Grilled scallop citrus ceviche

Grilled scallop citrus ceviche is a Latin American recipe that serves 4. One serving contains 155 calories, 14g of protein, and 6g of fat. For $2.17 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 68 people have tried and liked this recipe. It works well as a side dish. It will be a hit at your The Fourth Of July event. This recipe from Running to the Kitchen requires red onion, orange, extra virgin olive oil, and grapefruit. From preparation to the plate, this recipe takes about 1 hour and 15 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Overall, this recipe earns a solid spoonacular score of 48%. If you like this recipe, take a look at these similar recipes: Scallop Ceviche with Candied Citrus, Grilled Scallop "Ceviche", and Grilled Miso-Citrus Scallop Lollipops.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

2 tablespoons chopped cilantro

½ cup chopped cucumber

1½ tablespoons extra virgin olive oil, divided

¼ cup chopped grapefruit

juice of 1 lime

½ cup chopped orange

¼ cup chopped red onion

salt and pepper

1 pound sea scallops, rinsed and pat dry

1 tablespoon Nakano Citrus Seasoned Rice Vinegar

½ cup chopped tomatillo

Equipment:

grill pan

grill

bowl

Cooking instruction summary:

Preheat grill or grill pan to medium-high.Drizzle 1 tablespoon of the olive oil on the scallops and season with salt & pepper.Grill on each side for about 1 minute until you see grill marks. They don't need to be cooked through as they'll "cook" more in the ceviche mixture later.Remove from grill and set aside.Combine the remaining ingredients in a large bowl.Chop the scallops and toss together in the bowl until combined.Cover and refrigerate for 1 hour.Serve cold.

 

Step by step:


1. Preheat grill or grill pan to medium-high.

2. Drizzle 1 tablespoon of the olive oil on the scallops and season with salt & pepper.Grill on each side for about 1 minute until you see grill marks. They don't need to be cooked through as they'll "cook" more in the ceviche mixture later.

3. Remove from grill and set aside.

4. Combine the remaining ingredients in a large bowl.Chop the scallops and toss together in the bowl until combined.Cover and refrigerate for 1 hour.

5. Serve cold.


Nutrition Information:

Quickview
155k Calories
14g Protein
6g Total Fat
10g Carbs
7% Health Score
Limit These
Calories
155k
8%

Fat
6g
9%

  Saturated Fat
0.91g
6%

Carbohydrates
10g
4%

  Sugar
4g
5%

Cholesterol
27mg
9%

Sodium
639mg
28%

Get Enough Of These
Protein
14g
29%

Phosphorus
398mg
40%

Vitamin B12
1µg
27%

Vitamin C
21mg
27%

Selenium
14µg
21%

Potassium
384mg
11%

Magnesium
35mg
9%

Folate
33µg
8%

Zinc
1mg
8%

Vitamin B6
0.14mg
7%

Vitamin K
6µg
6%

Vitamin B3
1mg
6%

Vitamin E
0.9mg
6%

Fiber
1g
6%

Vitamin A
267IU
5%

Vitamin B5
0.43mg
4%

Manganese
0.08mg
4%

Iron
0.67mg
4%

Copper
0.07mg
4%

Vitamin B1
0.05mg
4%

Calcium
26mg
3%

Vitamin B2
0.04mg
3%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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