chocolate swirl pumpkin pie

If you have about 2 hours and 20 minutes to spend in the kitchen, chocolate swirl pumpkin pie might be an amazing lacto ovo vegetarian recipe to try. One portion of this dish contains approximately 9g of protein, 21g of fat, and a total of 421 calories. This recipe serves 8. For $2.05 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. It is brought to you by Healthy Seasonal Recipes. 1099 people were glad they tried this recipe. Head to the store and pick up eggs, unsalted butter, canolan oil, and a few other things to make it today. Thanksgiving will be even more special with this recipe. With a spoonacular score of 76%, this dish is solid. If you like this recipe, take a look at these similar recipes: Pumpkin Chocolate Swirl Pie, Pumpkin Brownie Swirl Pie, and Nutella Swirl Pumpkin Pie.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 120 minutes

 

Ingredients:

1 tablespoon maple sugar or brown sugar

1 14 ½ ounce can pumpkin puree

2 tablespoons avocado oil or organic canola oil

4 large eggs, divided

½ cup all-purpose flour, plus more for dusting

½ cup half and half

3 to 5 tablespoons ice water

1 cup dark maple syrup

2 teaspoons pumpkin pie spice

¼ teaspoon salt

4 tablespoons cold unsalted butter, cut into chunks

4 ounces unsweetened chocolate, chopped

2 tablespoons unsweetened cocoa powder

1 teaspoon vanilla extract

1 cups whole-wheat pastry flour

Equipment:

food processor

oven

sauce pan

whisk

knife

Cooking instruction summary:

Make crust: Pulse whole-wheat pastry flour, all-purpose flour, maple sugar and salt in food processor. Add butter, and process until the butter is cut in and the mixture resembles coarse meal. Open lid, drizzle on oil and pulse to combine. Open lid and drizzle on 3 tablespoons ice water. Process until the mixture just comes together. If the mixture seems dry or does not come together as a ball, try squeezing a handful of the crumbs together. If it still wont come together, add up to 2 more tablespoons water. Form dough into a disk, wrap in plastic and refrigerate until firm and chilled, at least 1 hour. Arrange oven rack in the lower third of the oven. Preheat oven to 375 degrees F. Roll dough out to a circle, about 14-inches across. Transfer to a 9-inch pie plate and crimp edges. Chill crust while you prepare filling. Make Filling: Melt chocolate and butter in a small saucepan over low heat, stirring constantly. Remove from the heat and whisk in cup maple syrup. Whisk in 1 egg. Whisk in cocoa powder. Set aside. Whisk pumpkin puree, half and half, pumpkin pie spice, vanilla extract, the remaining cup maple syrup and the remaining 3 eggs. Whisk 1/3 cup pumpkin mixture into the chocolate mixture to loosen it. Pour 2/3 of the remaining pumpkin mixture into the pie crust. Pour the chocolate mixture on top. Dot with the remaining pumpkin mixture. Run a knife through the layers to swirl. Bake pie on the bottom rack until the crust just starts to brown, 22 to 25 minutes. Reduce oven temperature to 325 degrees F. Continue baking until the crust is browned and the filling no longer wiggles when the pie is jiggled, 25 to 30 minutes longer. Cool completely before slicing. Store in the refrigerator.

 

Step by step:


1. Make crust: Pulse whole-wheat pastry flour, all-purpose flour, maple sugar and salt in food processor.

2. Add butter, and process until the butter is cut in and the mixture resembles coarse meal. Open lid, drizzle on oil and pulse to combine. Open lid and drizzle on 3 tablespoons ice water. Process until the mixture just comes together. If the mixture seems dry or does not come together as a ball, try squeezing a handful of the crumbs together. If it still wont come together, add up to 2 more tablespoons water. Form dough into a disk, wrap in plastic and refrigerate until firm and chilled, at least 1 hour. Arrange oven rack in the lower third of the oven. Preheat oven to 375 degrees F.

3. Roll dough out to a circle, about 14-inches across.

4. Transfer to a 9-inch pie plate and crimp edges. Chill crust while you prepare filling. Make Filling: Melt chocolate and butter in a small saucepan over low heat, stirring constantly.

5. Remove from the heat and whisk in cup maple syrup.

6. Whisk in 1 egg.

7. Whisk in cocoa powder. Set aside.

8. Whisk pumpkin puree, half and half, pumpkin pie spice, vanilla extract, the remaining cup maple syrup and the remaining 3 eggs.

9. Whisk 1/3 cup pumpkin mixture into the chocolate mixture to loosen it.

10. Pour 2/3 of the remaining pumpkin mixture into the pie crust.

11. Pour the chocolate mixture on top. Dot with the remaining pumpkin mixture. Run a knife through the layers to swirl.

12. Bake pie on the bottom rack until the crust just starts to brown, 22 to 25 minutes. Reduce oven temperature to 325 degrees F. Continue baking until the crust is browned and the filling no longer wiggles when the pie is jiggled, 25 to 30 minutes longer. Cool completely before slicing. Store in the refrigerator.


Nutrition Information:

Quickview
424k Calories
9g Protein
21g Total Fat
55g Carbs
15% Health Score
Limit These
Calories
424k
21%

Fat
21g
33%

  Saturated Fat
10g
66%

Carbohydrates
55g
19%

  Sugar
27g
31%

Cholesterol
113mg
38%

Sodium
126mg
6%

Caffeine
14mg
5%

Get Enough Of These
Protein
9g
18%

Vitamin A
8362IU
167%

Manganese
2mg
120%

Vitamin B2
0.76mg
45%

Copper
0.66mg
33%

Selenium
21µg
31%

Iron
4mg
27%

Magnesium
100mg
25%

Fiber
6g
25%

Phosphorus
212mg
21%

Zinc
2mg
18%

Vitamin B1
0.21mg
14%

Potassium
457mg
13%

Vitamin K
13µg
13%

Vitamin E
1mg
12%

Calcium
115mg
12%

Folate
43µg
11%

Vitamin B3
1mg
8%

Vitamin B5
0.79mg
8%

Vitamin B6
0.15mg
8%

Vitamin B12
0.28µg
5%

Vitamin D
0.64µg
4%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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