Cook the Book: Radish Salad

Cook the Book: Radish Salad is a gluten free, lacto ovo vegetarian, and primal salad. For 98 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 26 calories, 2g of protein, and 1g of fat each. 9 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. If you have salad greens, plain yogurt, radishes, and a few other ingredients on hand, you can make it. It is brought to you by Serious Eats. Overall, this recipe earns a rather bad spoonacular score of 38%. Similar recipes include Cook the Book: All-White Salad, Cook the Book: Bittersweet Salad, and Cook the Book: Mostly Not Potato Salad.

Servings: 6

 

Ingredients:

1 tablespoon lemon juice

2/3 cup plain yogurt

½ bunch radishes, thinly sliced

11 ounces mixed salad greens, such as lettuce, arugula, chicory and radicchio, well-rinsed and patted dry

Salt and pepper

1 tablespoon chopped scallions (spring onions)

Equipment:

bowl

Cooking instruction summary:

Procedures 1 To make the dressing, beat the yogurt, scallions and lemon juice in a bowl and season with salt and pepper. Cover and chill until required. Mix the salad greens and radishes together in a salad bowl, pour the dressing over it and serve. 2 Note: When washing the mixed greens, do not let them to soak for too long or they will start to lose their nutritional value. Green salad should always be seasoned at the last minute, but radishes should be seasoned when they are sliced. You can give this salad a personal touch by adding various herbs, such as parsley, mint, basil or chives. Cubes of apple are also delicious. A little mustard or some chopped herbs can also be added to the dressing.

 

Step by step:


1. To make the dressing, beat the yogurt, scallions and lemon juice in a bowl and season with salt and pepper. Cover and chill until required.

2. Mix the salad greens and radishes together in a salad bowl, pour the dressing over it and serve.

3. Note: When washing the mixed greens, do not let them to soak for too long or they will start to lose their nutritional value. Green salad should always be seasoned at the last minute, but radishes should be seasoned when they are sliced. You can give this salad a personal touch by adding various herbs, such as parsley, mint, basil or chives. Cubes of apple are also delicious. A little mustard or some chopped herbs can also be added to the dressing.


Nutrition Information:

Quickview
26k Calories
1g Protein
0.93g Total Fat
3g Carbs
5% Health Score
Limit These
Calories
26k
1%

Fat
0.93g
1%

  Saturated Fat
0.58g
4%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
3mg
1%

Sodium
221mg
10%

Get Enough Of These
Protein
1g
3%

Vitamin C
13mg
17%

Vitamin A
627IU
13%

Folate
23µg
6%

Phosphorus
47mg
5%

Potassium
146mg
4%

Calcium
41mg
4%

Manganese
0.08mg
4%

Vitamin B2
0.07mg
4%

Vitamin B6
0.06mg
3%

Magnesium
9mg
2%

Iron
0.37mg
2%

Vitamin K
2µg
2%

Zinc
0.29mg
2%

Vitamin B5
0.18mg
2%

Vitamin B12
0.1µg
2%

Vitamin B1
0.03mg
2%

Vitamin B3
0.32mg
2%

Copper
0.03mg
2%

Selenium
0.84µg
1%

covered percent of daily need
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Food Trivia

Until well into the sixteenth century, bacon was a Middle English term used to refer to all pork in general.

Food Joke

During the wedding rehearsal, the groom approached the pastor with an unusual offer. "Look, I'll give you $100 if you'll change the wedding vows. When you get to me and the part where I'm to promise to 'love, honor and obey' and 'forsaking all others, be faithful to her forever,' I'd appreciate it if you'd just leave that part out." He passed the minister a $100 bill and walked away satisfied. It is now the day of the wedding, and the bride and groom have moved to that part of the ceremony where the vows are exchanged. When it comes time for the groom's vows, the pastor looks the young man in the eye and says: "Will you promise to prostrate yourself before her, obey her every command and wish, serve her breakfast in bed every morning of your life and swear eternally before God and your lovely wife that you will not ever even look at another woman, as long as you both shall live?" The groom gulped and looked around, and said in a tiny voice, "Yes." The groom leaned toward the pastor and hissed, "I thought we had a deal." The pastor put the $100 bill into his hand and whispered back, "She made me a much better offer."

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