Beef Braised In Red Wine

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/4 pound bacon, finely chopped

1 ( 3lb ) boneless beef chuck roast

1 medium carrot, finely chopped

2 celery ribs, finely chopped

2 cups of full-bodied dry red wine

4 garlic cloves, thinly sliced

1 tablespoon olive oil

1 medium onion, finely chopped

1/2 teaspoon pepper

2 sprigs rosemary

2 sprigs rosemary

1 teaspoon salt

4 sprigs thyme

3 teaspoons tomato paste

1/4 cup cold water

Equipment:

oven

dutch oven

frying pan

pot

Cooking instruction summary:

  1. Put oven rack in the middle and preheat oven to 325
  2. Heat oil in a large dutch oven until hot but not smoking. Meanwhile, pat meat dry and season with salt and pepper. Brown meat on both sides for about 10 minutes total. ( if the bottom of your pan starts to scorch turn down the heat some).
  3. Remove meat from pan and let rest on a plate. Add bacon to pan and saute until browned.
  4. Add the veggies and cook until they are softened and golden brown.
  5. Add garlic, thyme, rosemary and saute for 1 minute. Then add tomato paste and stir in and cook for 1 minute. Add wine and boil until liquid is reduced by half.
  6. Add water to the pan and bring to a simmer. Return meat and any juices to the pan. Cover the pot with the lid and transfer to the oven.
  7. Cook for 2 1/2 to 3 hours or until meat is very tender.
  8. Remove from pan and slice across the grain. Serve on top of potatoes or grits and top with sauce from pan.

 

Step by step:


1. Put oven rack in the middle and preheat oven to 325

2. Heat oil in a large dutch oven until hot but not smoking. Meanwhile, pat meat dry and season with salt and pepper. Brown meat on both sides for about 10 minutes total. ( if the bottom of your pan starts to scorch turn down the heat some).

3. Remove meat from pan and let rest on a plate.

4. Add bacon to pan and saute until browned.

5. Add the veggies and cook until they are softened and golden brown.

6. Add garlic, thyme, rosemary and saute for 1 minute. Then add tomato paste and stir in and cook for 1 minute.

7. Add wine and boil until liquid is reduced by half.

8. Add water to the pan and bring to a simmer. Return meat and any juices to the pan. Cover the pot with the lid and transfer to the oven.Cook for 2 1/2 to 3 hours or until meat is very tender.

9. Remove from pan and slice across the grain.

10. Serve on top of potatoes or grits and top with sauce from pan.


Nutrition Information:

Quickview
445 Calories
34g Protein
26g Total Fat
4g Carbs
15% Health Score
Limit These
Calories
445k
22%

Fat
26g
42%

  Saturated Fat
10g
67%

Carbohydrates
4g
2%

  Sugar
1g
2%

Cholesterol
126mg
42%

Sodium
549mg
24%

Alcohol
6g
35%

Get Enough Of These
Protein
34g
70%

Zinc
13mg
88%

Vitamin B12
4µg
79%

Selenium
38µg
55%

Vitamin B3
8mg
41%

Vitamin B6
0.78mg
39%

Phosphorus
367mg
37%

Vitamin A
1364IU
27%

Iron
4mg
23%

Potassium
748mg
21%

Vitamin B2
0.29mg
17%

Vitamin B5
1mg
12%

Magnesium
46mg
12%

Vitamin B1
0.17mg
11%

Manganese
0.18mg
9%

Copper
0.14mg
7%

Vitamin E
0.79mg
5%

Vitamin K
5µg
5%

Calcium
47mg
5%

Vitamin C
3mg
4%

Fiber
0.7g
3%

Folate
10µg
3%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

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I want you more than a Hagen-Daas on a hot summer day.

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