Cook the Book: Radish Salad

Cook the Book: Radish Salad is a gluten free, lacto ovo vegetarian, and primal salad. For 98 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 26 calories, 2g of protein, and 1g of fat each. 9 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. If you have salad greens, plain yogurt, radishes, and a few other ingredients on hand, you can make it. It is brought to you by Serious Eats. Overall, this recipe earns a rather bad spoonacular score of 38%. Similar recipes include Cook the Book: All-White Salad, Cook the Book: Bittersweet Salad, and Cook the Book: Mostly Not Potato Salad.

Servings: 6

 

Ingredients:

1 tablespoon lemon juice

2/3 cup plain yogurt

½ bunch radishes, thinly sliced

11 ounces mixed salad greens, such as lettuce, arugula, chicory and radicchio, well-rinsed and patted dry

Salt and pepper

1 tablespoon chopped scallions (spring onions)

Equipment:

bowl

Cooking instruction summary:

Procedures 1 To make the dressing, beat the yogurt, scallions and lemon juice in a bowl and season with salt and pepper. Cover and chill until required. Mix the salad greens and radishes together in a salad bowl, pour the dressing over it and serve. 2 Note: When washing the mixed greens, do not let them to soak for too long or they will start to lose their nutritional value. Green salad should always be seasoned at the last minute, but radishes should be seasoned when they are sliced. You can give this salad a personal touch by adding various herbs, such as parsley, mint, basil or chives. Cubes of apple are also delicious. A little mustard or some chopped herbs can also be added to the dressing.

 

Step by step:


1. To make the dressing, beat the yogurt, scallions and lemon juice in a bowl and season with salt and pepper. Cover and chill until required.

2. Mix the salad greens and radishes together in a salad bowl, pour the dressing over it and serve.

3. Note: When washing the mixed greens, do not let them to soak for too long or they will start to lose their nutritional value. Green salad should always be seasoned at the last minute, but radishes should be seasoned when they are sliced. You can give this salad a personal touch by adding various herbs, such as parsley, mint, basil or chives. Cubes of apple are also delicious. A little mustard or some chopped herbs can also be added to the dressing.


Nutrition Information:

Quickview
26k Calories
1g Protein
0.93g Total Fat
3g Carbs
5% Health Score
Limit These
Calories
26k
1%

Fat
0.93g
1%

  Saturated Fat
0.58g
4%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
3mg
1%

Sodium
221mg
10%

Get Enough Of These
Protein
1g
3%

Vitamin C
13mg
17%

Vitamin A
627IU
13%

Folate
23µg
6%

Phosphorus
47mg
5%

Potassium
146mg
4%

Calcium
41mg
4%

Manganese
0.08mg
4%

Vitamin B2
0.07mg
4%

Vitamin B6
0.06mg
3%

Magnesium
9mg
2%

Iron
0.37mg
2%

Vitamin K
2µg
2%

Zinc
0.29mg
2%

Vitamin B5
0.18mg
2%

Vitamin B12
0.1µg
2%

Vitamin B1
0.03mg
2%

Vitamin B3
0.32mg
2%

Copper
0.03mg
2%

Selenium
0.84µg
1%

covered percent of daily need
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Food Trivia

Fortune cookies are not a traditional Chinese custom. They were invented in early 1900 in San Francisco.

Food Joke

Endearing terms It’s Daniel and Rivkah’s 50th wedding anniversary and to celebrate, their son Aaron invites the close family to a Golden Wedding dinner at his house. During the evening, Aaron gets very emotional every time he hears his dad call his mum by such endearing terms as ‘darling’, ‘petal’, ‘sweetheart’ and ‘my lover.’ It’s clear to Aaron that his parents are still very much in love. While Rivkah is out the room, Aaron goes over to his father, kisses him and quietly says, "Dad, I’m so pleased for you both. I think it`s fantastic that after 50 years you’re still calling mum by those loving pet names." But Daniel, looking very embarrassed, says, "Things are not always what they seem to be, son. I must tell you the truth - I forgot your mother’s name about 5 years ago."

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