Avocado Ranch Dip

You can never have too many condiment recipes, so give Avocado Ranch Dip a try. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 189 calories, 9g of protein, and 8g of fat per serving. This recipe serves 4. For $1.61 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. The Super Bowl will be even more special with this recipe. If you have avocado, ranch mix, juice of lime, and a few other ingredients on hand, you can make it. 10 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 10 minutes. It is brought to you by Eat Drink Love. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is pretty good. If you like this recipe, you might also like recipes such as Simple Avocado Ranch Dip, Avocado Lime Ranch Dip, and Blackened Shrimp with Avocado Ranch Dip.

Servings: 4

 

Ingredients:

1 large ripe avocado, pit removed

fresh chopped chives

1 garlic clove

1 lime, juiced

sliced veggies, chips, pita chips, etc.

3/4 cup plain nonfat Greek yogurt

2-3 tablespoons ranch seasoning mix (store bought or homemade)

salt to taste

Equipment:

food processor

Cooking instruction summary:

Add the avocado, yogurt, ranch seasoning, garlic, and lime juice to a food processor. Process until smooth. Season with salt to taste. Garnish with chopped chives if desired. Serve with sliced veggies, chips, or pita chips.

 

Step by step:


1. Add the avocado, yogurt, ranch seasoning, garlic, and lime juice to a food processor. Process until smooth. Season with salt to taste.

2. Garnish with chopped chives if desired.

3. Serve with sliced veggies, chips, or pita chips.


Nutrition Information:

Quickview
184k Calories
7g Protein
8g Total Fat
22g Carbs
20% Health Score
Limit These
Calories
184k
9%

Fat
8g
12%

  Saturated Fat
1g
8%

Carbohydrates
22g
8%

  Sugar
1g
2%

Cholesterol
1mg
1%

Sodium
816mg
35%

Get Enough Of These
Protein
7g
16%

Vitamin A
4743IU
95%

Fiber
7g
28%

Vitamin C
17mg
21%

Folate
71µg
18%

Manganese
0.31mg
16%

Vitamin B2
0.25mg
15%

Potassium
504mg
14%

Phosphorus
133mg
13%

Vitamin B6
0.25mg
13%

Vitamin K
12µg
12%

Vitamin B3
2mg
11%

Vitamin B1
0.16mg
11%

Magnesium
41mg
10%

Vitamin B5
0.99mg
10%

Copper
0.19mg
10%

Calcium
73mg
7%

Vitamin E
1mg
7%

Iron
1mg
7%

Zinc
0.95mg
6%

Selenium
4µg
6%

Vitamin B12
0.28µg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

A watermelon is over 92% water by weight.

Food Joke

Directions Shlomo goes to see his psychiatrist. "Doctor, my wife Fay is being unfaithful to me. Every night, she goes to Palwin’s Wine Bar and picks up a man. She sleeps with anybody who asks her to. I`m going crazy with worry. What on earth should I do?" Relax," says the Doctor, "take a couple of deep breaths and try to calm down. Now, first of all tell me exactly where Palwin’s Wine Bar is."

Popular Recipes
Merry Christmas Sugar Cookies

Gather for Bread

Savory Cheese Muffins

Healthy Recipes

Salmon, Watercress, Fennel and Baby Beetroot Salad With Lemony "Caviar" Dressing

Foodista

Chestnuts in Cognac & vanilla syrup

BBC Good Food

Vegan Gluten Free Gingerbread Men

Minimalist Baker