Balsamic Roasted Vegetables

Balsamic Roasted Vegetables is a gluten free, dairy free, lacto ovo vegetarian, and whole 30 side dish. This recipe serves 6 and costs 74 cents per serving. One serving contains 97 calories, 3g of protein, and 5g of fat. If you have balsamic vinegar, zucchini, carrots, and a few other ingredients on hand, you can make it. It is brought to you by Emily Bites. 12876 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 100%, this dish is tremendous. Users who liked this recipe also liked Balsamic Roasted Vegetables, My Go-To Balsamic Roasted Vegetables, and Balsamic Roasted Vegetables.

Servings: 6

 

Ingredients:

2 T Balsamic vinegar

4 oz raw broccoli florets (from about 1 small head)

7 oz raw carrots, chopped (this was about 3 medium-large carrots)

7 oz raw cauliflower florets (half of 1 large head)

2 T extra virgin olive oil

5.5 oz raw red onion, chopped large (about half a large red onion)

Salt, to taste

8 oz raw yellow Summer squash, chopped (about 1 small-medium squash)

8 oz raw zucchini, chopped (about 1 small-medium zucchini)

Equipment:

baking sheet

oven

bowl

Cooking instruction summary:

Preheat the oven to 425 degrees. Lightly mist a baking sheet with cooking spray and set asideIn a large bowl, combine all the vegetables and mix them together. Drizzle the olive oil and vinegar over the vegetables and sprinkle on your desired amount of salt. Toss to coat. Pour vegetables onto the prepared baking sheet and roast in the oven for about 25 minutes or until caramelized.

 

Step by step:


1. Preheat the oven to 425 degrees. Lightly mist a baking sheet with cooking spray and set aside

2. In a large bowl, combine all the vegetables and mix them together.

3. Drizzle the olive oil and vinegar over the vegetables and sprinkle on your desired amount of salt. Toss to coat.

4. Pour vegetables onto the prepared baking sheet and roast in the oven for about 25 minutes or until caramelized.


Nutrition Information:

Quickview
97k Calories
2g Protein
5g Total Fat
11g Carbs
57% Health Score
Limit These
Calories
97k
5%

Fat
5g
8%

  Saturated Fat
0.74g
5%

Carbohydrates
11g
4%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
238mg
10%

Get Enough Of These
Protein
2g
5%

Vitamin A
5794IU
116%

Vitamin C
49mg
60%

Vitamin K
34µg
33%

Vitamin B6
0.31mg
16%

Manganese
0.31mg
16%

Folate
62µg
16%

Potassium
506mg
14%

Fiber
3g
13%

Vitamin B2
0.16mg
9%

Vitamin E
1mg
8%

Phosphorus
75mg
8%

Magnesium
29mg
7%

Vitamin B1
0.1mg
7%

Vitamin B5
0.59mg
6%

Vitamin B3
1mg
5%

Calcium
46mg
5%

Copper
0.09mg
4%

Iron
0.77mg
4%

Zinc
0.53mg
4%

Selenium
0.99µg
1%

covered percent of daily need
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Food Trivia

National Pigs-in-a-Blanket Day is celebrated on 24th April every year.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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