Creamy Thai “Peanut” Dressing (Dairy-free, Nut-free)

Creamy Thai “Peanut” Dressing (Dairy-free, Nut-free) is a side dish that serves 4. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 214 calories, 3g of protein, and 15g of fat per serving. For 76 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 169 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 5 minutes. A mixture of apple cider vinegar, coconut aminos, honey, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by The Detoxinista. This recipe is typical of Asian cuisine. With a spoonacular score of 54%, this dish is pretty good. Try Thousand Island Dressing (Gluten-Free, Corn-Free, Dairy-Free, Soy-Free, Nut-Free, Gum-Free and Refined Sugar-Free), Ranch Dressing (Dairy-Free, Egg-Free, Corn-Free, Nut-Free and Soy-Free), and Everything-Free Cookies (dairy-free, gluten-free, egg-free, nut-free, & sugar-free) for similar recipes.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

1 tablespoon raw apple cider vinegar

1 tablespoon tamari , soy sauce, or coconut aminos

1- inch knob of fresh ginger , peeled and chopped

2 garlic cloves , minced

3 tablespoons honey

2 tablespoons fresh lemon juice

2 tablespoons extra-virgin olive oil

1/4 teaspoon crushed red pepper flakes

1/4 teaspoon salt

1/4 cup sunflower seed butter

1/4 cup water , or more for a thinner consistency

Equipment:

blender

Cooking instruction summary:

InstructionsCombine all of the ingredients in a high-speed blender, and blend until completely smooth. Serve over your favorite salad ingredients, including sliced red pepper, shredded cabbage or romaine, fresh cilantro, and some sunflower seeds for crunch.Store any leftover dressing in a sealed container in the fridge for up to 3 days.

 

Step by step:


1. Combine all of the ingredients in a high-speed blender, and blend until completely smooth.

2. Serve over your favorite salad ingredients, including sliced red pepper, shredded cabbage or romaine, fresh cilantro, and some sunflower seeds for crunch.Store any leftover dressing in a sealed container in the fridge for up to 3 days.


Nutrition Information:

Quickview
214k Calories
3g Protein
14g Total Fat
19g Carbs
6% Health Score
Limit These
Calories
214k
11%

Fat
14g
23%

  Saturated Fat
1g
11%

Carbohydrates
19g
7%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
234mg
10%

Get Enough Of These
Protein
3g
7%

Manganese
0.4mg
20%

Magnesium
62mg
16%

Copper
0.31mg
16%

Phosphorus
124mg
12%

Vitamin B5
1mg
12%

Folate
40µg
10%

Vitamin B6
0.16mg
8%

Vitamin E
1mg
7%

Zinc
0.93mg
6%

Iron
0.94mg
5%

Vitamin C
3mg
5%

Vitamin B3
0.93mg
5%

Vitamin K
4µg
4%

Vitamin B1
0.05mg
4%

Vitamin B2
0.06mg
3%

Calcium
25mg
3%

Potassium
46mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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