Dairy-Free Chocolate Pudding with Raspberry Infusion

Dairy-Free Chocolate Pudding with Raspberry Infusion takes approximately 10 minutes from beginning to end. This recipe serves 4 and costs $1.33 per serving. One portion of this dish contains approximately 6g of protein, 19g of fat, and a total of 474 calories. 932 people have made this recipe and would make it again. Head to the store and pick up agave nectar, cocoa powder, cup cake, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. Plenty of people really liked this dessert. It is brought to you by Go Dairy Free. Overall, this recipe earns a good spoonacular score of 58%. If you like this recipe, take a look at these similar recipes: Healthy Chocolate Raspberry Pudding (vegan, dairy-free, gluten-free), Gluten Free Dairy Free Raspberry Chocolate Chip Muffins, and Sugar-Free Low Carb Chocolate Chia Pudding {Dairy & Gluten Free}.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/4 cup honey or agave nectar

1-1/2 tablespoons cocoa powder

1-1/2 cups unsweetened plain coconut milk beverage (I use So Delicious Dairy Free – can decrease to 1-1/3 cups for a thicker pudding)

2 tablespoons non-GMO cornstarch

1/3 cup + 1/2 cup fresh raspberries, divided

1/8 teaspoon salt

1/2 cup dairy-free dark or semi-sweet chocolate chips

3/4 teaspoon vanilla extract

Equipment:

blender

sauce pan

whisk

Cooking instruction summary:

Place the coconut milk beverage, 1/3 cup raspberries, cornstarch, cocoa powder, and salt in a blender, and puree until smooth.Pour the mixture into a saucepan, whisk in the honey or agave, and bring to a boil over medium heat. Bubble, while whisking, for 3 minutes. Remove from the heat and whisk in the chocolate chips and vanilla until smooth.Let cool to room temperature, spoon into an airtight container, cover and chill. It will firm up further as it cools.Spoon the chilled pudding into four servings dishes and top with the remaining 1/2 cup fresh raspberries.

 

Step by step:


1. Place the coconut milk beverage, 1/3 cup raspberries, cornstarch, cocoa powder, and salt in a blender, and puree until smooth.

2. Pour the mixture into a saucepan, whisk in the honey or agave, and bring to a boil over medium heat. Bubble, while whisking, for 3 minutes.

3. Remove from the heat and whisk in the chocolate chips and vanilla until smooth.

4. Let cool to room temperature, spoon into an airtight container, cover and chill. It will firm up further as it cools.Spoon the chilled pudding into four servings dishes and top with the remaining 1/2 cup fresh raspberries.


Nutrition Information:

Quickview
210k Calories
1g Protein
9g Total Fat
28g Carbs
3% Health Score
Limit These
Calories
210k
11%

Fat
9g
15%

  Saturated Fat
6g
38%

Carbohydrates
28g
10%

  Sugar
19g
22%

Cholesterol
1mg
0%

Sodium
76mg
3%

Alcohol
0.26g
1%

Caffeine
22mg
7%

Get Enough Of These
Protein
1g
3%

Vitamin D
29µg
197%

Manganese
0.35mg
18%

Copper
0.33mg
17%

Magnesium
56mg
14%

Vitamin B12
0.78µg
13%

Fiber
2g
10%

Iron
1mg
9%

Phosphorus
68mg
7%

Zinc
0.83mg
6%

Potassium
148mg
4%

Calcium
40mg
4%

Selenium
2µg
3%

Folate
6µg
2%

Vitamin K
1µg
2%

Vitamin B3
0.22mg
1%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Two Arabs boarded a flight out of London. One took a window seat and the other sat next to him in the middle seat. Just before takeoff, an American sat down in the aisle seat. After takeoff, the American kicked his shoes off, wiggled his toes and was settling in when the Arab in the window seat said,"I need to get up and get a beer". "Don't get up," said the American, "I'm in the aisle seat. I'll get it for you". As soon as he left, one of the Arabs picked up the American's shoe and spat in it. When he returned with the beer, the other Arab said, "That looks good, I'd really like one, too". Again, the American obligingly went to fetch it. While he was gone the other Arab picked up his other shoe and spat in it too. When the American returned, they all sat back and enjoyed the flight. As the plane was landing, the American slipped his feet into his shoes and knew immediately what had happened. "Why does it have to be this way?" he asked. "How long must this go on? This fighting between our nations? This hatred? This animosity? This spitting in shoes... pissing in beers?"

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