Butter cream sauce and avocado over salmon

Butter cream sauce and avocado over salmon requires about 15 minutes from start to finish. One portion of this dish contains around 3g of protein, 31g of fat, and a total of 346 calories. This gluten free and lacto ovo vegetarian recipe serves 2 and costs $1.44 per serving. If you have avocado, pepper, dry white wine, and a few other ingredients on hand, you can make it. This recipe from Cooking Inspired By Love has 79 fans. All things considered, we decided this recipe deserves a spoonacular score of 44%. This score is solid. Similar recipes include Mexican Salmon Quesadillas with Avocado Cream Sauce, Blackened Salmon Tostadas with Cilantro Avocado Cream Sauce, and Salmon Club with Avocado Butter.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 avocado, cube

1 tablespoons butter

¼ cup dry white wine

¼ cup heavy whipping cream

Pinch of pepper

Pinch of salt

2 tablespoons shallot, finely chopped

Equipment:

sauce pan

Cooking instruction summary:

Melt butter in a sauce pan over medium heat. Stir in shallot and let it cook for a minute.Add white wine and let it simmer for couple minutes.Add cream and continue stirring to incorporate the butter and cream. Turn off the heat.Add avocado and season the sauce with salt and pepper. Set aside to keep warm until ready to serve.

 

Step by step:


1. Melt butter in a sauce pan over medium heat. Stir in shallot and let it cook for a minute.

2. Add white wine and let it simmer for couple minutes.

3. Add cream and continue stirring to incorporate the butter and cream. Turn off the heat.

4. Add avocado and season the sauce with salt and pepper. Set aside to keep warm until ready to serve.


Nutrition Information:

Quickview
345k Calories
2g Protein
31g Total Fat
11g Carbs
4% Health Score
Limit These
Calories
345k
17%

Fat
31g
48%

  Saturated Fat
12g
79%

Carbohydrates
11g
4%

  Sugar
1g
2%

Cholesterol
55mg
19%

Sodium
90mg
4%

Alcohol
3g
17%

Get Enough Of These
Protein
2g
6%

Fiber
7g
28%

Vitamin K
22µg
22%

Folate
86µg
22%

Vitamin E
2mg
17%

Potassium
566mg
16%

Vitamin B6
0.32mg
16%

Vitamin B5
1mg
15%

Vitamin A
759IU
15%

Vitamin C
11mg
13%

Manganese
0.21mg
11%

Copper
0.2mg
10%

Vitamin B2
0.17mg
10%

Magnesium
36mg
9%

Vitamin B3
1mg
9%

Phosphorus
83mg
8%

Vitamin B1
0.08mg
5%

Zinc
0.79mg
5%

Iron
0.77mg
4%

Calcium
39mg
4%

Vitamin D
0.31µg
2%

Selenium
0.77µg
1%

Vitamin B12
0.07µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Onion is Latin for large pearl. A basket of onions was considered a respectable funeral offering in ancient Egypt, second only to a basket of bread. Onions, with their circular layers, represented eternity and were found in the eyes of King Ramses IV who died in 1160 B.C.

Food Joke

Did you hear about the two peanuts walking in the woods? One was "a-salted."

Popular Recipes
Cherry Hamburgers

Peanut Butter and Peepers

Salted Caramel and Chocolate Pecan Pie Bars

Averie Cooks

Easy s – Crockpot Chicken Spaghetti #WeekdaySupper

Daily Dish Recipes

Perfect Gingerbread Men with Royal Icing

Culinary Covers

Grilled Fish Steaks

Allrecipes