Strawberry Overnight Oatmeal with Variations

You can never have too many main course recipes, so give Strawberry Overnight Oatmeal with Variations a try. Watching your figure? This gluten free recipe has 433 calories, 20g of protein, and 18g of fat per serving. This recipe serves 1. For $4.71 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. It is brought to you by Premeditated Left Over. Head to the store and pick up almond milk, hot fudge sauce, greek yogurt, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Mother's Day. This recipe is liked by 10 foodies and cooks. It is a pretty expensive recipe for fans of Mexican food. From preparation to the plate, this recipe takes about 8 hours and 5 minutes. Overall, this recipe earns a super spoonacular score of 94%. Strawberry Vanillan Overnight Oatmeal, Strawberry Vanillan Overnight Oatmeal, and Overnight Strawberry Rhubarb Baked Oatmeal Crisp are very similar to this recipe.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 480 minutes

 

Ingredients:

1/3 vanilla almond milk

1/3 vanilla almond milk (or milk)

¼ teaspoon cinnamon

½ cup strawberry Greek yogurt

1 tablespoon chocolate syrup or hot fudge sauce + more to taste

¼ cup sliced rhubarb

½ cup rolled oats

4 strawberries, diced

2 tablespoons chopped walnuts

Equipment:

canning jar

Cooking instruction summary:

Add the rolled oats to a mason jar or another lidded container.Add the yogurt and almond milk and stir thoroughly.Add strawberries. Stir them in or leave them on top of the mixture.Seal the container and refrigerate for 6-8 hours. Serve cold.Add the rolled oats to a mason jar or another lidded container.Add the yogurt, almond milk, and cinnamon and stir thoroughly.Add the strawberries and rhubarb. Stir them in or leave them on top of the mixture.Seal the container and refrigerate for 6-8 hours. Serve cold.Add the rolled oats to a mason jar or another lidded container.Add the yogurt and almond milk and stir thoroughly.Add the strawberries and walnuts. Stir them in or leave them on top of the mixture.Finally add the chocolate syrup. I recommend leaving it on top and stirring it in right before you eat the oatmeal.Seal the container and refrigerate for 6-8 hours. Serve cold.

 

Step by step:


1. Add the rolled oats to a mason jar or another lidded container.

2. Add the yogurt and almond milk and stir thoroughly.

3. Add strawberries. Stir them in or leave them on top of the mixture.Seal the container and refrigerate for 6-8 hours.

4. Serve cold.

5. Add the rolled oats to a mason jar or another lidded container.

6. Add the yogurt, almond milk, and cinnamon and stir thoroughly.

7. Add the strawberries and rhubarb. Stir them in or leave them on top of the mixture.Seal the container and refrigerate for 6-8 hours.

8. Serve cold.

9. Add the rolled oats to a mason jar or another lidded container.

10. Add the yogurt and almond milk and stir thoroughly.

11. Add the strawberries and walnuts. Stir them in or leave them on top of the mixture.Finally add the chocolate syrup. I recommend leaving it on top and stirring it in right before you eat the oatmeal.Seal the container and refrigerate for 6-8 hours.

12. Serve cold.


Nutrition Information:

Quickview
432k Calories
20g Protein
17g Total Fat
51g Carbs
79% Health Score
Limit These
Calories
432k
22%

Fat
17g
28%

  Saturated Fat
2g
16%

Carbohydrates
51g
17%

  Sugar
13g
15%

Cholesterol
5mg
2%

Sodium
107mg
5%

Get Enough Of These
Protein
20g
40%

Manganese
2mg
128%

Phosphorus
404mg
40%

Vitamin C
30mg
38%

Selenium
23µg
33%

Fiber
7g
31%

Copper
0.59mg
29%

Magnesium
117mg
29%

Vitamin B2
0.41mg
24%

Vitamin B1
0.3mg
20%

Calcium
199mg
20%

Zinc
2mg
19%

Potassium
593mg
17%

Iron
2mg
16%

Folate
54µg
14%

Vitamin B12
0.76µg
13%

Vitamin B6
0.25mg
12%

Vitamin K
12µg
12%

Vitamin B5
1mg
10%

Vitamin E
1mg
7%

Vitamin B3
1mg
6%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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