Butter cream sauce and avocado over salmon

Butter cream sauce and avocado over salmon requires about 15 minutes from start to finish. One portion of this dish contains around 3g of protein, 31g of fat, and a total of 346 calories. This gluten free and lacto ovo vegetarian recipe serves 2 and costs $1.44 per serving. If you have avocado, pepper, dry white wine, and a few other ingredients on hand, you can make it. This recipe from Cooking Inspired By Love has 79 fans. All things considered, we decided this recipe deserves a spoonacular score of 44%. This score is solid. Similar recipes include Mexican Salmon Quesadillas with Avocado Cream Sauce, Blackened Salmon Tostadas with Cilantro Avocado Cream Sauce, and Salmon Club with Avocado Butter.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 avocado, cube

1 tablespoons butter

¼ cup dry white wine

¼ cup heavy whipping cream

Pinch of pepper

Pinch of salt

2 tablespoons shallot, finely chopped

Equipment:

sauce pan

Cooking instruction summary:

Melt butter in a sauce pan over medium heat. Stir in shallot and let it cook for a minute.Add white wine and let it simmer for couple minutes.Add cream and continue stirring to incorporate the butter and cream. Turn off the heat.Add avocado and season the sauce with salt and pepper. Set aside to keep warm until ready to serve.

 

Step by step:


1. Melt butter in a sauce pan over medium heat. Stir in shallot and let it cook for a minute.

2. Add white wine and let it simmer for couple minutes.

3. Add cream and continue stirring to incorporate the butter and cream. Turn off the heat.

4. Add avocado and season the sauce with salt and pepper. Set aside to keep warm until ready to serve.


Nutrition Information:

Quickview
345k Calories
2g Protein
31g Total Fat
11g Carbs
4% Health Score
Limit These
Calories
345k
17%

Fat
31g
48%

  Saturated Fat
12g
79%

Carbohydrates
11g
4%

  Sugar
1g
2%

Cholesterol
55mg
19%

Sodium
90mg
4%

Alcohol
3g
17%

Get Enough Of These
Protein
2g
6%

Fiber
7g
28%

Vitamin K
22µg
22%

Folate
86µg
22%

Vitamin E
2mg
17%

Potassium
566mg
16%

Vitamin B6
0.32mg
16%

Vitamin B5
1mg
15%

Vitamin A
759IU
15%

Vitamin C
11mg
13%

Manganese
0.21mg
11%

Copper
0.2mg
10%

Vitamin B2
0.17mg
10%

Magnesium
36mg
9%

Vitamin B3
1mg
9%

Phosphorus
83mg
8%

Vitamin B1
0.08mg
5%

Zinc
0.79mg
5%

Iron
0.77mg
4%

Calcium
39mg
4%

Vitamin D
0.31µg
2%

Selenium
0.77µg
1%

Vitamin B12
0.07µg
1%

covered percent of daily need
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