Dark Chocolate Bark with Cherries, Walnuts and Sea Salt

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre? Dark Chocolate Bark with Cherries, Walnuts and Sea Salt could be an amazing recipe to try. This recipe makes 30 servings with 114 calories, 2g of protein, and 8g of fat each. For 57 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from The Lemon Bowl has 742 fans. A mixture of sea salt, dried cherries, ginger, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 1 hour and 26 minutes. With a spoonacular score of 27%, this dish is rather bad. Similar recipes are Dark-Chocolate Bark with Walnuts and Dried Cherries, Dark Chocolate Almond Bark with Sea Salt, and Dark Chocolate Bark with Candied Maple Bacon and Sea Salt.

Servings: 30

Preparation duration: 80 minutes

Cooking duration: 6 minutes

 

Ingredients:

14 oz dark chocolate - 70% or higher

¾ c dried cherries - chopped

4 pieces crystalized ginger - chopped

½ tsp fine sea salt

1 c walnuts - chopped

Equipment:

double boiler

baking sheet

spatula

bowl

aluminum foil

Cooking instruction summary:

Line a baking sheet with foil or a silpat and place in the freezer to chill.Meanwhile, combine walnuts, cherries, ginger and sea salt in a bowl and set aside.Break chocolate into pieces and place in a double boiler or a heatproof bowl over simmering water. Stir frequently with rubber spatula until chocolate is completely melted, about 5-6 minutes.Stir in half of the fruit and nut mixture then spread onto chilled baking sheet. Use the spatula to shape a rough rectangle.Sprinkle on the remaining fruit and nut mixture and place in the refrigerator to chill.Cool completely, at least 60 minutes, then break into pieces.Serve immediately or store in a Zip-loc bag in the refrigerator.

 

Step by step:


1. Line a baking sheet with foil or a silpat and place in the freezer to chill.Meanwhile, combine walnuts, cherries, ginger and sea salt in a bowl and set aside.Break chocolate into pieces and place in a double boiler or a heatproof bowl over simmering water. Stir frequently with rubber spatula until chocolate is completely melted, about 5-6 minutes.Stir in half of the fruit and nut mixture then spread onto chilled baking sheet. Use the spatula to shape a rough rectangle.Sprinkle on the remaining fruit and nut mixture and place in the refrigerator to chill.Cool completely, at least 60 minutes, then break into pieces.

2. Serve immediately or store in a Zip-loc bag in the refrigerator.


Nutrition Information:

Quickview
114k Calories
1g Protein
8g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
114k
6%

Fat
8g
13%

  Saturated Fat
3g
22%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
0.4mg
0%

Sodium
41mg
2%

Caffeine
10mg
4%

Get Enough Of These
Protein
1g
4%

Manganese
0.39mg
20%

Copper
0.3mg
15%

Iron
1mg
10%

Magnesium
36mg
9%

Fiber
1g
8%

Phosphorus
54mg
5%

Zinc
0.56mg
4%

Potassium
112mg
3%

Vitamin A
113IU
2%

Calcium
16mg
2%

Selenium
1µg
2%

Vitamin B6
0.03mg
1%

Vitamin B1
0.02mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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