Hearty Chicken Pumpkin Soup
Hearty Chicken Pumpkin Soup might be just the soup you are searching for. For $1.44 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 20g of protein, 22g of fat, and a total of 315 calories. This recipe serves 8. This recipe is liked by 3236 foodies and cooks. Head to the store and pick up kosher salt, garlic salt, shredded cheddar cheese, and a few other things to make it today. It will be a hit at your Winter event. It is a good option if you're following a gluten free and primal diet. It is brought to you by Picky Palate. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 88%, this dish is super. Try Rich and Hearty Curried Pumpkin Soup – and a look at Carton Smart, Hearty Chicken Soup, and Hearty Mexican Chicken Soup for similar recipes.
Servings: 8
Ingredients:
1/2 teaspoon freshly ground black pepper
15 ounce can pumpkin puree
1 cup diced carrots
1 cup diced celery
3 cups cooked shredded chicken breast
4 tablespoons extra virgin olive oil
1/4 cup finely chopped fresh cilantro
3 tablespoons minced garlic
1/4 teaspoon Lawry's garlic salt
1/2 cup heavy cream
1 1/2 teaspoons kosher salt
1 cup finely chopped onion
32 ounces reduced sodium chicken broth
1 cup shredded cheddar cheese
Equipment:
dutch oven
Cooking instruction summary:
Heat olive oil in large dutch oven or pot over medium heat. Add onion, celery and carrots, stirring and cooking for about 15 minutes, until softened. Stir in garlic and cook for 1 minute. Add chicken, chicken broth, pumpkin, cream, salt, pepper, garlic salt and cilantro. Stir to combine. When hot, stir in cheese to melt. Taste and season accordingly with additional seasonings if desired.
Step by step:
1. Heat olive oil in large dutch oven or pot over medium heat.
2. Add onion, celery and carrots, stirring and cooking for about 15 minutes, until softened. Stir in garlic and cook for 1 minute.
3. Add chicken, chicken broth, pumpkin, cream, salt, pepper, garlic salt and cilantro. Stir to combine. When hot, stir in cheese to melt. Taste and season accordingly with additional seasonings if desired.
Nutrition Information:
covered percent of daily need
