Turtle Muffins

Turtle Muffins is a morn meal that serves 9. For 34 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 189 calories, 4g of protein, and 5g of fat. This recipe is liked by 65 foodies and cooks. This recipe is typical of Southern cuisine. Head to the store and pick up egg, flour, pecans, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes. It is brought to you by It Bakes Me Happy. Taking all factors into account, this recipe earns a spoonacular score of 25%, which is rather bad. Users who liked this recipe also liked Upside-Down Turtle Muffins, Upside-Down Turtle Muffins, and Turtle Cheeseball.

Servings: 9

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 1/2 tsp baking powder

1/4 c caramel sauce + 1-2 Tbs for drizzling

1/4 c mini chocolate chips (1 -2 Tbs more if topping each muffin)

1/4 c cocoa powder

1 egg

1 c flour

1/2 c milk

1/4 c pecans, chopped (1 -2 Tbs more if topping each muffin)

1/4 c Greek yogurt, plain

1/4 tsp salt

1/2 c sugar

Equipment:

mixing bowl

muffin tray

whisk

oven

frying pan

Cooking instruction summary:

Preheat your oven to 350º F and prepare a 12 c muffin tin with cooking spray, set aside. In a mixing bowl whisk together the flour, sugar, cocoa powder, baking powder and salt. Add in the mini chocolate chips and pecans and toss to coat (that way they won't all sink to the bottom). In a small mixing bowl whisk together the egg, milk, Greek yogurt and caramel sauce. Fold the wet ingredients into the dry and stir until moistened. Spoon the batter into the muffin tin, optional: top with a few extra nuts and chocolate chips. Bake for 16-18 minutes. Remove carefully and let cool in the pan 10 minutes, transfer to a plate and drizzle with caramel sauce; serve warm.

 

Step by step:


1. Preheat your oven to 350º F and prepare a 12 c muffin tin with cooking spray, set aside. In a mixing bowl whisk together the flour, sugar, cocoa powder, baking powder and salt.

2. Add in the mini chocolate chips and pecans and toss to coat (that way they won't all sink to the bottom). In a small mixing bowl whisk together the egg, milk, Greek yogurt and caramel sauce. Fold the wet ingredients into the dry and stir until moistened. Spoon the batter into the muffin tin, optional: top with a few extra nuts and chocolate chips.

3. Bake for 16-18 minutes.

4. Remove carefully and let cool in the pan 10 minutes, transfer to a plate and drizzle with caramel sauce; serve warm.


Nutrition Information:

Quickview
178k Calories
4g Protein
4g Total Fat
32g Carbs
2% Health Score
Limit These
Calories
178k
9%

Fat
4g
7%

  Saturated Fat
1g
10%

Carbohydrates
32g
11%

  Sugar
15g
17%

Cholesterol
20mg
7%

Sodium
106mg
5%

Caffeine
5mg
2%

Get Enough Of These
Protein
4g
8%

Manganese
0.32mg
16%

Phosphorus
128mg
13%

Selenium
7µg
11%

Vitamin B1
0.14mg
9%

Vitamin B2
0.15mg
9%

Copper
0.15mg
8%

Calcium
76mg
8%

Folate
30µg
8%

Iron
1mg
7%

Fiber
1g
7%

Magnesium
21mg
5%

Potassium
184mg
5%

Vitamin B3
0.93mg
5%

Zinc
0.55mg
4%

Vitamin B12
0.15µg
3%

Vitamin B5
0.24mg
2%

Vitamin D
0.27µg
2%

Vitamin B6
0.03mg
2%

Vitamin A
66IU
1%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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