Beef Braised In Red Wine

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/4 pound bacon, finely chopped

1 ( 3lb ) boneless beef chuck roast

1 medium carrot, finely chopped

2 celery ribs, finely chopped

2 cups of full-bodied dry red wine

4 garlic cloves, thinly sliced

1 tablespoon olive oil

1 medium onion, finely chopped

1/2 teaspoon pepper

2 sprigs rosemary

2 sprigs rosemary

1 teaspoon salt

4 sprigs thyme

3 teaspoons tomato paste

1/4 cup cold water

Equipment:

oven

dutch oven

frying pan

pot

Cooking instruction summary:

  1. Put oven rack in the middle and preheat oven to 325
  2. Heat oil in a large dutch oven until hot but not smoking. Meanwhile, pat meat dry and season with salt and pepper. Brown meat on both sides for about 10 minutes total. ( if the bottom of your pan starts to scorch turn down the heat some).
  3. Remove meat from pan and let rest on a plate. Add bacon to pan and saute until browned.
  4. Add the veggies and cook until they are softened and golden brown.
  5. Add garlic, thyme, rosemary and saute for 1 minute. Then add tomato paste and stir in and cook for 1 minute. Add wine and boil until liquid is reduced by half.
  6. Add water to the pan and bring to a simmer. Return meat and any juices to the pan. Cover the pot with the lid and transfer to the oven.
  7. Cook for 2 1/2 to 3 hours or until meat is very tender.
  8. Remove from pan and slice across the grain. Serve on top of potatoes or grits and top with sauce from pan.

 

Step by step:


1. Put oven rack in the middle and preheat oven to 325

2. Heat oil in a large dutch oven until hot but not smoking. Meanwhile, pat meat dry and season with salt and pepper. Brown meat on both sides for about 10 minutes total. ( if the bottom of your pan starts to scorch turn down the heat some).

3. Remove meat from pan and let rest on a plate.

4. Add bacon to pan and saute until browned.

5. Add the veggies and cook until they are softened and golden brown.

6. Add garlic, thyme, rosemary and saute for 1 minute. Then add tomato paste and stir in and cook for 1 minute.

7. Add wine and boil until liquid is reduced by half.

8. Add water to the pan and bring to a simmer. Return meat and any juices to the pan. Cover the pot with the lid and transfer to the oven.Cook for 2 1/2 to 3 hours or until meat is very tender.

9. Remove from pan and slice across the grain.

10. Serve on top of potatoes or grits and top with sauce from pan.


Nutrition Information:

Quickview
445 Calories
34g Protein
26g Total Fat
4g Carbs
15% Health Score
Limit These
Calories
445k
22%

Fat
26g
42%

  Saturated Fat
10g
67%

Carbohydrates
4g
2%

  Sugar
1g
2%

Cholesterol
126mg
42%

Sodium
549mg
24%

Alcohol
6g
35%

Get Enough Of These
Protein
34g
70%

Zinc
13mg
88%

Vitamin B12
4µg
79%

Selenium
38µg
55%

Vitamin B3
8mg
41%

Vitamin B6
0.78mg
39%

Phosphorus
367mg
37%

Vitamin A
1364IU
27%

Iron
4mg
23%

Potassium
748mg
21%

Vitamin B2
0.29mg
17%

Vitamin B5
1mg
12%

Magnesium
46mg
12%

Vitamin B1
0.17mg
11%

Manganese
0.18mg
9%

Copper
0.14mg
7%

Vitamin E
0.79mg
5%

Vitamin K
5µg
5%

Calcium
47mg
5%

Vitamin C
3mg
4%

Fiber
0.7g
3%

Folate
10µg
3%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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