Cook the Book: Radish Salad

Cook the Book: Radish Salad is a gluten free, lacto ovo vegetarian, and primal salad. For 98 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 26 calories, 2g of protein, and 1g of fat each. 9 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. If you have salad greens, plain yogurt, radishes, and a few other ingredients on hand, you can make it. It is brought to you by Serious Eats. Overall, this recipe earns a rather bad spoonacular score of 38%. Similar recipes include Cook the Book: All-White Salad, Cook the Book: Bittersweet Salad, and Cook the Book: Mostly Not Potato Salad.

Servings: 6

 

Ingredients:

1 tablespoon lemon juice

2/3 cup plain yogurt

½ bunch radishes, thinly sliced

11 ounces mixed salad greens, such as lettuce, arugula, chicory and radicchio, well-rinsed and patted dry

Salt and pepper

1 tablespoon chopped scallions (spring onions)

Equipment:

bowl

Cooking instruction summary:

Procedures 1 To make the dressing, beat the yogurt, scallions and lemon juice in a bowl and season with salt and pepper. Cover and chill until required. Mix the salad greens and radishes together in a salad bowl, pour the dressing over it and serve. 2 Note: When washing the mixed greens, do not let them to soak for too long or they will start to lose their nutritional value. Green salad should always be seasoned at the last minute, but radishes should be seasoned when they are sliced. You can give this salad a personal touch by adding various herbs, such as parsley, mint, basil or chives. Cubes of apple are also delicious. A little mustard or some chopped herbs can also be added to the dressing.

 

Step by step:


1. To make the dressing, beat the yogurt, scallions and lemon juice in a bowl and season with salt and pepper. Cover and chill until required.

2. Mix the salad greens and radishes together in a salad bowl, pour the dressing over it and serve.

3. Note: When washing the mixed greens, do not let them to soak for too long or they will start to lose their nutritional value. Green salad should always be seasoned at the last minute, but radishes should be seasoned when they are sliced. You can give this salad a personal touch by adding various herbs, such as parsley, mint, basil or chives. Cubes of apple are also delicious. A little mustard or some chopped herbs can also be added to the dressing.


Nutrition Information:

Quickview
26k Calories
1g Protein
0.93g Total Fat
3g Carbs
5% Health Score
Limit These
Calories
26k
1%

Fat
0.93g
1%

  Saturated Fat
0.58g
4%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
3mg
1%

Sodium
221mg
10%

Get Enough Of These
Protein
1g
3%

Vitamin C
13mg
17%

Vitamin A
627IU
13%

Folate
23µg
6%

Phosphorus
47mg
5%

Potassium
146mg
4%

Calcium
41mg
4%

Manganese
0.08mg
4%

Vitamin B2
0.07mg
4%

Vitamin B6
0.06mg
3%

Magnesium
9mg
2%

Iron
0.37mg
2%

Vitamin K
2µg
2%

Zinc
0.29mg
2%

Vitamin B5
0.18mg
2%

Vitamin B12
0.1µg
2%

Vitamin B1
0.03mg
2%

Vitamin B3
0.32mg
2%

Copper
0.03mg
2%

Selenium
0.84µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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