Pomegranate-Glazed Meatballs
Pomegranate-Glazed Meatballs takes roughly 45 minutes from beginning to end. This recipe serves 3 and costs $2.7 per serving. Watching your figure? This gluten free and dairy free recipe has 518 calories, 26g of protein, and 37g of fat per serving. This recipe is liked by 30 foodies and cooks. It works well as a reasonably priced main course. This recipe from Jans Sushi Bar requires pistachios, ground coriander, sea salt, and ground cardamom. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is good. If you like this recipe, take a look at these similar recipes: Pomegranate-Glazed Turkey Meatballs, Pomegranate-Glazed Carrots, and Pomegranate Glazed Salmon.
Servings: 3
Ingredients:
1/2 teaspoon freshly ground black pepper
3 tablespoons chopped fresh mint
1 clove garlic, minced
1/4 teaspoon ground cardamom
1/4 teaspoon ground coriander
1 pound ground lamb
1 tablespoon chopped pistachios
4 tablespoons pomegranate molasses
3/4 teaspoon kosher or sea salt
Equipment:
bowl
oven
baking sheet
Cooking instruction summary:
Preheat oven to 350 F.In a large bowl, gently mix together the lamb, garlic, salt, coriander, cardamom and pepper until combined; form into meatballs. Transfer to a foil-lined baking sheet.Bake the meatballs until golden and just cooked through, 7 to 10 minutes. Brush with pomegranate molasses, making sure to coat the meatballs completely, and return to the oven until glazed, 3 to 5 minutes. Sprinkle with mint and pistachios and serve.Nutrition (per serving): 384 calories, 21.5g total fat, 101.3mg cholesterol, 581.8mg sodium, 1104.5mg potassium, 17.9g carbohydrates, <1g fiber, <1g sugar, 28.8g protein
Step by step:
1. Preheat oven to 350 F.In a large bowl, gently mix together the lamb, garlic, salt, coriander, cardamom and pepper until combined; form into meatballs.
2. Transfer to a foil-lined baking sheet.
3. Bake the meatballs until golden and just cooked through, 7 to 10 minutes.
4. Brush with pomegranate molasses, making sure to coat the meatballs completely, and return to the oven until glazed, 3 to 5 minutes. Sprinkle with mint and pistachios and serve.Nutrition (per serving): 384 calories, 21.5g total fat, 101.3mg cholesterol, 581.8mg sodium, 1104.5mg potassium, 17.9g carbohydrates, <1g fiber, <1g sugar, 28.8g protein
Nutrition Information:
covered percent of daily need
