Egyptain Cauliflower Side Salad
Servings: 2
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1 small cauliflower
1 teaspoon cumin
chopped fresh parsley
1 tablespoon lemon juice
Olive oil for drizzling
pepper
pepper
Salt
Equipment:
bowl
Cooking instruction summary:
- Separate the cauliflower into medium sized pieces.
- Steam in a steamer (if you don't have a steamer you can boil the cauliflower whole in water and then cut it into pieces).
- Place in a bowl.
- Mix the olive oil, cumin, lemon juice and salt and pepper.
- Pour over the cauliflower and mix.
- Garnish with parsley.
Step by step:
1. Separate the cauliflower into medium sized pieces.Steam in a steamer (if you don't have a steamer you can boil the cauliflower whole in water and then cut it into pieces).
2. Place in a bowl.
3. Mix the olive oil, cumin, lemon juice and salt and pepper.
4. Pour over the cauliflower and mix.
5. Garnish with parsley.
Nutrition Information:
Quickview
202 Calories
4g Protein
15g Total Fat
16g Carbs
77% Health Score
Limit These
Calories
202k
Fat
15g
Saturated Fat
2g
Carbohydrates
16g
Sugar
9g
Cholesterol
0.0mg
Sodium
243mg
Get Enough Of These
Protein
4g
Vitamin C
262mg
Vitamin A
5015IU
Vitamin K
101µg
Folate
151µg
Vitamin B6
0.69mg
Vitamin E
4mg
Fiber
6g
Potassium
758mg
Manganese
0.41mg
Vitamin B5
1mg
Vitamin B2
0.21mg
Iron
2mg
Vitamin B3
2mg
Magnesium
43mg
Vitamin B1
0.16mg
Phosphorus
104mg
Calcium
55mg
Zinc
0.83mg
Copper
0.09mg
Selenium
1µg
covered percent of daily need
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