Turtle Muffins

Turtle Muffins is a morn meal that serves 9. For 34 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 189 calories, 4g of protein, and 5g of fat. This recipe is liked by 65 foodies and cooks. This recipe is typical of Southern cuisine. Head to the store and pick up egg, flour, pecans, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes. It is brought to you by It Bakes Me Happy. Taking all factors into account, this recipe earns a spoonacular score of 25%, which is rather bad. Users who liked this recipe also liked Upside-Down Turtle Muffins, Upside-Down Turtle Muffins, and Turtle Cheeseball.

Servings: 9

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 1/2 tsp baking powder

1/4 c caramel sauce + 1-2 Tbs for drizzling

1/4 c mini chocolate chips (1 -2 Tbs more if topping each muffin)

1/4 c cocoa powder

1 egg

1 c flour

1/2 c milk

1/4 c pecans, chopped (1 -2 Tbs more if topping each muffin)

1/4 c Greek yogurt, plain

1/4 tsp salt

1/2 c sugar

Equipment:

mixing bowl

muffin tray

whisk

oven

frying pan

Cooking instruction summary:

Preheat your oven to 350º F and prepare a 12 c muffin tin with cooking spray, set aside. In a mixing bowl whisk together the flour, sugar, cocoa powder, baking powder and salt. Add in the mini chocolate chips and pecans and toss to coat (that way they won't all sink to the bottom). In a small mixing bowl whisk together the egg, milk, Greek yogurt and caramel sauce. Fold the wet ingredients into the dry and stir until moistened. Spoon the batter into the muffin tin, optional: top with a few extra nuts and chocolate chips. Bake for 16-18 minutes. Remove carefully and let cool in the pan 10 minutes, transfer to a plate and drizzle with caramel sauce; serve warm.

 

Step by step:


1. Preheat your oven to 350º F and prepare a 12 c muffin tin with cooking spray, set aside. In a mixing bowl whisk together the flour, sugar, cocoa powder, baking powder and salt.

2. Add in the mini chocolate chips and pecans and toss to coat (that way they won't all sink to the bottom). In a small mixing bowl whisk together the egg, milk, Greek yogurt and caramel sauce. Fold the wet ingredients into the dry and stir until moistened. Spoon the batter into the muffin tin, optional: top with a few extra nuts and chocolate chips.

3. Bake for 16-18 minutes.

4. Remove carefully and let cool in the pan 10 minutes, transfer to a plate and drizzle with caramel sauce; serve warm.


Nutrition Information:

Quickview
178k Calories
4g Protein
4g Total Fat
32g Carbs
2% Health Score
Limit These
Calories
178k
9%

Fat
4g
7%

  Saturated Fat
1g
10%

Carbohydrates
32g
11%

  Sugar
15g
17%

Cholesterol
20mg
7%

Sodium
106mg
5%

Caffeine
5mg
2%

Get Enough Of These
Protein
4g
8%

Manganese
0.32mg
16%

Phosphorus
128mg
13%

Selenium
7µg
11%

Vitamin B1
0.14mg
9%

Vitamin B2
0.15mg
9%

Copper
0.15mg
8%

Calcium
76mg
8%

Folate
30µg
8%

Iron
1mg
7%

Fiber
1g
7%

Magnesium
21mg
5%

Potassium
184mg
5%

Vitamin B3
0.93mg
5%

Zinc
0.55mg
4%

Vitamin B12
0.15µg
3%

Vitamin B5
0.24mg
2%

Vitamin D
0.27µg
2%

Vitamin B6
0.03mg
2%

Vitamin A
66IU
1%

covered percent of daily need
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Food Trivia

National Pigs-in-a-Blanket Day is celebrated on 24th April every year.

Food Joke

1. Your potted plants stay alive. 2. You keep more food than beer in the fridge. 3. 6:00 A: M. is when you get up, not when you go to sleep. 4. You hear your favorite song on an elevator. 5. You carry an umbrella. You watch the Weather Channel. 6. Your friends marry and divorce instead of hookup and breakup. 7. You go from 130 days of vacation time to 7. 8. Jeans and a sweater no longer qualify as 'dressed up'. 9. You're the one calling the police because those darn kids next door don't know how to turn down the stereo. 10. Your car insurance goes down and your car payments go up. 11. Sleeping on the couch makes your back hurt. 12. You no longer take naps from noon to 6 p.m. 13. Dinner and a movie = The whole date instead of the beginning of one. 14. "I just can't drink the way I used to"

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