Thai Beef with Basil

Need a gluten free and dairy free main course? Thai Beef with Basil could be an awesome recipe to try. For $2.4 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 22g of protein, 30g of fat, and a total of 401 calories. This recipe serves 4. 69 people found this recipe to be yummy and satisfying. If you have lime juice, kosher salt, fresh basil leaves, and a few other ingredients on hand, you can make it. It is brought to you by Epicurious. It is a reasonably priced recipe for fans of Asian food. From preparation to the plate, this recipe takes roughly 25 minutes. Overall, this recipe earns a solid spoonacular score of 80%. Thai Basil Beef, Thai Basil Beef, and Panang Beef With Fragrant Thai Basil are very similar to this recipe.

Servings: 4

Preparation duration: 25 minutes

 

Ingredients:

2 medium carrots, julienned or coarsely grated

1 tablespoon fish sauce (such as nam pla or nuoc nam)

3 cups fresh basil leaves, divided

6 garlic cloves, thinly sliced

1 pound ground beef

Kosher salt, freshly ground pepper

4 tablespoons fresh lime juice, divided

Steamed rice and lime wedges (for serving)

1/2 cup low-sodium chicken broth

2 tablespoons reduced-sodium soy sauce

2 red chiles, thinly sliced, seeded for less heat if desired, divided

2 scallions, thinly sliced

1 teaspoon sugar

2 tablespoons vegetable oil, divided

Equipment:

frying pan

bowl

Cooking instruction summary:

Preparation Heat 1 tablespoon oil in a large skillet over highheat. Add garlic and 1 chile and cook,stirring, until fragrant, about 30 seconds.Add beef, season with salt and pepper,and cook, breaking up with a spoon andpressing down firmly to help brown, untilcooked through and nicely crisped inspots, 8–10 minutes. Add broth and 2 cupsbasil and cook, stirring, until basil is wilted,about 2 minutes. Toss carrots, scallions, 1 tablespoon lime juice,and remaining chile, 1 cup basil leaves, and1 tablespoon oil in a small bowl. Mix soy sauce, fish sauce, sugar,and remaining 3 tablespoons lime juice in anothersmall bowl until sugar dissolves. Top rice with beef and slaw and drizzlewith soy dressing. Serve lime wedgesalongside for squeezing over. Per serving: 240 calories, 12 g fat, 2 g fiber Nutritional analysis provided by Bon Appétit

 

Step by step:


1. Heat 1 tablespoon oil in a large skillet over highheat.

2. Add garlic and 1 chile and cook,stirring, until fragrant, about 30 seconds.

3. Add beef, season with salt and pepper,and cook, breaking up with a spoon andpressing down firmly to help brown, untilcooked through and nicely crisped inspots, 8–10 minutes.

4. Add broth and 2 cupsbasil and cook, stirring, until basil is wilted,about 2 minutes.

5. Toss carrots, scallions, 1 tablespoon lime juice,and remaining chile, 1 cup basil leaves, and1 tablespoon oil in a small bowl.

6. Mix soy sauce, fish sauce, sugar,and remaining 3 tablespoons lime juice in anothersmall bowl until sugar dissolves.

7. Top rice with beef and slaw and drizzlewith soy dressing.

8. Serve lime wedgesalongside for squeezing over.

9. Per serving: 240 calories, 12 g fat, 2 g fiber

10. Bon Appétit


Nutrition Information:

Quickview
401k Calories
22g Protein
30g Total Fat
10g Carbs
19% Health Score
Limit These
Calories
401k
20%

Fat
30g
46%

  Saturated Fat
14g
91%

Carbohydrates
10g
4%

  Sugar
4g
5%

Cholesterol
80mg
27%

Sodium
924mg
40%

Get Enough Of These
Protein
22g
45%

Vitamin A
6327IU
127%

Vitamin K
98µg
94%

Vitamin C
44mg
54%

Vitamin B12
2µg
41%

Zinc
5mg
35%

Vitamin B6
0.65mg
32%

Vitamin B3
6mg
32%

Selenium
18µg
26%

Phosphorus
238mg
24%

Manganese
0.44mg
22%

Iron
3mg
20%

Potassium
635mg
18%

Vitamin B2
0.25mg
15%

Magnesium
54mg
14%

Copper
0.23mg
12%

Folate
40µg
10%

Vitamin E
1mg
9%

Calcium
84mg
9%

Vitamin B5
0.82mg
8%

Fiber
1g
8%

Vitamin B1
0.11mg
7%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

Popular Recipes
Artisan Farfalle Pasta With Smoked Salmon and Cream Sauce

Foodista

Shrimp, Peas And Rice

Skinny Taste

Fiesta Tomato Wedge Salad

Foodnetwork

Avocado Egg Salad

Pineapple and Coconut

Turkey Stuffed Zucchini Boats

Clean and Delicious