Turtle Muffins

Turtle Muffins is a morn meal that serves 9. For 34 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 189 calories, 4g of protein, and 5g of fat. This recipe is liked by 65 foodies and cooks. This recipe is typical of Southern cuisine. Head to the store and pick up egg, flour, pecans, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes. It is brought to you by It Bakes Me Happy. Taking all factors into account, this recipe earns a spoonacular score of 25%, which is rather bad. Users who liked this recipe also liked Upside-Down Turtle Muffins, Upside-Down Turtle Muffins, and Turtle Cheeseball.

Servings: 9

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 1/2 tsp baking powder

1/4 c caramel sauce + 1-2 Tbs for drizzling

1/4 c mini chocolate chips (1 -2 Tbs more if topping each muffin)

1/4 c cocoa powder

1 egg

1 c flour

1/2 c milk

1/4 c pecans, chopped (1 -2 Tbs more if topping each muffin)

1/4 c Greek yogurt, plain

1/4 tsp salt

1/2 c sugar

Equipment:

mixing bowl

muffin tray

whisk

oven

frying pan

Cooking instruction summary:

Preheat your oven to 350º F and prepare a 12 c muffin tin with cooking spray, set aside. In a mixing bowl whisk together the flour, sugar, cocoa powder, baking powder and salt. Add in the mini chocolate chips and pecans and toss to coat (that way they won't all sink to the bottom). In a small mixing bowl whisk together the egg, milk, Greek yogurt and caramel sauce. Fold the wet ingredients into the dry and stir until moistened. Spoon the batter into the muffin tin, optional: top with a few extra nuts and chocolate chips. Bake for 16-18 minutes. Remove carefully and let cool in the pan 10 minutes, transfer to a plate and drizzle with caramel sauce; serve warm.

 

Step by step:


1. Preheat your oven to 350º F and prepare a 12 c muffin tin with cooking spray, set aside. In a mixing bowl whisk together the flour, sugar, cocoa powder, baking powder and salt.

2. Add in the mini chocolate chips and pecans and toss to coat (that way they won't all sink to the bottom). In a small mixing bowl whisk together the egg, milk, Greek yogurt and caramel sauce. Fold the wet ingredients into the dry and stir until moistened. Spoon the batter into the muffin tin, optional: top with a few extra nuts and chocolate chips.

3. Bake for 16-18 minutes.

4. Remove carefully and let cool in the pan 10 minutes, transfer to a plate and drizzle with caramel sauce; serve warm.


Nutrition Information:

Quickview
178k Calories
4g Protein
4g Total Fat
32g Carbs
2% Health Score
Limit These
Calories
178k
9%

Fat
4g
7%

  Saturated Fat
1g
10%

Carbohydrates
32g
11%

  Sugar
15g
17%

Cholesterol
20mg
7%

Sodium
106mg
5%

Caffeine
5mg
2%

Get Enough Of These
Protein
4g
8%

Manganese
0.32mg
16%

Phosphorus
128mg
13%

Selenium
7µg
11%

Vitamin B1
0.14mg
9%

Vitamin B2
0.15mg
9%

Copper
0.15mg
8%

Calcium
76mg
8%

Folate
30µg
8%

Iron
1mg
7%

Fiber
1g
7%

Magnesium
21mg
5%

Potassium
184mg
5%

Vitamin B3
0.93mg
5%

Zinc
0.55mg
4%

Vitamin B12
0.15µg
3%

Vitamin B5
0.24mg
2%

Vitamin D
0.27µg
2%

Vitamin B6
0.03mg
2%

Vitamin A
66IU
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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