Chicken Quesadillas

The recipe Chicken Quesadillas can be made in around 30 minutes. This recipe serves 6. One serving contains 495 calories, 25g of protein, and 31g of fat. For $1.16 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It is a rather inexpensive recipe for fans of Mexican food. 2896 people were impressed by this recipe. If you have salt, green onions, flour tortillas, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. Plenty of people really liked this hor d'oeuvre. Overall, this recipe earns a solid spoonacular score of 62%. Similar recipes are Quesadillas de Pollo (Chicken Quesadillas), Pineapple Dak Bulgogi Quesadillas (Korean Spicy Pineapple BBQ Chicken Quesadillas), and Chicken Quesadillas.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/4 cup butter, melted

Sour cream and guacamole

6 flour tortillas (8 inches)

1/3 cup sliced green onions

3/4 to 1 teaspoon ground cumin

2 cups (8 ounces) shredded Monterey Jack cheese

1/2 teaspoon dried oregano

2/3 cup salsa

1/2 teaspoon salt

2-1/2 cups shredded cooked chicken

Equipment:

frying pan

baking sheet

Cooking instruction summary:

Directions In a large skillet, combine the first six ingredients. Cook, uncovered, over medium heat for 10 minutes or until heated through, stirring occasionally. Brush one side of tortillas with butter; place buttered side down on a lightly greased baking sheet. Spoon 1/3 cup chicken mixture over half of each tortilla; sprinkle with 1/3 cup cheese. Fold plain side of tortilla over cheese. Bake at 375° for 9-11 minutes or until crisp and golden brown. Cut into wedges; serve with sour cream and guacamole. Yield: 6 servings. Originally published as Chicken Quesadillas in Taste of HomeAugust/September 1999, p9 Nutritional Facts 1 serving (1 each) equals 477 calories, 26 g fat (13 g saturated fat), 106 mg cholesterol, 901 mg sodium, 27 g carbohydrate, 1 g fiber, 31 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, combine the first six ingredients. Cook, uncovered, over medium heat for 10 minutes or until heated through, stirring occasionally.

2. Brush one side of tortillas with butter; place buttered side down on a lightly greased baking sheet. Spoon 1/3 cup chicken mixture over half of each tortilla; sprinkle with 1/3 cup cheese.

3. Fold plain side of tortilla over cheese.

4. Bake at 375° for 9-11 minutes or until crisp and golden brown.

5. Cut into wedges; serve with sour cream and guacamole.


Nutrition Information:

Quickview
503k Calories
26g Protein
31g Total Fat
29g Carbs
8% Health Score
Limit These
Calories
503k
25%

Fat
31g
48%

  Saturated Fat
17g
108%

Carbohydrates
29g
10%

  Sugar
3g
4%

Cholesterol
109mg
37%

Sodium
1059mg
46%

Get Enough Of These
Protein
26g
52%

Selenium
29µg
42%

Phosphorus
379mg
38%

Calcium
371mg
37%

Vitamin B3
5mg
30%

Vitamin B1
0.3mg
20%

Folate
77µg
19%

Vitamin A
966IU
19%

Vitamin B2
0.32mg
19%

Vitamin K
17µg
17%

Iron
2mg
16%

Manganese
0.32mg
16%

Vitamin B6
0.31mg
15%

Zinc
2mg
15%

Magnesium
38mg
10%

Potassium
333mg
10%

Vitamin B12
0.49µg
8%

Fiber
1g
8%

Vitamin B5
0.73mg
7%

Vitamin E
1mg
7%

Copper
0.12mg
6%

Vitamin D
0.47µg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Related Videos:

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How to Make Chicken Quesadillas

 

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Food Trivia

The Arabs invented caramel.

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