Baked turkey meatballs with broccoli & crispy potatoes
Need a gluten free main course? Baked turkey meatballs with broccoli & crispy potatoes could be a spectacular recipe to try. One portion of this dish contains approximately 28g of protein, 12g of fat, and a total of 381 calories. For $2.55 per serving, this recipe covers 41% of your daily requirements of vitamins and minerals. This recipe serves 4. 274 people found this recipe to be scrumptious and satisfying. Head to the store and pick up rosemary leaves, basil leaves, broccoli, and a few other things to make it today. From preparation to the plate, this recipe takes about 55 minutes. It is brought to you by BBC Good Food. With a spoonacular score of 98%, this dish is outstanding. If you like this recipe, you might also like recipes such as The Balanced Diet: Healthy Baked Sweet Potatoes with Spicy Turkey Sausage and Broccoli Rabe, Turkey Meatballs with Zucchini and Sweet Potatoes, and Baked Turkey Meatballs.
Servings: 4
Preparation duration: 15 minutes
Cooking duration: 40 minutes
Ingredients:
350g pack turkey mince
bunch basil leaves, shredded
350g thin-stemmed broccoli
400g can cherry tomatoes
1 large carrot, grated
3 garlic cloves, crushed
1 tbsp olive oil
1 onion, grated
2 tbsp grated parmesan
4 large potatoes, skin on and cut into small cubes
1 tbsp rosemary leaves, chopped
Equipment:
baking pan
bowl
oven
Cooking instruction summary:
Heat oven to 220C/200C fan/gas 7.In a large bowl, combine the onion,carrot, half the garlic and half therosemary with the turkey and someseasoning. Shape into 16 meatballsand put in a small baking tray. Tossthe potatoes with the remaining garlic,rosemary and the oil, place in a bakingtray, then cook both for 20 mins, withthe potatoes on top shelf.After 20 mins, drain juices off themeatballs, pour cherry tomatoes over,sprinkle with the Parmesan and season.Toss the potatoes, and swap to bottomshelf with the potatoes on top. Cook foranother 20 mins until the potatoes arecrisp and the meatball sauce is bubbling.When the potatoes and meatballs arealmost done, cook the broccoli for 3-4mins, until tender. Sprinkle the basil ontop of the meatballs and serve with thecrispy potatoes and broccoli.
Step by step:
1. Heat oven to 220C/200C fan/gas 7.In a large bowl, combine the onion,carrot, half the garlic and half therosemary with the turkey and someseasoning. Shape into 16 meatballsand put in a small baking tray. Tossthe potatoes with the remaining garlic,rosemary and the oil, place in a bakingtray, then cook both for 20 mins, withthe potatoes on top shelf.After 20 mins, drain juices off themeatballs, pour cherry tomatoes over,sprinkle with the Parmesan and season.Toss the potatoes, and swap to bottomshelf with the potatoes on top. Cook foranother 20 mins until the potatoes arecrisp and the meatball sauce is bubbling.When the potatoes and meatballs arealmost done, cook the broccoli for 3-4mins, until tender. Sprinkle the basil ontop of the meatballs and serve with thecrispy potatoes and broccoli.
Nutrition Information:
