Banana-Bran Muffins
Banana-Bran Muffins is a side dish that serves 12. One portion of this dish contains about 4g of protein, 10g of fat, and a total of 235 calories. For 31 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 1 hour. This recipe from Eating Well has 6508 fans. If you have eggs, baking soda, salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. With a spoonacular score of 35%, this dish is not so spectacular. Try Banana Bran Muffins, Banana Bran Muffins, and Banana Bran Muffins for similar recipes.
Servings: 12
Preparation duration: 30 minutes
Cooking duration: 30 minutes
Ingredients:
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 cup mashed ripe bananas, (2 medium)
1/4 cup canola oil
1/2 cup chocolate chips, (optional)
2 large eggs
3/4 cup all-purpose flour
1/2 teaspoon ground cinnamon
2/3 cup packed light brown sugar
1/4 teaspoon salt
1 teaspoon vanilla extract
1/3 cup chopped walnuts, (optional)
1 cup whole-wheat flour
Equipment:
muffin liners
oven
whisk
bowl
spatula
wire rack
frying pan
Cooking instruction summary:
Preheat oven to 400F. Coat 12 muffin cups with cooking spray.Whisk eggs and brown sugar in a medium bowl until smooth. Whisk in bananas, buttermilk, wheat bran, oil and vanilla.Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon and salt in a large bowl. Make a well in the dry ingredients; add the wet ingredients and stir with a rubber spatula until just combined. Stir in chocolate chips, if using. Scoop the batter into the prepared muffin cups (theyll be quite full). Sprinkle with walnuts, if using.Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 minutes. Let cool in the pan for 5 minutes. Loosen edges and turn muffins out onto a wire rack to cool slightly before serving.
Step by step:
1. Preheat oven to 400F. Coat 12 muffin cups with cooking spray.
2. Whisk eggs and brown sugar in a medium bowl until smooth.
3. Whisk in bananas, buttermilk, wheat bran, oil and vanilla.
4. Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon and salt in a large bowl. Make a well in the dry ingredients; add the wet ingredients and stir with a rubber spatula until just combined. Stir in chocolate chips, if using. Scoop the batter into the prepared muffin cups (theyll be quite full). Sprinkle with walnuts, if using.
5. Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 minutes.
6. Let cool in the pan for 5 minutes. Loosen edges and turn muffins out onto a wire rack to cool slightly before serving.
Nutrition Information:
covered percent of daily need
