Enchilada Pasta Casserole #SundaySupper

Enchilada Pasta Casserole #SundaySupper is a Mexican recipe that serves 6. One portion of this dish contains approximately 25g of protein, 22g of fat, and a total of 511 calories. For $1.51 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 500 people were impressed by this recipe. It works well as a main course. A mixture of egg noodles, green chiles, shredded cheddar cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes roughly 35 minutes. It is brought to you by Dinners Dishes and Desserts. Taking all factors into account, this recipe earns a spoonacular score of 64%, which is good. Try Turkey Enchilada Pasta Bake #SundaySupper, Enchilada Pasta Casserole, and Cheesy Vegetarian Enchilada Soup #SundaySupper for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

¼ tsp black pepper

¼ tsp cayenne pepper

1 pound chicken, diced

½ tsp chili powder

cilantro, optional garnish

3 oz cream cheese (I used fat free)

¼ tsp cumin

12 ounces egg noodles

1 can (10 oz.) enchilada sauce

1 cup frozen corn

1 can (4 oz.) diced green chiles

¾ cup monterey jack cheese, shredded

¼ cup plain Greek yogurt

½ tsp salt

¾ cup cheddar cheese, shredded

Equipment:

frying pan

oven

pot

bowl

casserole dish

Cooking instruction summary:

Preheat oven to 350 degrees.In a large pot, bring water to boil and cook egg noodles according to package directions.In a large skillet, brown chicken. Add the chili powder, cumin, and cayenne pepper. Mix until the chicken is evenly coated in the spices. Stir in the cream cheese until it is melted.In a bowl combine Greek yogurt, enchilada sauce, ½ cup cheddar cheese, ½ cup the monterey jack cheese, corn, green chiles, salt and pepper. Mix until combined. Pour mixture over the chicken. Cook for 2-3 minutes, until the cheese is melted. Add the drained and cooked pasta, stirring to combine. Pour everything into a large casserole dish. Top with remaining cheese. Bake for 15 minutes until the cheese is melted and bubbly.Top with cilantro if desired.

 

Step by step:


1. Preheat oven to 350 degrees.In a large pot, bring water to boil and cook egg noodles according to package directions.In a large skillet, brown chicken.

2. Add the chili powder, cumin, and cayenne pepper.

3. Mix until the chicken is evenly coated in the spices. Stir in the cream cheese until it is melted.In a bowl combine Greek yogurt, enchilada sauce, ½ cup cheddar cheese, ½ cup the monterey jack cheese, corn, green chiles, salt and pepper.

4. Mix until combined.

5. Pour mixture over the chicken. Cook for 2-3 minutes, until the cheese is melted.

6. Add the drained and cooked pasta, stirring to combine.

7. Pour everything into a large casserole dish. Top with remaining cheese.

8. Bake for 15 minutes until the cheese is melted and bubbly.Top with cilantro if desired.


Nutrition Information:

Quickview
511k Calories
25g Protein
22g Total Fat
53g Carbs
9% Health Score
Limit These
Calories
511k
26%

Fat
22g
34%

  Saturated Fat
10g
67%

Carbohydrates
53g
18%

  Sugar
5g
6%

Cholesterol
118mg
39%

Sodium
920mg
40%

Get Enough Of These
Protein
25g
50%

Selenium
55µg
79%

Phosphorus
376mg
38%

Manganese
0.56mg
28%

Calcium
257mg
26%

Vitamin B3
4mg
21%

Vitamin A
949IU
19%

Zinc
2mg
18%

Vitamin B6
0.34mg
17%

Fiber
4g
17%

Vitamin B2
0.27mg
16%

Magnesium
59mg
15%

Iron
2mg
12%

Vitamin B5
1mg
11%

Copper
0.22mg
11%

Vitamin B1
0.16mg
11%

Vitamin B12
0.61µg
10%

Potassium
353mg
10%

Folate
37µg
9%

Vitamin C
5mg
7%

Vitamin E
0.55mg
4%

Vitamin D
0.5µg
3%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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