Corn Salsa

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Corn Salsan at home. This recipe serves 8. This side dish has 28 calories, 1g of protein, and 0g of fat per serving. For 38 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe is liked by 169 foodies and cooks. From preparation to the plate, this recipe takes approximately 20 minutes. If you have red onion, oregano, cob corn, and a few other ingredients on hand, you can make it. It is brought to you by Simply Recipes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 28%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Corn-Husk-Wrapped Grilled Halibut with Charred Corn Salsa, Grilled Corn and Bean Salsa with Baked Corn Chips, and Corn Salsa.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 jalapeño chili pepper, seeded and minced

1/3 cup chopped cilantro, including tender stems

2 ears fresh corn on the cob

1/4 teaspoon ground cumin

1 teaspoon kosher salt

2 Tbsp lime juice

2 teaspoons fresh oregano, chopped (or 1 teaspoon dry)

1/2 cup minced red onion

Equipment:

grill

pot

mixing bowl

Cooking instruction summary:

1Husk the corn, cut or break the cobs into two pieces, and steam the corn in about an inch of vigorously boiling water, in a large covered pot, for 5 minutes, less or more time depending on the tenderness of the corn. (Or you can microwaveor grill the corn; use your favorite method for cooking corn.)2 When the corn has cooled to the touch, cut the kernels away from the cobs.3 Place the corn kernels and the rest of the ingredients in a mixing bowl. Toss to combine.Serve with fish tacos, chicken tacos, quesadillas, fajitas, or steak.

 

Step by step:


1. 1Husk the corn, cut or break the cobs into two pieces, and steam the corn in about an inch of vigorously boiling water, in a large covered pot, for 5 minutes, less or more time depending on the tenderness of the corn. (Or you can microwaveor grill the corn; use your favorite method for cooking corn.)2 When the corn has cooled to the touch, cut the kernels away from the cobs.3

2. Place the corn kernels and the rest of the ingredients in a mixing bowl. Toss to combine.

3. Serve with fish tacos, chicken tacos, quesadillas, fajitas, or steak.


Nutrition Information:

Quickview
28k Calories
1g Protein
0.38g Total Fat
6g Carbs
2% Health Score
Limit These
Calories
28k
1%

Fat
0.38g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
6g
2%

  Sugar
2g
2%

Cholesterol
0.0mg
0%

Sodium
295mg
13%

Get Enough Of These
Protein
1g
2%

Vitamin C
11mg
14%

Vitamin K
6µg
6%

Manganese
0.09mg
5%

Fiber
0.96g
4%

Folate
14µg
4%

Vitamin B6
0.07mg
3%

Magnesium
12mg
3%

Potassium
108mg
3%

Vitamin B1
0.05mg
3%

Vitamin A
151IU
3%

Phosphorus
27mg
3%

Vitamin B3
0.52mg
3%

Iron
0.44mg
2%

Vitamin B5
0.2mg
2%

Copper
0.03mg
1%

Vitamin B2
0.02mg
1%

Calcium
13mg
1%

Vitamin E
0.17mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Related Videos:

How to Make Corn and Black Bean Corn Salsa | Corn Recipes | Allrecipes.com

 

Fish Recipes - How to Make Fiery Fish Tacos with Crunchy Corn Salsa

 

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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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