Napa Cabbage Salad with Peanut Dressing

Napa Cabbage Salad with Peanut Dressing requires approximately 45 minutes from start to finish. This salad has 148 calories, 5g of protein, and 8g of fat per serving. For 72 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. 409 people found this recipe to be flavorful and satisfying. If you have sesame oil, low sodium soy sauce, napa cabbage, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Vegetarian Times. With a spoonacular score of 98%, this dish is amazing. Napa Cabbage Salad With Buttermilk Dressing, Napa Cabbage Salad with Buttermilk Dressing, and Napa Cabbage Salad with Mirin Dressing are very similar to this recipe.

Servings: 4

 

Ingredients:

1 Tbs. brown rice syrup

1 large carrot, coarsely grated

2 tsp. minced fresh ginger

3 green onions, sliced (about ¼ cup)

1 Tbs. low-sodium soy sauce

4 cups shredded napa cabbage

1 small red bell pepper, sliced (about ½ cup)

½ tsp. crushed red pepper flakes

3 Tbs. rice wine vinegar

1 Tbs. roasted sesame oil

3 Tbs. smooth peanut butter

Equipment:

whisk

bowl

Cooking instruction summary:

To make Dressing: Whisk together all ingredients in bowl. To make Salad: Toss all ingredients with dressing in serving bowl.

 

Step by step:

To make Dressing

1. Whisk together all ingredients in bowl. To make Salad: Toss all ingredients with dressing in serving bowl.


Nutrition Information:

Quickview
147k Calories
5g Protein
8g Total Fat
15g Carbs
53% Health Score
Limit These
Calories
147k
7%

Fat
8g
13%

  Saturated Fat
1g
8%

Carbohydrates
15g
5%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
235mg
10%

Get Enough Of These
Protein
5g
11%

Vitamin A
3968IU
79%

Vitamin C
46mg
56%

Vitamin K
49µg
47%

Manganese
0.43mg
21%

Folate
84µg
21%

Vitamin B6
0.31mg
16%

Vitamin B3
2mg
14%

Vitamin E
1mg
13%

Potassium
401mg
11%

Fiber
2g
11%

Magnesium
40mg
10%

Phosphorus
91mg
9%

Calcium
80mg
8%

Copper
0.13mg
7%

Vitamin B1
0.1mg
6%

Vitamin B2
0.09mg
5%

Iron
0.85mg
5%

Zinc
0.7mg
5%

Vitamin B5
0.35mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

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