Beef stew with dumplings

Beef stew with dumplings requires roughly 2 hours and 30 minutes from start to finish. For $6.33 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 658 calories, 44g of protein, and 39g of fat each. This recipe from bbc.co.uk has 2831 fans. A mixture of water, butter, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a main course. Winter will be even more special with this recipe. Overall, this recipe earns a tremendous spoonacular score of 96%. If you like this recipe, you might also like recipes such as Beef Stew with Dumplings, Beef Stew With Mustard Dumplings, and Herbed Beef Stew and Dumplings.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 120 minutes

 

Ingredients:

1 tsp baking powder

1 tbsp balsamic vinegar, or to taste

750g 1lb 10oz beef stewing steak, chopped into bite-sized pieces

500ml/18fl oz beef stock

25g 1oz butter

150g 5oz carrots, cut into large chunks

150g 5oz celery, cut into large chunks

1 tbsp chopped flatleaf parsley

2 fresh bay leaves

3 tbsp chopped fresh flatleaf parsley

3 tbsp fresh thyme leaves

2 garlic cloves, crushed

2 leeks, roughly chopped

2 tbsp olive oil

175g 6oz baby onions, peeled

2 tbsp plain flour

mashed potato

150ml/5fl oz red wine

pinch salt

salt and freshly ground black pepper

200g 7oz swede, cut into large chunks

water, to make a dough

Worcestershire sauce, to taste

60g 2½oz suet

Equipment:

oven

bowl

Cooking instruction summary:

Preheat the oven to 180C/350F/Gas 4. For the beef stew, heat the oil and butter in an ovenproof casserole and fry the beef until browned on all sides. Sprinkle over the flour and cook for a further 2-3 minutes. Add the garlic and all the vegetables and fry for 1-2 minutes. Stir in the wine, stock and herbs, then add the Worcestershire sauce and balsamic vinegar, to taste. Season with salt and freshly ground black pepper. Cover with a lid, transfer to the oven and cook for about two hours, or until the meat is tender. For the dumplings, sift the flour, baking powder and salt into a bowl. Add the suet and enough water to form a thick dough. With floured hands, roll spoonfuls of the dough into small balls. After two hours, remove the lid from the stew and place the balls on top of the stew. Cover, return to the oven and cook for a further 20 minutes, or until the dumplings have swollen and are tender. (If you prefer your dumplings with a golden top, leave the lid off when returning to the oven.) To serve, place a spoonful of mashed potato onto each of four serving plates and top with the stew and dumplings. Sprinkle with chopped parsley.

 

Step by step:


1. Preheat the oven to 180C/350F/Gas

2. For the beef stew, heat the oil and butter in an ovenproof casserole and fry the beef until browned on all sides.

3. Sprinkle over the flour and cook for a further 2-3 minutes.

4. Add the garlic and all the vegetables and fry for 1-2 minutes.

5. Stir in the wine, stock and herbs, then add the Worcestershire sauce and balsamic vinegar, to taste. Season with salt and freshly ground black pepper.

6. Cover with a lid, transfer to the oven and cook for about two hours, or until the meat is tender.

7. For the dumplings, sift the flour, baking powder and salt into a bowl.

8. Add the suet and enough water to form a thick dough.

9. With floured hands, roll spoonfuls of the dough into small balls.

10. After two hours, remove the lid from the stew and place the balls on top of the stew. Cover, return to the oven and cook for a further 20 minutes, or until the dumplings have swollen and are tender. (If you prefer your dumplings with a golden top, leave the lid off when returning to the oven.)

11. To serve, place a spoonful of mashed potato onto each of four serving plates and top with the stew and dumplings. Sprinkle with chopped parsley.


Nutrition Information:

Quickview
657k Calories
43g Protein
39g Total Fat
28g Carbs
41% Health Score
Limit These
Calories
657k
33%

Fat
39g
60%

  Saturated Fat
16g
101%

Carbohydrates
28g
9%

  Sugar
9g
11%

Cholesterol
127mg
43%

Sodium
693mg
30%

Alcohol
3g
22%

Get Enough Of These
Protein
43g
87%

Vitamin A
7935IU
159%

Vitamin K
107µg
102%

Selenium
50µg
72%

Zinc
10mg
70%

Vitamin B3
11mg
59%

Vitamin B6
1mg
58%

Vitamin B12
3µg
52%

Phosphorus
497mg
50%

Vitamin C
38mg
47%

Potassium
1499mg
43%

Vitamin B2
0.71mg
42%

Iron
6mg
38%

Manganese
0.64mg
32%

Magnesium
103mg
26%

Vitamin B1
0.37mg
25%

Folate
91µg
23%

Fiber
5g
22%

Copper
0.42mg
21%

Calcium
206mg
21%

Vitamin E
2mg
14%

Vitamin B5
0.47mg
5%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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