Enchilada Pasta Casserole #SundaySupper

Enchilada Pasta Casserole #SundaySupper is a Mexican recipe that serves 6. One portion of this dish contains approximately 25g of protein, 22g of fat, and a total of 511 calories. For $1.51 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 500 people were impressed by this recipe. It works well as a main course. A mixture of egg noodles, green chiles, shredded cheddar cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes roughly 35 minutes. It is brought to you by Dinners Dishes and Desserts. Taking all factors into account, this recipe earns a spoonacular score of 64%, which is good. Try Turkey Enchilada Pasta Bake #SundaySupper, Enchilada Pasta Casserole, and Cheesy Vegetarian Enchilada Soup #SundaySupper for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

¼ tsp black pepper

¼ tsp cayenne pepper

1 pound chicken, diced

½ tsp chili powder

cilantro, optional garnish

3 oz cream cheese (I used fat free)

¼ tsp cumin

12 ounces egg noodles

1 can (10 oz.) enchilada sauce

1 cup frozen corn

1 can (4 oz.) diced green chiles

¾ cup monterey jack cheese, shredded

¼ cup plain Greek yogurt

½ tsp salt

¾ cup cheddar cheese, shredded

Equipment:

frying pan

oven

pot

bowl

casserole dish

Cooking instruction summary:

Preheat oven to 350 degrees.In a large pot, bring water to boil and cook egg noodles according to package directions.In a large skillet, brown chicken. Add the chili powder, cumin, and cayenne pepper. Mix until the chicken is evenly coated in the spices. Stir in the cream cheese until it is melted.In a bowl combine Greek yogurt, enchilada sauce, ½ cup cheddar cheese, ½ cup the monterey jack cheese, corn, green chiles, salt and pepper. Mix until combined. Pour mixture over the chicken. Cook for 2-3 minutes, until the cheese is melted. Add the drained and cooked pasta, stirring to combine. Pour everything into a large casserole dish. Top with remaining cheese. Bake for 15 minutes until the cheese is melted and bubbly.Top with cilantro if desired.

 

Step by step:


1. Preheat oven to 350 degrees.In a large pot, bring water to boil and cook egg noodles according to package directions.In a large skillet, brown chicken.

2. Add the chili powder, cumin, and cayenne pepper.

3. Mix until the chicken is evenly coated in the spices. Stir in the cream cheese until it is melted.In a bowl combine Greek yogurt, enchilada sauce, ½ cup cheddar cheese, ½ cup the monterey jack cheese, corn, green chiles, salt and pepper.

4. Mix until combined.

5. Pour mixture over the chicken. Cook for 2-3 minutes, until the cheese is melted.

6. Add the drained and cooked pasta, stirring to combine.

7. Pour everything into a large casserole dish. Top with remaining cheese.

8. Bake for 15 minutes until the cheese is melted and bubbly.Top with cilantro if desired.


Nutrition Information:

Quickview
511k Calories
25g Protein
22g Total Fat
53g Carbs
9% Health Score
Limit These
Calories
511k
26%

Fat
22g
34%

  Saturated Fat
10g
67%

Carbohydrates
53g
18%

  Sugar
5g
6%

Cholesterol
118mg
39%

Sodium
920mg
40%

Get Enough Of These
Protein
25g
50%

Selenium
55µg
79%

Phosphorus
376mg
38%

Manganese
0.56mg
28%

Calcium
257mg
26%

Vitamin B3
4mg
21%

Vitamin A
949IU
19%

Zinc
2mg
18%

Vitamin B6
0.34mg
17%

Fiber
4g
17%

Vitamin B2
0.27mg
16%

Magnesium
59mg
15%

Iron
2mg
12%

Vitamin B5
1mg
11%

Copper
0.22mg
11%

Vitamin B1
0.16mg
11%

Vitamin B12
0.61µg
10%

Potassium
353mg
10%

Folate
37µg
9%

Vitamin C
5mg
7%

Vitamin E
0.55mg
4%

Vitamin D
0.5µg
3%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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