Melon, ginger ale and peppermint slush

The recipe Melon, ginger ale and peppermint slush can be made in around 5 minutes. This gluten free, dairy free, and fodmap friendly recipe serves 4 and costs $1.2 per serving. This side dish has 162 calories, 2g of protein, and 1g of fat per serving. 44 people were glad they tried this recipe. Christmas will be even more special with this recipe. If you have sugar, ginger ale, ice, and a few other ingredients on hand, you can make it. It is brought to you by Casaveneracion. All things considered, we decided this recipe deserves a spoonacular score of 73%. This score is good. Melon Slush, Melon Fruit Slush, and Strawberry Daiquiri Slush with Honeydew Melon are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

about 15 large peppermint leaves (see notes after the recipe), plus more to garnish

about 1 1/2 c. of ginger ale, preferably chilled

2 c. of crushed ice

about 4 c. of diced and seeded melon, preferably chilled

6 to 8 tbsps. of sugar (again, see notes after the recipe)

Equipment:

blender

Cooking instruction summary:

InstructionsPlace all the ingredients in the blender (remember to reserve a few whole peppermint leaves for garnish). Pulse several time until the diced melon is liquefied and the mixture turns slushy.

 

Step by step:


1. Place all the ingredients in the blender (remember to reserve a few whole peppermint leaves for garnish). Pulse several time until the diced melon is liquefied and the mixture turns slushy.


Nutrition Information:

Quickview
161k Calories
1g Protein
0.5g Total Fat
39g Carbs
13% Health Score
Limit These
Calories
161k
8%

Fat
0.5g
1%

  Saturated Fat
0.01g
0%

Carbohydrates
39g
13%

  Sugar
37g
42%

Cholesterol
0.0mg
0%

Sodium
51mg
2%

Get Enough Of These
Protein
1g
4%

Vitamin A
8024IU
160%

Vitamin C
33mg
40%

Folate
71µg
18%

Potassium
407mg
12%

Fiber
2g
10%

Vitamin B3
1mg
7%

Copper
0.13mg
7%

Vitamin B6
0.12mg
6%

Magnesium
24mg
6%

Phosphorus
60mg
6%

Vitamin B5
0.54mg
5%

Iron
0.97mg
5%

Calcium
49mg
5%

Manganese
0.04mg
2%

Zinc
0.31mg
2%

Vitamin E
0.24mg
2%

covered percent of daily need
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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

Men should be like coffee: strong, hot and not letting you sleep for the whole night. However, most of them are like copy machines: suitable only for reproduction.

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