Cheesy Vegetable Chowder

Cheesy Vegetable Chowder requires around 30 minutes from start to finish. This recipe serves 10. One portion of this dish contains about 18g of protein, 30g of fat, and a total of 381 calories. For $1.18 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires sharp cheddar cheese, chicken broth, carrot, and red sweet pepper. 238 people were impressed by this recipe. It works well as a main course. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is solid. If you like this recipe, you might also like recipes such as Cheesy Vegetable Chowder, Cheesy Vegetable Chowder, and Cheesy Vegetable Chowder.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 cups fresh broccoli florets

8 tablespoons butter, divided

1/2 cup each finely chopped carrot, celery and onion

1/2 teaspoon cayenne pepper

4 cups chicken broth

1 can (12 ounces) evaporated milk

1/4 cup all-purpose flour

1 medium potato, peeled and diced

1/4 cup chopped sweet red pepper

2 cups (8 ounces) shredded sharp cheddar cheese

Additional shredded sharp cheddar cheese, optional

3/4 teaspoon Worcestershire sauce

Equipment:

dutch oven

sauce pan

whisk

Cooking instruction summary:

Directions In a Dutch oven, saute the carrot, celery, onion and red pepper in 4 tablespoons butter until vegetables are tender. Stir in the broth, broccoli, potato, Worcestershire and cayenne; bring to a boil. Reduce heat; cover and simmer 10-15 minutes or until broccoli and potato are tender. Meanwhile in a large saucepan, melt remaining butter over medium heat. Whisk in flour until smooth. Gradually whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add cheese; stir just until cheese is melted. Slowly stir cheese sauce into vegetable mixture. Garnish with additional cheese if desired. Yield: 8-10 servings. Originally published as Cheesy Vegetable Chowder in Taste of Home Cooking School CollectionFall 2009, p36 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a Dutch oven, saute the carrot, celery, onion and red pepper in 4 tablespoons butter until vegetables are tender. Stir in the broth, broccoli, potato, Worcestershire and cayenne; bring to a boil. Reduce heat; cover and simmer 10-15 minutes or until broccoli and potato are tender.

2. Meanwhile in a large saucepan, melt remaining butter over medium heat.

3. Whisk in flour until smooth. Gradually whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat.

4. Add cheese; stir just until cheese is melted.

5. Slowly stir cheese sauce into vegetable mixture.

6. Garnish with additional cheese if desired.


Nutrition Information:

Quickview
368k Calories
17g Protein
29g Total Fat
9g Carbs
8% Health Score
Limit These
Calories
368k
18%

Fat
29g
45%

  Saturated Fat
18g
115%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
89mg
30%

Sodium
805mg
35%

Get Enough Of These
Protein
17g
34%

Calcium
493mg
49%

Vitamin A
2288IU
46%

Vitamin C
36mg
45%

Phosphorus
378mg
38%

Vitamin K
31µg
30%

Vitamin B2
0.37mg
22%

Selenium
9µg
14%

Zinc
2mg
14%

Potassium
356mg
10%

Folate
38µg
10%

Vitamin B12
0.55µg
9%

Magnesium
31mg
8%

Manganese
0.14mg
7%

Vitamin B6
0.13mg
7%

Vitamin B5
0.65mg
7%

Iron
1mg
6%

Vitamin B1
0.08mg
6%

Vitamin E
0.81mg
5%

Vitamin B3
1mg
5%

Fiber
1g
4%

Copper
0.07mg
3%

Vitamin D
0.52µg
3%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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