of the ingredients in a high-speed blender, and blend until completely smooth.

2. Serve over your favorite salad ingredients, including sliced red pepper, shredded cabbage or romaine, fresh cilantro, and some sunflower seeds for crunch.Store any leftover dressing in a sealed container in the fridge for up to 3 days.


Nutrition Information:

Quickview
214k Calories
3g Protein
14g Total Fat
19g Carbs
6% Health Score
Limit These
Calories
214k
11%

Fat
14g
23%

  Saturated Fat
1g
11%

Carbohydrates
19g
7%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
234mg
10%

Get Enough Of These
Protein
3g
7%

Manganese
0.4mg
20%

Magnesium
62mg
16%

Copper
0.31mg
16%

Phosphorus
124mg
12%

Vitamin B5
1mg
12%

Folate
40µg
10%

Vitamin B6
0.16mg
8%

Vitamin E
1mg
7%

Zinc
0.93mg
6%

Iron
0.94mg
5%

Vitamin C
3mg
5%

Vitamin B3
0.93mg
5%

Vitamin K
4µg
4%

Vitamin B1
0.05mg
4%

Vitamin B2
0.06mg
3%

Calcium
25mg
3%

Potassium
46mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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