Balsamic Roasted Vegetables

Balsamic Roasted Vegetables is a gluten free, dairy free, lacto ovo vegetarian, and whole 30 side dish. This recipe serves 6 and costs 74 cents per serving. One serving contains 97 calories, 3g of protein, and 5g of fat. If you have balsamic vinegar, zucchini, carrots, and a few other ingredients on hand, you can make it. It is brought to you by Emily Bites. 12876 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 100%, this dish is tremendous. Users who liked this recipe also liked Balsamic Roasted Vegetables, My Go-To Balsamic Roasted Vegetables, and Balsamic Roasted Vegetables.

Servings: 6

 

Ingredients:

2 T Balsamic vinegar

4 oz raw broccoli florets (from about 1 small head)

7 oz raw carrots, chopped (this was about 3 medium-large carrots)

7 oz raw cauliflower florets (half of 1 large head)

2 T extra virgin olive oil

5.5 oz raw red onion, chopped large (about half a large red onion)

Salt, to taste

8 oz raw yellow Summer squash, chopped (about 1 small-medium squash)

8 oz raw zucchini, chopped (about 1 small-medium zucchini)

Equipment:

baking sheet

oven

bowl

Cooking instruction summary:

Preheat the oven to 425 degrees. Lightly mist a baking sheet with cooking spray and set asideIn a large bowl, combine all the vegetables and mix them together. Drizzle the olive oil and vinegar over the vegetables and sprinkle on your desired amount of salt. Toss to coat. Pour vegetables onto the prepared baking sheet and roast in the oven for about 25 minutes or until caramelized.

 

Step by step:


1. Preheat the oven to 425 degrees. Lightly mist a baking sheet with cooking spray and set aside

2. In a large bowl, combine all the vegetables and mix them together.

3. Drizzle the olive oil and vinegar over the vegetables and sprinkle on your desired amount of salt. Toss to coat.

4. Pour vegetables onto the prepared baking sheet and roast in the oven for about 25 minutes or until caramelized.


Nutrition Information:

Quickview
97k Calories
2g Protein
5g Total Fat
11g Carbs
57% Health Score
Limit These
Calories
97k
5%

Fat
5g
8%

  Saturated Fat
0.74g
5%

Carbohydrates
11g
4%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
238mg
10%

Get Enough Of These
Protein
2g
5%

Vitamin A
5794IU
116%

Vitamin C
49mg
60%

Vitamin K
34µg
33%

Vitamin B6
0.31mg
16%

Manganese
0.31mg
16%

Folate
62µg
16%

Potassium
506mg
14%

Fiber
3g
13%

Vitamin B2
0.16mg
9%

Vitamin E
1mg
8%

Phosphorus
75mg
8%

Magnesium
29mg
7%

Vitamin B1
0.1mg
7%

Vitamin B5
0.59mg
6%

Vitamin B3
1mg
5%

Calcium
46mg
5%

Copper
0.09mg
4%

Iron
0.77mg
4%

Zinc
0.53mg
4%

Selenium
0.99µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

Popular Recipes
Culver Crest Popcorn Chicken

Foodnetwork

Cauliflower Alfredo

My Recipes

Quick Pasta Bolognese

Eating Well

Hearty Italian White Bean Soup

Taste of Home

Cabbage Roll Casserole – cabbage rolls can take time to make, why sacrifice that flavor

Copy Kat