Napa Cabbage Salad with Peanut Dressing

Napa Cabbage Salad with Peanut Dressing requires approximately 45 minutes from start to finish. This salad has 148 calories, 5g of protein, and 8g of fat per serving. For 72 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. 409 people found this recipe to be flavorful and satisfying. If you have sesame oil, low sodium soy sauce, napa cabbage, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Vegetarian Times. With a spoonacular score of 98%, this dish is amazing. Napa Cabbage Salad With Buttermilk Dressing, Napa Cabbage Salad with Buttermilk Dressing, and Napa Cabbage Salad with Mirin Dressing are very similar to this recipe.

Servings: 4

 

Ingredients:

1 Tbs. brown rice syrup

1 large carrot, coarsely grated

2 tsp. minced fresh ginger

3 green onions, sliced (about ¼ cup)

1 Tbs. low-sodium soy sauce

4 cups shredded napa cabbage

1 small red bell pepper, sliced (about ½ cup)

½ tsp. crushed red pepper flakes

3 Tbs. rice wine vinegar

1 Tbs. roasted sesame oil

3 Tbs. smooth peanut butter

Equipment:

whisk

bowl

Cooking instruction summary:

To make Dressing: Whisk together all ingredients in bowl. To make Salad: Toss all ingredients with dressing in serving bowl.

 

Step by step:

To make Dressing

1. Whisk together all ingredients in bowl. To make Salad: Toss all ingredients with dressing in serving bowl.


Nutrition Information:

Quickview
147k Calories
5g Protein
8g Total Fat
15g Carbs
53% Health Score
Limit These
Calories
147k
7%

Fat
8g
13%

  Saturated Fat
1g
8%

Carbohydrates
15g
5%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
235mg
10%

Get Enough Of These
Protein
5g
11%

Vitamin A
3968IU
79%

Vitamin C
46mg
56%

Vitamin K
49µg
47%

Manganese
0.43mg
21%

Folate
84µg
21%

Vitamin B6
0.31mg
16%

Vitamin B3
2mg
14%

Vitamin E
1mg
13%

Potassium
401mg
11%

Fiber
2g
11%

Magnesium
40mg
10%

Phosphorus
91mg
9%

Calcium
80mg
8%

Copper
0.13mg
7%

Vitamin B1
0.1mg
6%

Vitamin B2
0.09mg
5%

Iron
0.85mg
5%

Zinc
0.7mg
5%

Vitamin B5
0.35mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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