Mango Ginger Popsicles

Need a gluten free and dairy free side dish? Mango Ginger Popsicles could be a spectacular recipe to try. For 54 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 1g of protein, 1g of fat, and a total of 44 calories. This recipe serves 6. 638 people found this recipe to be tasty and satisfying. Head to the store and pick up almond milk, ginger root, mango, and a few other things to make it today. It is brought to you by The Glowing Fridge. From preparation to the plate, this recipe takes approximately 4 hours. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, take a look at these similar recipes: Mango Ginger Yogurt Popsicles, Paletas de Mango (Mango Popsicles), and Mango Mojito Popsicles.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 235 minutes

 

Ingredients:

1.5 cups almond milk (add more if needed)

2-inch piece of fresh ginger root, skinless and roughly chopped

2 cups fresh mango chunks

Equipment:

blender

popsicle molds

popsicle sticks

Cooking instruction summary:

Combine all ingredients in a high speed blender. Blend until smooth.Pour mixture into popsicles molds (will fill 6 popsicle molds).Insert popsicle stick and freeze for at least 4 hours or overnight.To remove from popsicle mold, run under warm water for 30 seconds and it should pop out!Enjoy!

 

Step by step:


1. Combine all ingredients in a high speed blender. Blend until smooth.

2. Pour mixture into popsicles molds (will fill 6 popsicle molds).Insert popsicle stick and freeze for at least 4 hours or overnight.To remove from popsicle mold, run under warm water for 30 seconds and it should pop out!Enjoy!


Nutrition Information:

Quickview
43k Calories
0.81g Protein
0.98g Total Fat
8g Carbs
6% Health Score
Limit These
Calories
43k
2%

Fat
0.98g
2%

  Saturated Fat
0.06g
0%

Carbohydrates
8g
3%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
82mg
4%

Get Enough Of These
Protein
0.81g
2%

Vitamin C
20mg
24%

Vitamin A
595IU
12%

Calcium
81mg
8%

Folate
23µg
6%

Fiber
1g
4%

Vitamin B6
0.07mg
3%

Vitamin E
0.5mg
3%

Copper
0.07mg
3%

Potassium
102mg
3%

Vitamin K
2µg
2%

Manganese
0.04mg
2%

Vitamin B3
0.39mg
2%

Magnesium
6mg
2%

Vitamin B2
0.02mg
1%

Vitamin B5
0.11mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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