Baked Mexican Stuffed Shells with Creamy Green Chili Sauce

Baked Mexican Stuffed Shells with Creamy Green Chili Sauce might be just the main course you are searching for. One portion of this dish contains around 45g of protein, 64g of fat, and a total of 1006 calories. This recipe serves 4. For $3.59 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. 4112 people were impressed by this recipe. This recipe is typical of Mexican cuisine. It can be enjoyed any time, but it is especially good for The Super Bowl. This recipe from Little Leopard Book requires red onion, canned black beans, sour cream, and green chilies. From preparation to the plate, this recipe takes approximately 55 minutes. Overall, this recipe earns an outstanding spoonacular score of 94%. Similar recipes include Three Cheese Stuffed Shells with Creamy White Sauce, Mexican Stuffed Shells, and Mexican Stuffed Shells.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 avocado (peeled, pitted and sliced)

1 can (15 oz) black beans

1 ½ cups cheddar cheese (divided)

15 oz chicken broth

1 tsp crushed red pepper

¼ cup fresh cilantro

2 cloves garlic (minced)

8 oz chopped green chilies

1 lb ground beef

1 tsp ground cumin

1 jalapeño (seeded and chopped)

2 limes (juiced)

6 oz jumbo shell pasta (app. 24 shells)

2 tbsp Enzo Olive Oil

½ red onion (chopped)

1 tsp salt

1 serrano chili (seeded and chopped)

1 cup sour cream

2 tbsp taco seasoning

Equipment:

oven

pot

mixing bowl

frying pan

food processor

baking pan

Cooking instruction summary:

Preheat the oven to 350.To prepare the stuffed shells, begin by cooking the ground beef.Once the beef is cooked, drain any grease, then add the taco seasoning.Next, add the can of black beans (do not drain the beans before adding them to the beef.)Mix together, then cover and simmer for 15 minutes.While the beef is soaking in all of the taco seasoning, boil a large pot of water and add the shells. Cook for 10-12 minutes or just before al dente.Remove from the water and allow to cool.Once the taco meat is ready, combine it with 1 cup of cheddar cheese in a large mixing bowl.Mix together then spoon into the shells.To prepare the sauce, heat the olive oil in a small skillet over medium heat.Add the garlic, onions, jalapeo and Serrano chili.Saute for 5-7 minutes.Add this and the rest of the ingredients to a food processor.Blend until smooth.Pour half the sauce into the bottom of an oven safe baking dish.Place the shells on top with the opening of the shells facing up.Pour the remaining sauce over the shells.Sprinkle the additional cup of cheddar cheese on top.Bake for 25-30 minutes (or until cheese is melted and bubbly).

 

Step by step:


1. Preheat the oven to 350.To prepare the stuffed shells, begin by cooking the ground beef.Once the beef is cooked, drain any grease, then add the taco seasoning.Next, add the can of black beans (do not drain the beans before adding them to the beef.)

2. Mix together, then cover and simmer for 15 minutes.While the beef is soaking in all of the taco seasoning, boil a large pot of water and add the shells. Cook for 10-12 minutes or just before al dente.

3. Remove from the water and allow to cool.Once the taco meat is ready, combine it with 1 cup of cheddar cheese in a large mixing bowl.

4. Mix together then spoon into the shells.To prepare the sauce, heat the olive oil in a small skillet over medium heat.

5. Add the garlic, onions, jalapeo and Serrano chili.

6. Saute for 5-7 minutes.

7. Add this and the rest of the ingredients to a food processor.Blend until smooth.

8. Pour half the sauce into the bottom of an oven safe baking dish.

9. Place the shells on top with the opening of the shells facing up.

10. Pour the remaining sauce over the shells.Sprinkle the additional cup of cheddar cheese on top.

11. Bake for 25-30 minutes (or until cheese is melted and bubbly).


Nutrition Information:

Quickview
1006k Calories
45g Protein
63g Total Fat
64g Carbs
30% Health Score
Limit These
Calories
1006k
50%

Fat
63g
98%

  Saturated Fat
26g
166%

Carbohydrates
64g
22%

  Sugar
6g
7%

Cholesterol
154mg
52%

Sodium
2076mg
90%

Get Enough Of These
Protein
45g
90%

Selenium
53µg
76%

Phosphorus
711mg
71%

Fiber
14g
60%

Zinc
7mg
53%

Vitamin B12
2µg
50%

Calcium
463mg
46%

Manganese
0.86mg
43%

Vitamin C
34mg
42%

Vitamin B2
0.67mg
40%

Vitamin B3
7mg
39%

Vitamin B6
0.76mg
38%

Potassium
1260mg
36%

Iron
6mg
35%

Folate
139µg
35%

Magnesium
118mg
30%

Copper
0.57mg
29%

Vitamin A
1268IU
25%

Vitamin K
23µg
23%

Vitamin E
3mg
22%

Vitamin B1
0.32mg
22%

Vitamin B5
2mg
21%

Vitamin D
0.6µg
4%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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