2 Ingredient Dough Garlic Breadsticks

2 Ingredient Dough Garlic Breadsticks might be a good recipe to expand your hor d'oeuvre repertoire. For 20 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 4g of protein, 0g of fat, and a total of 71 calories. This recipe serves 8. If you have 0% fat greek yogurt, garlic salt, self rising flour, and a few other ingredients on hand, you can make it. Many people made this recipe, and 340 would say it hit the spot. It is brought to you by I Wash You Dry. From preparation to the plate, this recipe takes roughly 22 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a not so great spoonacular score of 33%. Garlic Herb Bagels Two Ingredient Dough, Two-Ingredient Breadsticks, and Easy Peasey Pizza Dough Breadsticks are very similar to this recipe.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 17 minutes

 

Ingredients:

1 cup non fat plain Greek Yogurt

Lowry's Garlic Salt*

1 cup plus 2 tbsp self rising flour

Equipment:

oven

bowl

baking paper

knife

Cooking instruction summary:

Preheat oven to 375 degrees F. In a medium bowl use a sturdy spoon or your dough hook to combine 1 cup of self rising flour and the greek yogurt until the dough begins to pull away from the sides. Sprinkle in extra flour if needed. Dust a piece of parchment paper with self rising flour and gently press the dough into a rectangle shape, about 10 inches long by 5 inches wide. Use a sharp knife to cut at least 8 breadsticks. Spray the tops with cooking spray and sprinkle with the garlic salt to your desired taste. Bake for 17 to 19 minutes, or until tops are lightly golden brown. Let cool slightly before enjoying!

 

Step by step:


1. Preheat oven to 375 degrees F.

2. In a medium bowl use a sturdy spoon or your dough hook to combine 1 cup of self rising flour and the greek yogurt until the dough begins to pull away from the sides. Sprinkle in extra flour if needed.

3. Dust a piece of parchment paper with self rising flour and gently press the dough into a rectangle shape, about 10 inches long by 5 inches wide. Use a sharp knife to cut at least 8 breadsticks. Spray the tops with cooking spray and sprinkle with the garlic salt to your desired taste.

4. Bake for 17 to 19 minutes, or until tops are lightly golden brown.

5. Let cool slightly before enjoying!


Nutrition Information:

Quickview
71k Calories
4g Protein
0.36g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
71k
4%

Fat
0.36g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
12g
4%

  Sugar
0.86g
1%

Cholesterol
1mg
0%

Sodium
203mg
9%

Get Enough Of These
Protein
4g
9%

Selenium
8µg
12%

Manganese
0.13mg
6%

Phosphorus
48mg
5%

Vitamin B2
0.08mg
5%

Vitamin B12
0.19µg
3%

Calcium
29mg
3%

Zinc
0.26mg
2%

Folate
6µg
2%

Magnesium
6mg
2%

Copper
0.03mg
2%

Vitamin B5
0.15mg
2%

Fiber
0.38g
2%

Potassium
50mg
1%

Vitamin B1
0.02mg
1%

Vitamin B6
0.02mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

Gorgonzola cheese dates back to the year 879!

Food Joke

It will be a mitzvah! One day, as Judith is reaching inside her fridge for something for dinner, she notices a plastic-wrapped chicken right at the back, on the bottom shelf. She removes it from the fridge and she’s not happy with what she sees. This is a chicken she bought many weeks ago and has forgotten about. It’s looking very ragged and unappetising - even a bit smelly. But just as she`s about to throw it in the bin, her husband Harry stops her. "Don’t do that," says Harry. "Our neighbour Bernie has been out of work for months and he and his family probably haven’t had a roast chicken meal for ages. I think you should give him the chicken." "But it`s no good, it’s probably gone off," says Judith. "It doesn`t matter," says Harry, "just do it. It will be a mitzvah!" So Judith gives the chicken to her next door neighbour. But then, two days later, they learn that Bernie is terribly sick and has been taken to the local hospital. "We must go to the hospital right away," says Harry, "and pay Bernie a visit – it will be a mitzvah!" The day following their visit, they learn that Bernie has died. "Oy gevalt," cries Judith, "what on earth shall we do, Harry?" "What shall we do?" Harry replies, "We shall go to Bernie’s levoyah, that’s what. It will be a mitzvah!" Two days after attending Bernie’s levoyah, Harry says, "Judith, we`ve got to pay a visit to Bernie’s family while they’re sitting shivah. It will be a mitzvah!" So Judith and Bernie go next door to join the family in prayers for the loss of their husband and father. By the time they return home, Judith is crying. "Harry," she sobs, "don’t you think it was wrong of us to give Bernie that old chicken?" "You must be joking, Judith," replies Harry. "From that one old chicken, we got ourselves four mitzvahs!" levoyah: funeral shivah: 7 day period of mourning mitzvah: good deed.

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