Mango Ginger Popsicles

Need a gluten free and dairy free side dish? Mango Ginger Popsicles could be a spectacular recipe to try. For 54 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 1g of protein, 1g of fat, and a total of 44 calories. This recipe serves 6. 638 people found this recipe to be tasty and satisfying. Head to the store and pick up almond milk, ginger root, mango, and a few other things to make it today. It is brought to you by The Glowing Fridge. From preparation to the plate, this recipe takes approximately 4 hours. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, take a look at these similar recipes: Mango Ginger Yogurt Popsicles, Paletas de Mango (Mango Popsicles), and Mango Mojito Popsicles.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 235 minutes

 

Ingredients:

1.5 cups almond milk (add more if needed)

2-inch piece of fresh ginger root, skinless and roughly chopped

2 cups fresh mango chunks

Equipment:

blender

popsicle molds

popsicle sticks

Cooking instruction summary:

Combine all ingredients in a high speed blender. Blend until smooth.Pour mixture into popsicles molds (will fill 6 popsicle molds).Insert popsicle stick and freeze for at least 4 hours or overnight.To remove from popsicle mold, run under warm water for 30 seconds and it should pop out!Enjoy!

 

Step by step:


1. Combine all ingredients in a high speed blender. Blend until smooth.

2. Pour mixture into popsicles molds (will fill 6 popsicle molds).Insert popsicle stick and freeze for at least 4 hours or overnight.To remove from popsicle mold, run under warm water for 30 seconds and it should pop out!Enjoy!


Nutrition Information:

Quickview
43k Calories
0.81g Protein
0.98g Total Fat
8g Carbs
6% Health Score
Limit These
Calories
43k
2%

Fat
0.98g
2%

  Saturated Fat
0.06g
0%

Carbohydrates
8g
3%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
82mg
4%

Get Enough Of These
Protein
0.81g
2%

Vitamin C
20mg
24%

Vitamin A
595IU
12%

Calcium
81mg
8%

Folate
23µg
6%

Fiber
1g
4%

Vitamin B6
0.07mg
3%

Vitamin E
0.5mg
3%

Copper
0.07mg
3%

Potassium
102mg
3%

Vitamin K
2µg
2%

Manganese
0.04mg
2%

Vitamin B3
0.39mg
2%

Magnesium
6mg
2%

Vitamin B2
0.02mg
1%

Vitamin B5
0.11mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Honey is made from nectar and bee vomit.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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