Spinach Toast
If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Spinach Toast might be a recipe you should try. For 47 cents per serving, you get a side dish that serves 8. One serving contains 94 calories, 3g of protein, and 3g of fat. 15 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes about 20 minutes. This recipe from Spice Up the Curry requires oil, chilies, onion, and sesame seeds. With a spoonacular score of 50%, this dish is solid. Similar recipes include Creamed bacon and spinach toast, crispy egg tomato spinach toast, and Avocado Toast with Eggs, Spinach, and Tomatoes.
Servings: 8
Preparation duration: 20 minutes
Ingredients:
Bread – 4
Green chilies – 3 or to taste, chopped finely
Coriander Chutney – 4 tablespoons
Coriander powder – ½ teaspoon
Oil – 3 teaspoons
Onion – ½ cup, chopped finely
Potatoes – 1 cup, boiled and mashed
Red chili powder – ½ teaspoon
salt - to taste
Sesame seeds – 2 tablespoons
Spinach – 1 ½ cups, chopped
Turmeric powder – ¼ teaspoon
Equipment:
aluminum foil
baking sheet
oven
bowl
frying pan
stove
Cooking instruction summary:
Preheat the oven to 425 degree F or 220 degree C. line a baking sheet with aluminum foil.Heat pan on medium heat. Once hot, add sesame seeds and dry roast it till you get nice fragrant and seeds are lightly brown.Keep aside in a bowl.Heat the oil in a same pan on medium heat. Once hot add green chilies and chopped onions. Sauté those till onions turn translucent.Then add chopped spinach. Mix well and cook till spinach wilt down. (for about 2 minutes.)Then add boiled potatoes and mix well.Add turmeric powder, coriander powder, red chili powder and salt. Mix well and cook it for 2 minutes. Turn off the stove.Now spread a tablespoon of green chutney on bread. Then spread potato and spinach topping.Then sprinkle sesame seeds on top and press them lightly.Bake into the preheated oven for 10-12 minutes.Slice each toast into two and serve hot.
Step by step:
1. Preheat the oven to 425 degree F or 220 degree C. line a baking sheet with aluminum foil.
2. Heat pan on medium heat. Once hot, add sesame seeds and dry roast it till you get nice fragrant and seeds are lightly brown.Keep aside in a bowl.
3. Heat the oil in a same pan on medium heat. Once hot add green chilies and chopped onions. Sauté those till onions turn translucent.Then add chopped spinach.
4. Mix well and cook till spinach wilt down. (for about 2 minutes.)Then add boiled potatoes and mix well.
5. Add turmeric powder, coriander powder, red chili powder and salt.
6. Mix well and cook it for 2 minutes. Turn off the stove.Now spread a tablespoon of green chutney on bread. Then spread potato and spinach topping.Then sprinkle sesame seeds on top and press them lightly.
7. Bake into the preheated oven for 10-12 minutes.Slice each toast into two and serve hot.
Nutrition Information:
covered percent of daily need
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