Sheet Pan Chipotle Lime Shrimp Bake

Sheet Pan Chipotle Lime Shrimp Bake is a gluten free and pescatarian recipe with 4 servings. One portion of this dish contains about 29g of protein, 17g of fat, and a total of 385 calories. For $5.16 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. 451 person were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 55 minutes. It works well as an expensive main course. Head to the store and pick up shrimp, extra virgin olive oil, broccolini, and a few other things to make it today. It is brought to you by Taste of Home. With a spoonacular score of 81%, this dish is tremendous. Similar recipes include Sheet Pan Chili Lime Shrimp Fajitas, Sheet Pan Chili Lime Shrimp Fajitas, and Sheet Pan Breakfast Bake.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/2 pound fresh asparagus, trimmed

1-1/2 pounds baby red potatoes, cut into 3/4-inch cubes

1/2 pound Broccolini or broccoli cut into small florets

1 tablespoon extra virgin olive oil

2 tablespoons minced fresh cilantro

1 teaspoon ground chipotle pepper

3 medium limes

3/4 teaspoon sea salt, divided

1 pound uncooked shrimp (16-20 per pound), peeled and deveined

1/4 cup unsalted butter, melted

Equipment:

oven

frying pan

Cooking instruction summary:

Directions Preheat oven to 400. Place potatoes in a greased 15x10x1-in. sheet pan; drizzle with olive oil. Sprinkle with 1/4 teaspoon sea salt; stir to combine. Bake 30 minutes. Meanwhile, squeeze 1/3 cup juice from limes, reserving fruit. Combine lime juice, melted butter, chipotle and remaining sea salt. Remove sheet pan from oven; stir potatoes. Arrange asparagus, broccolini, shrimp and reserved limes on top of potatoes. Pour lime juice mixture over vegetables and shrimp. Bake until shrimp turn pink and vegetables are tender, about 10 minutes. Sprinkle with cilantro. Yield: 4 servings. Test Kitchen tips Don't throw out the squeezed limes. You'll be surprised by how much juice comes out of them after they're roasted. Can't find baby red potatoes? Try baby Yukon Gold potatoes. Originally published as Sheet Pan Chipotle Lime Shrimp Bake in Taste of Home February/March 2018 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. Preheat oven to 40

2. Place potatoes in a greased 15x10x1-in. sheet pan; drizzle with olive oil. Sprinkle with 1/4 teaspoon sea salt; stir to combine.

3. Bake 30 minutes. Meanwhile, squeeze 1/3 cup juice from limes, reserving fruit.

4. Combine lime juice, melted butter, chipotle and remaining sea salt.

5. Remove sheet pan from oven; stir potatoes. Arrange asparagus, broccolini, shrimp and reserved limes on top of potatoes.

6. Pour lime juice mixture over vegetables and shrimp.

7. Bake until shrimp turn pink and vegetables are tender, about 10 minutes. Sprinkle with cilantro.


Nutrition Information:

Quickview
384k Calories
29g Protein
16g Total Fat
31g Carbs
17% Health Score
Limit These
Calories
384k
19%

Fat
16g
26%

  Saturated Fat
8g
50%

Carbohydrates
31g
11%

  Sugar
4g
5%

Cholesterol
316mg
105%

Sodium
1352mg
59%

Get Enough Of These
Protein
29g
58%

Vitamin C
96mg
117%

Selenium
55µg
80%

Vitamin A
1972IU
39%

Manganese
0.73mg
36%

Phosphorus
329mg
33%

Iron
5mg
30%

Vitamin K
30µg
29%

Copper
0.57mg
28%

Calcium
253mg
25%

Fiber
5g
24%

Vitamin B6
0.43mg
22%

Potassium
748mg
21%

Vitamin E
3mg
20%

Zinc
2mg
20%

Magnesium
75mg
19%

Folate
62µg
16%

Vitamin B12
0.86µg
14%

Vitamin B1
0.2mg
13%

Vitamin B3
2mg
13%

Vitamin B2
0.15mg
9%

Vitamin B5
0.78mg
8%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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