Baked Flan

You can never have too many side dish recipes, so give Baked Flan a try. One serving contains 490 calories, 10g of protein, and 30g of fat. For 88 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 8. 1048 people have tried and liked this recipe. This recipe is typical of European cuisine. This recipe from Allrecipes requires vanillan extract, heavy cream, white sugar, and sweetened condensed milk. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 32%, this dish is not so super. Baked Custard(Flan), Super Easy Baked Flan, and Mexican Flan (Baked caramel Custard) are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

5 eggs

2 cups heavy cream

1 cup milk

1 (14 ounce) can sweetened condensed milk

2 teaspoons vanilla extract

2/3 cup white sugar

Equipment:

sauce pan

oven

frying pan

casserole dish

loaf pan

blender

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C).In a small nonstick saucepan, heat the sugar over medium heat. Shake and swirl occasionally to distribute sugar until it is dissolved and begins to brown. Lift the pan over the heat source (4 to 6 inches) and continue to brown the sugar until it becomes a dark golden brown. You may slightly stir while cooking, but continually stirring causes the sugar to crystallize. Pour caramelized sugar into a 1 1/2 quart casserole dish or a large loaf pan, and swirl to coat the bottom of the pan evenly.In a blender, combine sweetened condensed milk, cream, milk, eggs and vanilla. Blend on high for one minute. Pour over the caramelized sugar.Place the filled casserole dish into a larger pan and add 1 inch of HOT water to the outer pan. Bake in preheated oven for 50 to 60 minutes, or until set.Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C).In a small nonstick saucepan, heat the sugar over medium heat. Shake and swirl occasionally to distribute sugar until it is dissolved and begins to brown. Lift the pan over the heat source (4 to 6 inches) and continue to brown the sugar until it becomes a dark golden brown. You may slightly stir while cooking, but continually stirring causes the sugar to crystallize.

2. Pour caramelized sugar into a 1 1/2 quart casserole dish or a large loaf pan, and swirl to coat the bottom of the pan evenly.In a blender, combine sweetened condensed milk, cream, milk, eggs and vanilla. Blend on high for one minute.

3. Pour over the caramelized sugar.

4. Place the filled casserole dish into a larger pan and add 1 inch of HOT water to the outer pan.


Nutrition Information:

Quickview
489k Calories
9g Protein
29g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
489k
24%

Fat
29g
46%

  Saturated Fat
17g
112%

Carbohydrates
47g
16%

  Sugar
45g
51%

Cholesterol
203mg
68%

Sodium
138mg
6%

Alcohol
0.34g
2%

Get Enough Of These
Protein
9g
19%

Vitamin B2
0.45mg
27%

Selenium
17µg
25%

Phosphorus
242mg
24%

Vitamin A
1205IU
24%

Calcium
229mg
23%

Vitamin B12
0.71µg
12%

Vitamin B5
1mg
11%

Vitamin D
1µg
10%

Potassium
308mg
9%

Zinc
1mg
7%

Vitamin E
1mg
7%

Magnesium
23mg
6%

Folate
22µg
6%

Vitamin B1
0.08mg
6%

Vitamin B6
0.1mg
5%

Iron
0.61mg
3%

Vitamin K
2µg
2%

Copper
0.04mg
2%

Vitamin C
1mg
2%

covered percent of daily need
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Related Videos:

How to Make Easy Baked Flan

 

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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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