pav bhaji masala

Forget going out to eat or ordering takeout every time you crave Indian food. Try making pav bhaji masalan at home. This recipe serves 20 and costs 35 cents per serving. One serving contains 14 calories, 1g of protein, and 0g of fat. It is brought to you by Swasthi's Recipes. 23 people have made this recipe and would make it again. It works best as a hor d'oeuvre, and is done in approximately 20 minutes. Head to the store and pick up fennel seeds, coriander seeds, cumin, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 65%, which is pretty good. pav bhaji , no onion no garlic pav bhaji, Pav Bhaji , How to make Mumbai Pav Bhaji, and pav bhaji , how to make pav bhaji are very similar to this recipe.

Servings: 20

 

Ingredients:

1 tbsp amchur powder (dry mango powder)

2 to 3 small cardamom pods

5 red dry chilies

2 inch cinnamon

4 tbsps coriander seeds (Dhaniya)

2 tbsp black pepper corn

2 tbsp Cumin (jeera)

¾ tbsp. fennel seeds (saunf)

Equipment:

Cooking instruction summary:

Clean the spices and discard stones

Dry roast all the ingredients one after the other except amchur powder.

Add amchur powder to the hot ingredients to release amchurs aroma. Once cool, make a fine powder.

if needed seive it.

Store pav bhaji masala in an air tight glass jar. Keeps good for 6 months in the fridge.

 

Step by step:


1. Clean the spices and discard stones

2. Dry roast all the ingredients one after the other except amchur powder.

3. Add amchur powder to the hot ingredients to release amchurs aroma. Once cool, make a fine powder.if needed seive it.Store pav bhaji masala in an air tight glass jar. Keeps good for 6 months in the fridge.


Nutrition Information:

Quickview
14k Calories
0.55g Protein
0.44g Total Fat
2g Carbs
12% Health Score
Limit These
Calories
14k
1%

Fat
0.44g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
2g
1%

  Sugar
0.78g
1%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.55g
1%

Vitamin C
16mg
20%

Manganese
0.15mg
8%

Iron
0.76mg
4%

Fiber
0.88g
4%

Vitamin B6
0.06mg
3%

Magnesium
9mg
2%

Vitamin A
119IU
2%

Potassium
69mg
2%

Calcium
18mg
2%

Copper
0.03mg
2%

Vitamin K
1µg
2%

Phosphorus
14mg
1%

Vitamin B3
0.23mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Related Videos:

Pav Bhaji Recipe | How To Make Pav Bhaji Masala At Home | Indian Street Food | Recipe By Smita Deo

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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