Vegan Chocolate Banana Pie

Vegan Chocolate Banana Pie could be just the dairy free recipe you've been looking for. For $1.12 per serving, you get a dessert that serves 6. One serving contains 347 calories, 3g of protein, and 17g of fat. 23 people were impressed by this recipe. Head to the store and pick up silken tofu, mixed peel, chocolate, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 34%. This score is rather bad. Vegan Banana Pie Cup, Vegan Banana Pie Cup, and Raw Vegan Banana Cream Pie are very similar to this recipe.

Servings: 6

 

Ingredients:

1 box silken tofu

2 bananas

1 cup of dark chocolate-melted in a bain marie

1 tablespoon cornstarch-mixed with 1 ½ tsp soy milk

3 tablespoons maple syrup

1 pie crust

Equipment:

blender

bowl

pot

Cooking instruction summary:

In a blender, add tofu and mix until creamy, Add bananas. Melt chocolate in a bowl on top of a pot of boiling water Add chocolate to blender, add cornstarch and maple syrup. Pour into a precooked pie crust, and place in the fridge for as long as possible.

 

Step by step:


1. In a blender, add tofu and mix until creamy,

2. Add bananas.

3. Melt chocolate in a bowl on top of a pot of boiling water

4. Add chocolate to blender, add cornstarch and maple syrup.

5. Pour into a precooked pie crust, and place in the fridge for as long as possible.


Nutrition Information:

Quickview
347k Calories
3g Protein
17g Total Fat
49g Carbs
3% Health Score
Limit These
Calories
347k
17%

Fat
17g
27%

  Saturated Fat
8g
51%

Carbohydrates
49g
16%

  Sugar
27g
31%

Cholesterol
0.0mg
0%

Sodium
124mg
5%

Caffeine
19mg
6%

Get Enough Of These
Protein
3g
7%

Manganese
0.61mg
30%

Vitamin B2
0.27mg
16%

Fiber
3g
14%

Magnesium
50mg
13%

Copper
0.22mg
11%

Iron
1mg
9%

Vitamin B6
0.17mg
9%

Potassium
277mg
8%

Phosphorus
72mg
7%

Folate
28µg
7%

Vitamin B1
0.1mg
7%

Vitamin B3
1mg
6%

Zinc
0.7mg
5%

Vitamin C
3mg
4%

Selenium
2µg
4%

Vitamin K
4µg
4%

Vitamin B5
0.27mg
3%

Calcium
25mg
3%

Vitamin E
0.25mg
2%

covered percent of daily need
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Related Videos:

No-Bake Vegan Banoffee Pie (Banana Caramel Pie with Chocolate and Coconut) - Hot Chocolate Hits

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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