Quick Carrot Salad

Quick Carrot Salad might be a good recipe to expand your salad recipe box. One portion of this dish contains around 2g of protein, 7g of fat, and a total of 119 calories. This recipe serves 2. For 62 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe is liked by 136 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. This recipe from The Green Forks requires walnuts, lemon juice, maple syrup, and salt and pepper. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns an amazing spoonacular score of 91%. If you like this recipe, you might also like recipes such as Fresh Shrimp and Carrot Salad with Quick Thai Salad Dressing, Quick Carrot and Raisin Salad, and Quick Carrot and Apple Salad.

Servings: 2

 

Ingredients:

1 cup shredded carrot

1 teaspoon lemon juice, optional

1 tablespoon pure maple syrup

salt and pepper to taste

2 tablespoons chopped walnuts

Equipment:

bowl

Cooking instruction summary:

Mix all ingredients together in a small bowl until well combined.

 

Step by step:


1. Mix all ingredients together in a small bowl until well combined.


Nutrition Information:

Quickview
119k Calories
2g Protein
6g Total Fat
14g Carbs
25% Health Score
Limit These
Calories
119k
6%

Fat
6g
10%

  Saturated Fat
0.64g
4%

Carbohydrates
14g
5%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
239mg
10%

Get Enough Of These
Protein
2g
4%

Vitamin A
10693IU
214%

Manganese
0.66mg
33%

Vitamin B2
0.18mg
11%

Fiber
2g
10%

Copper
0.19mg
9%

Vitamin K
8µg
8%

Potassium
274mg
8%

Vitamin B6
0.14mg
7%

Magnesium
25mg
6%

Vitamin C
4mg
6%

Phosphorus
57mg
6%

Folate
22µg
6%

Vitamin B1
0.08mg
6%

Calcium
42mg
4%

Vitamin B3
0.75mg
4%

Zinc
0.53mg
4%

Vitamin E
0.5mg
3%

Iron
0.5mg
3%

Vitamin B5
0.24mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Chuck Norris doesn't drink coffee. He eats coffee beans and makes cafe latte in his stomach.

Popular Recipes
Grilled Potatoes with Chive Sauce

Lifes Ambrosia

Best Cocoa Brownies

The Comfort of Cooking

Weekly Meal Deal: Grilled Lime Chicken Tacos

A Few Short Cuts

Asian Dumplings With Dipping Sauce

Dinners Dishes and Desserts

Slow Cooker Steel Cut Chai Apple Oatmeal