Pork Tenderloin Sliders

Pork Tenderloin Sliders takes approximately 40 minutes from beginning to end. One serving contains 218 calories, 15g of protein, and 7g of fat. This recipe serves 12. For $1.23 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 18 people were impressed by this recipe. A few people really liked this main course. This recipe from Sugar Dish Me requires onion, olive oil, butter, and slider buns. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is pretty good. Try Cookie-Crusted Pork Tenderloin Sliders, Pretzel-Mustard-Crusted Pork Tenderloin Sliders, and Pork Tenderloin Sliders with Spicy Mango Slaw for similar recipes.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

garlic aioli or mayo (see note)

1 medium crisp apple, halved, de-seeded, and thinly sliced

1 tablespoon butter

1 teaspoon cumin

1 teaspoon dried thyme

½ teaspoon coarse ground black pepper

1 teaspoon kosher salt

lettuce

1 tablespoon olive oil

1 medium onion, halved and thinly sliced

1 teaspoon dried oregano

1 - 1½ pound pork tenderloin

12 slider buns (pictured: mini ciabatta rolls)

Equipment:

oven

frying pan

stove

Cooking instruction summary:

Preheat the oven to 375F. Heat a large cast iron skillet over medium high on the stove. Combine the oregano, thyme, cumin. kosher salt, and black pepper. Sprinkle the spice mixture over all sides of the pork and gently pat to rub it in.Place the rubbed pork in the hot skillet and sear on all sides. Once you've taken a minute to sear all the sides (30 seconds to a minute on each side should be fine), place the skillet in the oven and roast the pork for about 25 minutes.While the pork cooks, add the oil, butter, sliced onions, and salt to a small skillet. Cook over medium heat (low and slow is the best way to caramelize!), stirring occasionally until they are caramel-colored, soft, and fragrant. Remove from the heat and set asideUse your 145 Cook'd Right Sensor to check for an internal temperature of 145F. Take the pork tenderloin from the oven and let it rest for 5 minutes before slicing. (My slices were about " thick)To build the sandwiches, layer slices of pork on the bottom bun of each slider. Top with caramelized onions, a couple of apple slices, and lettuce. Spread the garlic aioli or mayo on the top bun of each sandwich.Enjoy!

 

Step by step:


1. Preheat the oven to 375F.

2. Heat a large cast iron skillet over medium high on the stove.

3. Combine the oregano, thyme, cumin. kosher salt, and black pepper. Sprinkle the spice mixture over all sides of the pork and gently pat to rub it in.

4. Place the rubbed pork in the hot skillet and sear on all sides. Once you've taken a minute to sear all the sides (30 seconds to a minute on each side should be fine), place the skillet in the oven and roast the pork for about 25 minutes.While the pork cooks, add the oil, butter, sliced onions, and salt to a small skillet. Cook over medium heat (low and slow is the best way to caramelize!), stirring occasionally until they are caramel-colored, soft, and fragrant.

5. Remove from the heat and set aside

6. Use your 145 Cook'd Right Sensor to check for an internal temperature of 145F. Take the pork tenderloin from the oven and let it rest for 5 minutes before slicing. (My slices were about " thick)To build the sandwiches, layer slices of pork on the bottom bun of each slider. Top with caramelized onions, a couple of apple slices, and lettuce.

7. Spread the garlic aioli or mayo on the top bun of each sandwich.Enjoy!


Nutrition Information:

Quickview
218k Calories
15g Protein
7g Total Fat
22g Carbs
7% Health Score
Limit These
Calories
218k
11%

Fat
7g
11%

  Saturated Fat
1g
11%

Carbohydrates
22g
8%

  Sugar
6g
7%

Cholesterol
40mg
14%

Sodium
278mg
12%

Get Enough Of These
Protein
15g
30%

Vitamin B1
0.6mg
40%

Selenium
17µg
25%

Vitamin B6
0.49mg
25%

Vitamin K
25µg
24%

Vitamin B3
3mg
20%

Phosphorus
161mg
16%

Vitamin B2
0.22mg
13%

Fiber
2g
12%

Iron
2mg
12%

Potassium
385mg
11%

Vitamin A
494IU
10%

Manganese
0.17mg
8%

Zinc
1mg
8%

Folate
28µg
7%

Magnesium
24mg
6%

Vitamin B5
0.58mg
6%

Calcium
53mg
5%

Vitamin B12
0.3µg
5%

Vitamin C
3mg
5%

Copper
0.08mg
4%

Vitamin E
0.55mg
4%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

A 60 year old woman came home one day and heard strange noises in her bedroom. She opened the door and discovered her 40 year old daughter playing with her vibrator. "What are you doing?" asked the mom. "Mom, I am 40 years old and look at me. I am ugly. I will never get married so this is pretty much my husband." The mother walked out of the room, shaking her head. The next day the father came home and heard noises in the bedroom and upon entering the room found his daughter using the vibrator. "What the hell are you doing?" he asked. His daughter replied, "I already told mom, I am 40 years old now and ugly. I will never get married so this is as close as I'll ever get to a husband." The father walked out of the room shaking his head too. The next day the mother came home to find her husband with a beer in one hand, and the vibrator in the other hand, watching the football game. "For Christsakes, what are you doing?" she cried. The husband replied "What does it look like I'm doing? I'm having a beer and watching the game with my new son-in-law!"

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