Lightened Up Kale Caesar Salad
The recipe Lightened Up Kale Caesar Salad can be made in approximately 5 minutes. One portion of this dish contains roughly 17g of protein, 23g of fat, and a total of 321 calories. This recipe serves 2. For $1.81 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. It is brought to you by Table for Two Blog. It works well as a reasonably priced salad. 2676 people have tried and liked this recipe. Head to the store and pick up ground pepper, dijon mustard, garlic cloves, and a few other things to make it today. It is a good option if you're following a gluten free and pescatarian diet. Overall, this recipe earns a tremendous spoonacular score of 100%. If you like this recipe, you might also like recipes such as Kale Caesar Salad + Caesar Vinaigrette, Houston’s (Lightened-Up) Kale Salad with Peanut Vinaigrette, and Kale Caesar Salad.
Servings: 2
Preparation duration: 5 minutes
Ingredients:
2 tsp. anchovy paste
2 tsp. Dijon mustard
2 garlic cloves, finely minced
1 tsp. ground black pepper
4 cups kale leaves, loosely packed
2 tbsp. olive oil
½ cup freshly grated Parmesan cheese
3 tsp. red wine vinegar
4 tsp. Worcestershire sauce
Equipment:
whisk
bowl
Cooking instruction summary:
In a medium bowl, whisk together all the ingredients for the dressing.Toss kale leaves and your desired amount of dressing together.Store dressing in a jar in the refrigerator for up to 3 months.
Step by step:
1. In a medium bowl, whisk together all the ingredients for the dressing.Toss kale leaves and your desired amount of dressing together.Store dressing in a jar in the refrigerator for up to 3 months.
Nutrition Information:
covered percent of daily need
