Via Allrecipes

Baked Flan

You can never have too many side dish recipes, so give Baked Flan a try. One serving contains 490 calories, 10g of protein, and 30g of fat. For 88 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 8. 1048 people have tried and liked this recipe. This recipe is typical of European cuisine. This recipe from Allrecipes requires vanillan extract, heavy cream, white sugar, and sweetened condensed milk. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 32%, this dish is not so super. Baked Custard(Flan), Super Easy Baked Flan, and Mexican Flan (Baked caramel Custard) are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

5 eggs

2 cups heavy cream

1 cup milk

1 (14 ounce) can sweetened condensed milk

2 teaspoons vanilla extract

2/3 cup white sugar

Equipment:

sauce pan

oven

frying pan

casserole dish

loaf pan

blender

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C).In a small nonstick saucepan, heat the sugar over medium heat. Shake and swirl occasionally to distribute sugar until it is dissolved and begins to brown. Lift the pan over the heat source (4 to 6 inches) and continue to brown the sugar until it becomes a dark golden brown. You may slightly stir while cooking, but continually stirring causes the sugar to crystallize. Pour caramelized sugar into a 1 1/2 quart casserole dish or a large loaf pan, and swirl to coat the bottom of the pan evenly.In a blender, combine sweetened condensed milk, cream, milk, eggs and vanilla. Blend on high for one minute. Pour over the caramelized sugar.Place the filled casserole dish into a larger pan and add 1 inch of HOT water to the outer pan. Bake in preheated oven for 50 to 60 minutes, or until set.Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C).In a small nonstick saucepan, heat the sugar over medium heat. Shake and swirl occasionally to distribute sugar until it is dissolved and begins to brown. Lift the pan over the heat source (4 to 6 inches) and continue to brown the sugar until it becomes a dark golden brown. You may slightly stir while cooking, but continually stirring causes the sugar to crystallize.

2. Pour caramelized sugar into a 1 1/2 quart casserole dish or a large loaf pan, and swirl to coat the bottom of the pan evenly.In a blender, combine sweetened condensed milk, cream, milk, eggs and vanilla. Blend on high for one minute.

3. Pour over the caramelized sugar.

4. Place the filled casserole dish into a larger pan and add 1 inch of HOT water to the outer pan.


Nutrition Information:

Quickview
489k Calories
9g Protein
29g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
489k
24%

Fat
29g
46%

  Saturated Fat
17g
112%

Carbohydrates
47g
16%

  Sugar
45g
51%

Cholesterol
203mg
68%

Sodium
138mg
6%

Alcohol
0.34g
2%

Get Enough Of These
Protein
9g
19%

Vitamin B2
0.45mg
27%

Selenium
17µg
25%

Phosphorus
242mg
24%

Vitamin A
1205IU
24%

Calcium
229mg
23%

Vitamin B12
0.71µg
12%

Vitamin B5
1mg
11%

Vitamin D
1µg
10%

Potassium
308mg
9%

Zinc
1mg
7%

Vitamin E
1mg
7%

Magnesium
23mg
6%

Folate
22µg
6%

Vitamin B1
0.08mg
6%

Vitamin B6
0.1mg
5%

Iron
0.61mg
3%

Vitamin K
2µg
2%

Copper
0.04mg
2%

Vitamin C
1mg
2%

covered percent of daily need
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Related Videos:

How to Make Easy Baked Flan

 

spanish european

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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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