Herby Grilled Burgers with Caramelized Onions and Jalapeños

If you want to add more American recipes to your recipe box, Herby Grilled Burgers with Caramelized Onions and Jalapeños might be a recipe you should try. This recipe serves 4 and costs $4.07 per serving. One portion of this dish contains around 34g of protein, 39g of fat, and a total of 609 calories. 52 people found this recipe to be yummy and satisfying. It is perfect for The Fourth Of July. A couple people really liked this main course. It is brought to you by The Roasted Root. If you have burger buns, cajun seasoning, sea salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 20 minutes. With a spoonacular score of 86%, this dish is great. If you like this recipe, you might also like recipes such as Grilled Californian Avocado B-L-T Burgers with Caramelized Chipotle Onions, Grilled Burgers with Roasted Jalapeños & Cherry BBQ Sauce, and Grilled Turkey Burgers with Roasted Jalapeños and BBQ Sauce.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

4 burger buns, toasted

1 teaspoon Cajun seasoning

1 teaspoon garlic powder

1 pound ground bison meat* (see note)

1.5 cups chopped herbs (I used 2/3 cup parsley, 1/3 cup mint 1/2 cup basil)

3 jalapenos, seeded and sliced

3 to 4 tablespoons olive oil

4 Slices Pepperjack cheese

¼ teaspoon sea salt

1/2 teaspoon sea salt, to taste

2 large yellow onions, sliced

Equipment:

frying pan

plastic wrap

mixing bowl

grill

Cooking instruction summary:

Add 3 to 4 tablespoons of olive oil to a large non-stick skillet, along with the sliced onions. Heat over medium-high and saute, stirring occasionally, until onions begin to sweat and begin turning translucent, about 5 minutes. Reduce the heat to medium and continue sauteeing, stirring occasionally, until onions begin to brown, about 15 minutes.Add the sliced jalapenos, and reduce the heat to medium-low. Continue cooking, stirring occasionally, until onions are deeply browned and caramelized, about 25 to 30 minutes. Note: If onions begin to stick to the pan at any point, you can de-glaze with a few tablespoons of water (or beer or wine).While the onions are caramelizing, add all of the ingredients for the burger meat to a mixing bowl and use your hands to mix everything well (this will take a couple minutes of meat kneading). Cover with plastic wrap and refrigerate until ready to grill.Preheat grill to medium-high and form 3 or 4 burger patties out of the meat. Place patties on the hot grill and cover. Cook until grill marks appear, about 3 minutes. Flip burgers and cook to desired done-ness, about another 3 minutes. Turn off the heat of the grill and add cheese slices to the burger patties. Cover the grill and let burgers sit until cheese has melted, about 1 minute.Remove burgers from grill.Toast burger buns, then form an excellent burger by topping a grilled burger patty with desired amount of caramelized onions and jalapenos.Enjoy!

 

Step by step:


1. Add 3 to 4 tablespoons of olive oil to a large non-stick skillet, along with the sliced onions.

2. Heat over medium-high and saute, stirring occasionally, until onions begin to sweat and begin turning translucent, about 5 minutes. Reduce the heat to medium and continue sauteeing, stirring occasionally, until onions begin to brown, about 15 minutes.

3. Add the sliced jalapenos, and reduce the heat to medium-low. Continue cooking, stirring occasionally, until onions are deeply browned and caramelized, about 25 to 30 minutes. Note: If onions begin to stick to the pan at any point, you can de-glaze with a few tablespoons of water (or beer or wine).While the onions are caramelizing, add all of the ingredients for the burger meat to a mixing bowl and use your hands to mix everything well (this will take a couple minutes of meat kneading). Cover with plastic wrap and refrigerate until ready to grill.Preheat grill to medium-high and form 3 or 4 burger patties out of the meat.

4. Place patties on the hot grill and cover. Cook until grill marks appear, about 3 minutes. Flip burgers and cook to desired done-ness, about another 3 minutes. Turn off the heat of the grill and add cheese slices to the burger patties. Cover the grill and let burgers sit until cheese has melted, about 1 minute.

5. Remove burgers from grill.Toast burger buns, then form an excellent burger by topping a grilled burger patty with desired amount of caramelized onions and jalapenos.Enjoy!


Nutrition Information:

Quickview
582k Calories
31g Protein
36g Total Fat
30g Carbs
30% Health Score
Limit These
Calories
582k
29%

Fat
36g
57%

  Saturated Fat
13g
85%

Carbohydrates
30g
10%

  Sugar
6g
7%

Cholesterol
98mg
33%

Sodium
843mg
37%

Get Enough Of These
Protein
31g
64%

Selenium
34µg
50%

Vitamin K
48µg
46%

Zinc
6mg
41%

Vitamin B3
8mg
40%

Vitamin B12
2µg
38%

Phosphorus
378mg
38%

Vitamin B1
0.47mg
32%

Vitamin B6
0.62mg
31%

Iron
5mg
29%

Calcium
280mg
28%

Vitamin B2
0.47mg
28%

Vitamin C
20mg
24%

Manganese
0.48mg
24%

Folate
87µg
22%

Vitamin A
997IU
20%

Potassium
602mg
17%

Vitamin E
2mg
17%

Copper
0.29mg
14%

Magnesium
53mg
13%

Fiber
2g
11%

Vitamin B5
0.93mg
9%

covered percent of daily need
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