Quick Carrot Salad

Quick Carrot Salad might be a good recipe to expand your salad recipe box. One portion of this dish contains around 2g of protein, 7g of fat, and a total of 119 calories. This recipe serves 2. For 62 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe is liked by 136 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. This recipe from The Green Forks requires walnuts, lemon juice, maple syrup, and salt and pepper. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns an amazing spoonacular score of 91%. If you like this recipe, you might also like recipes such as Fresh Shrimp and Carrot Salad with Quick Thai Salad Dressing, Quick Carrot and Raisin Salad, and Quick Carrot and Apple Salad.

Servings: 2

 

Ingredients:

1 cup shredded carrot

1 teaspoon lemon juice, optional

1 tablespoon pure maple syrup

salt and pepper to taste

2 tablespoons chopped walnuts

Equipment:

bowl

Cooking instruction summary:

Mix all ingredients together in a small bowl until well combined.

 

Step by step:


1. Mix all ingredients together in a small bowl until well combined.


Nutrition Information:

Quickview
119k Calories
2g Protein
6g Total Fat
14g Carbs
25% Health Score
Limit These
Calories
119k
6%

Fat
6g
10%

  Saturated Fat
0.64g
4%

Carbohydrates
14g
5%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
239mg
10%

Get Enough Of These
Protein
2g
4%

Vitamin A
10693IU
214%

Manganese
0.66mg
33%

Vitamin B2
0.18mg
11%

Fiber
2g
10%

Copper
0.19mg
9%

Vitamin K
8µg
8%

Potassium
274mg
8%

Vitamin B6
0.14mg
7%

Magnesium
25mg
6%

Vitamin C
4mg
6%

Phosphorus
57mg
6%

Folate
22µg
6%

Vitamin B1
0.08mg
6%

Calcium
42mg
4%

Vitamin B3
0.75mg
4%

Zinc
0.53mg
4%

Vitamin E
0.5mg
3%

Iron
0.5mg
3%

Vitamin B5
0.24mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

After the Great Britain Beer Festival, in London, all the brewery presidents decided to go out for a beer. The guy from Corona sits down and says, "Hey Senor, I would like the world's best beer, a Corona." The bartender dusts off a bottle from the shelf and gives it to him. The guy from Budweiser says, "I'd like the best beer in the world, give me 'The King Of Beers', a Budweiser." The bartender gives him one. The guy from Coors says, "I'd like the only beer made with Rocky Mountain spring water, give me a Coors." He gets it. The guy from Guinness sits down and says, "Give me a Coke." The bartender is a little taken aback, but gives him what he ordered. The other brewery presidents look over at him and ask "Why aren't you drinking a Guinness?" and the Guinness president replies, "Well, I figured if you guys aren't drinking beer, neither would I."

Popular Recipes
Strawberry Almond Homemade Granola

Oh Sweet Basil

Key Lime Pie

Pink When

Chocolate Toffee Caramel Bites

Lady Behind the Curtain

rooberry smoothie

Love & Lemons

Creamy Sweet Whipped Carrots

Kraft Recipes