Meatball Sub on a Stick

Meatball Sub on a Stick is a main course that serves 12. One serving contains 141 calories, 15g of protein, and 5g of fat. For $1.42 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 4059 people have tried and liked this recipe. It is brought to you by Cookies and Cups. From preparation to the plate, this recipe takes around 45 minutes. If you have parmesan cheese, shredded mozzarella cheese, cup cake, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 66%. If you like this recipe, take a look at these similar recipes: Meatball Sub on a Stick, Snakes on a Stick, and Peppermint Stick.

Servings: 12

 

Ingredients:

½ cup Italian bread crumbs

½ tsp Crushed Red Pepper

1 Tbsp dried Parsley or ¼ cup fresh chopped

1 Tbsp dried Basil

2 cloves garlic, minced

1 can Pillsbury Original breadsticks

1 lb lean ground turkey

Marinara sauce for dipping

1 Tbsp dried Oregano

½ cup grated Parmesan cheese

1 cup shredded mozzarella cheese

12 (10"-12") wooden skewers

Equipment:

baking paper

baking sheet

bowl

oven

skewers

Cooking instruction summary:

Preheat oven to 375Line 2 baking sheets with parchment paper. Set aside.In bowl combine ground turkey, bread crumbs, Parmesan cheese, Oregano, Basil, Parsley, red pepper flakes and garlic. Form into 1 inch meatballs.Open can of breadsticks and starting with one breadstick at a time thread dough then meatball. Repeat the process with 2 more meatballs alternating dough-meatball, ending with dough. Make sure to spread dough and meatballs away from each other by about ", so the meatballs bake through and the dough has room to expand.Bake for 20 minutes until the meatballs are cooked through. Remove from oven and ssprinkle each skewer with 1-2 Tbsp of shredded mozzarella cheese. Place back in oven for 2-3 minutes until cheese is melted.Serve immediately with warm marinara sauce for sipping.

 

Step by step:


1. Preheat oven to 375Line 2 baking sheets with parchment paper. Set aside.In bowl combine ground turkey, bread crumbs, Parmesan cheese, Oregano, Basil, Parsley, red pepper flakes and garlic. Form into 1 inch meatballs.Open can of breadsticks and starting with one breadstick at a time thread dough then meatball. Repeat the process with 2 more meatballs alternating dough-meatball, ending with dough. Make sure to spread dough and meatballs away from each other by about ", so the meatballs bake through and the dough has room to expand.

2. Bake for 20 minutes until the meatballs are cooked through.

3. Remove from oven and ssprinkle each skewer with 1-2 Tbsp of shredded mozzarella cheese.

4. Place back in oven for 2-3 minutes until cheese is melted.

5. Serve immediately with warm marinara sauce for sipping.


Nutrition Information:

Quickview
136k Calories
14g Protein
4g Total Fat
10g Carbs
9% Health Score
Limit These
Calories
136k
7%

Fat
4g
7%

  Saturated Fat
2g
14%

Carbohydrates
10g
4%

  Sugar
5g
6%

Cholesterol
31mg
10%

Sodium
820mg
36%

Get Enough Of These
Protein
14g
30%

Vitamin B3
5mg
26%

Vitamin B6
0.47mg
23%

Phosphorus
189mg
19%

Selenium
12µg
18%

Potassium
550mg
16%

Vitamin K
14µg
14%

Vitamin A
677IU
14%

Calcium
133mg
13%

Vitamin E
1mg
13%

Iron
2mg
12%

Vitamin C
9mg
11%

Manganese
0.23mg
11%

Vitamin B2
0.18mg
11%

Magnesium
38mg
10%

Copper
0.19mg
9%

Zinc
1mg
9%

Fiber
2g
9%

Vitamin B12
0.47µg
8%

Vitamin B5
0.78mg
8%

Vitamin B1
0.1mg
7%

Folate
24µg
6%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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