You can never have too many hor d'oeuvre recipes, so give Mexican Veggie Flatbread a try. This recipe serves 20 and costs 48 cents per serving. Watching your figure? This lacto ovo vegetarian recipe has 154 calories, 6g of protein, and 7g of fat per serving. This recipe from Bake Your Day requires active yeast, black beans, jalapeno pepper, and pepper jack cheese. 466 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 2 hours. This recipe is typical of Mexican cuisine. Overall, this recipe earns a solid spoonacular score of 55%. Veggie Lover's Flatbread, Veggie Flatbread Pizza, and Veggie & Hummus Flatbread are very similar to this recipe.

Servings: 20

Preparation duration: 80 minutes

Cooking duration: 40 minutes

Ingredients:

Equipment:

Cooking instruction summary:

to make the flatbread dough:Stir the warm water and honey in small bowl. Stir in yeast. Let stand until foamy, 5-10 minutes. In the bowl of a stand mixer, fitted with a hook attachment, place 1 1/2 cups flour, 1 tablespoon olive oil and salt. Mix on low speed until blended. Add yeast mixture and mix on medium speed until dough begins to come together. Gradually add remaining flour until the flour is fully incorporated and begins to and pull away from sides of bowl. (Note: if the dough becomes too dry, add more water by the tablespoon until it is moist enough.) Turn the mixer on and allow the dough to knead for 5-6 more minutes until smooth. The dough shouldnt be sticky by the end of this time period. Brush large bowl with oil and form the dough into ball. Place the dough into the bowl and turn it to coat with oil. Cover with plastic wrap and allow it to sit in a warm place for one hour, or until doubled in size. Place pizza stone or baking sheet in the oven with a rack positioned near the bottom of the oven. Preheat oven to 500F. Punch the dough down slightly, place it on a floured surface and roll out into the pizza shape you desire. Lightly brush the dough with olive oil if desired and place in the preheated oven for 5-6 minutes, just until lightly browned.While the dough is pre-baking, add the avocado, Greek yogurt, jalapeno pepper, cilantro, garlic, lime juice and olive oil into a small food processor. Process until the mixture is smooth. Stir in cumin, chili powder, cayenne, oregano and paprika and season to taste with salt and pepper. to assemble the flatbread:Remove from oven and spread the avocado sauce onto the dough in a thin layer. Then add the tomato slices, green peppers, green onion, black beans, jalapeno, cilantro and then top with cheeses.Bake in the preheated oven for another 12-14 minutes, until cheese is melted and browned and the vegetables are tender.

Step by step:

1. to make the flatbread dough:Stir the warm water and honey in small bowl. Stir in yeast.

2. Let stand until foamy, 5-10 minutes. In the bowl of a stand mixer, fitted with a hook attachment, place 1 1/2 cups flour, 1 tablespoon olive oil and salt.

3. Mix on low speed until blended.

4. Add yeast mixture and mix on medium speed until dough begins to come together. Gradually add remaining flour until the flour is fully incorporated and begins to and pull away from sides of bowl. (Note: if the dough becomes too dry, add more water by the tablespoon until it is moist enough.) Turn the mixer on and allow the dough to knead for 5-6 more minutes until smooth. The dough shouldnt be sticky by the end of this time period.

5. Brush large bowl with oil and form the dough into ball.

6. Place the dough into the bowl and turn it to coat with oil. Cover with plastic wrap and allow it to sit in a warm place for one hour, or until doubled in size.

Place pizza stone or baking sheet in the oven with a rack positioned near the bottom of the oven. Preheat oven to 500F. Punch the dough down slightly, place it on a floured surface and roll out into the pizza shape you desire. Lightly brush the dough with olive oil if desired and place in the preheated oven for 5-6 minutes, just until lightly browned.While the dough is pre-baking, add the avocado, Greek yogurt, jalapeno pepper, cilantro, garlic, lime juice and olive oil into a small food processor. Process until the mixture is smooth. Stir in cumin, chili powder, cayenne, oregano and paprika and season to taste with salt and pepper. to assemble the flatbread

1. Remove from oven and spread the avocado sauce onto the dough in a thin layer. Then add the tomato slices, green peppers, green onion, black beans, jalapeno, cilantro and then top with cheeses.

2. Bake in the preheated oven for another 12-14 minutes, until cheese is melted and browned and the vegetables are tender.

Nutrition Information: