Easy Shepherd’s Pie #CansGetYouCooking

Easy Shepherd’s Pie #CansGetYouCooking requires about 45 minutes from start to finish. Watching your figure? This gluten free recipe has 355 calories, 19g of protein, and 19g of fat per serving. For $1.24 per serving, you get a main course that serves 8. A few people made this recipe, and 57 would say it hit the spot. This recipe from Better in Bulk requires salt and pepper, canned peas, onion, and cheddar cheese. Overall, this recipe earns a good spoonacular score of 69%. Try Creamy Turkey Shepherd’s Pie (aka Thanksgiving Leftovers Shepherd’s Pie!), Easy Shepherd's Pie, and Easy Shepherd's Pie for similar recipes.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 can corn, drained

1 can peas, drained

1 can diced tomatoes, undrained

1 can carrots, drained

1 cup cheddar cheese, grated

1 can (10.5 oz) turkey or chicken gravy

1 to 1½ pounds ground beef

½ cup chopped onion

4 cups mashed potatoes (approximately)

salt and pepper to taste

Equipment:

frying pan

oven

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees.Brown ground beef in skillet with onions until cooked through. Drain.Add canned vegetables and gravy to skillet with ground beef and stir to combine. Add salt and pepper to taste.Spoon beef and veggie mixture into a 9×13 baking dish. Top with mashed potatoes.Sprinkle cheese on top of the potatoes and bake, uncovered, for 30 minutes, until cheese is fully melted.

 

Step by step:


1. Preheat oven to 350 degrees.Brown ground beef in skillet with onions until cooked through.

2. Drain.

3. Add canned vegetables and gravy to skillet with ground beef and stir to combine.

4. Add salt and pepper to taste.Spoon beef and veggie mixture into a 9×13 baking dish. Top with mashed potatoes.Sprinkle cheese on top of the potatoes and bake, uncovered, for 30 minutes, until cheese is fully melted.


Nutrition Information:

Quickview
294k Calories
16g Protein
18g Total Fat
15g Carbs
13% Health Score
Limit These
Calories
294k
15%

Fat
18g
29%

  Saturated Fat
8g
51%

Carbohydrates
15g
5%

  Sugar
4g
5%

Cholesterol
58mg
19%

Sodium
678mg
30%

Get Enough Of These
Protein
16g
32%

Zinc
3mg
22%

Vitamin B12
1µg
22%

Phosphorus
219mg
22%

Vitamin A
997IU
20%

Vitamin B3
3mg
18%

Selenium
11µg
16%

Vitamin B6
0.31mg
15%

Calcium
140mg
14%

Iron
2mg
14%

Potassium
412mg
12%

Vitamin K
12µg
12%

Vitamin C
9mg
11%

Manganese
0.22mg
11%

Vitamin B2
0.18mg
11%

Fiber
2g
10%

Copper
0.19mg
9%

Magnesium
35mg
9%

Folate
34µg
9%

Vitamin B1
0.11mg
7%

Vitamin E
0.93mg
6%

Vitamin B5
0.53mg
5%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A young woman, who was at her father's funeral, asked her mother, "Mom, how did Dad die?" Her mom replied, "Heart attack." "What was he doing?" the daughter asked. Her mother said, "Well, we were having sex." This enfuriated the daughter, because they were both 80 years old. The daughter said, "You guys are 80 years old! You should have expected something like this! You're way too old to be engaging in this sort of activity!" The mom replied, "Well, you see, years ago, we realized that at noon every day, the church bells rang. So, we decided to work along to that nice, slow rhythm so that your father wouldn't have a heart attack. It worked for years too. That poor guy... he'd still be alive today if that darned Ice Cream truck hadn't come along..."

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