Amaranth for Porridge with NuNaturals Vanilla

Amaranth for Porridge with NuNaturals Vanilla could be just the gluten free recipe you've been looking for. This recipe serves 4 and costs $2.22 per serving. One serving contains 347 calories, 11g of protein, and 14g of fat. 66 people have tried and liked this recipe. It works well as a side dish. If you have greek yogurt, raisins, stevia, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Mother Rimmy. Taking all factors into account, this recipe earns a spoonacular score of 95%, which is tremendous. If you like this recipe, you might also like recipes such as Amaranth Porridge, Coconut Rhubarb Amaranth Porridge, and Blueberries ‘n’ Cream Amaranth Porridge.

Servings: 4

 

Ingredients:

4 cups almond milk

1 cup amaranth

1 teaspoon cinnamon

4 tablespoons Greek yogurt

4 tablespoons pecans, pieces

½ cup raisins

½ teaspoon NuNaturals Vanilla Stevia

Equipment:

sauce pan

Cooking instruction summary:

Combine amaranth and almond milk in a medium sauce pan over medium heat. Bring to a boil.Reduce heat to medium/low and allow to simmer for 30 - 40 minutes until you have a porridge consistency. Stir frequently and add more milk or water as need until amaranth is tender.Remove from heat and add raisins and vanilla stevia.Top with Greek yogurt and pecans.

 

Step by step:


1. Combine amaranth and almond milk in a medium sauce pan over medium heat. Bring to a boil.Reduce heat to medium/low and allow to simmer for 30 - 40 minutes until you have a porridge consistency. Stir frequently and add more milk or water as need until amaranth is tender.

2. Remove from heat and add raisins and vanilla stevia.Top with Greek yogurt and pecans.


Nutrition Information:

Quickview
346k Calories
10g Protein
13g Total Fat
49g Carbs
44% Health Score
Limit These
Calories
346k
17%

Fat
13g
21%

  Saturated Fat
1g
9%

Carbohydrates
49g
16%

  Sugar
1g
2%

Cholesterol
0.75mg
0%

Sodium
337mg
15%

Get Enough Of These
Protein
10g
21%

Manganese
2mg
110%

Calcium
410mg
41%

Magnesium
139mg
35%

Phosphorus
330mg
33%

Fiber
6g
26%

Iron
4mg
25%

Copper
0.43mg
22%

Vitamin B6
0.35mg
18%

Selenium
10µg
16%

Potassium
458mg
13%

Zinc
1mg
13%

Vitamin B2
0.18mg
11%

Folate
43µg
11%

Vitamin B1
0.15mg
10%

Vitamin B5
0.85mg
8%

Vitamin E
0.73mg
5%

Vitamin B3
0.8mg
4%

Vitamin C
3mg
4%

Vitamin B12
0.11µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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