The Best Egg Salad

The Best Egg Salad requires approximately 5 minutes from start to finish. This recipe makes 3 servings with 333 calories, 14g of protein, and 23g of fat each. For 85 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 299 people found this recipe to be tasty and satisfying. Plenty of people really liked this salad. If you have bread, kosher salt, mayonnaise, and a few other ingredients on hand, you can make it. It is brought to you by Serious Eats. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. With a spoonacular score of 67%, this dish is good. Try Bacon, Egg and Cheese Egg Salad, Poached Egg and Bacon Salad – Salad Lyonnaise, and Macaroni Pastan And Egg Salad | Healthy salad s for similar recipes.

Servings: 3

 

Ingredients:

Bread, lettuce, and thinly sliced radishes, for serving

1/3 cup finely diced celery (about 1 small stalk)

6 hard steamed eggs, chilled and peeled

1 tablespoon minced fresh parsley leaves

Kosher salt and freshly ground black pepper

1/2 teaspoon zest and 1 1/2 teaspoons fresh juice from 1 lemon

1/4 cup homemade or store-bought mayonnaise

1/4 cup finely sliced scallions, white and pale green parts only (about 2 scallions)

Equipment:

whisk

bowl

Cooking instruction summary:

Procedures 1 Combine eggs, mayonnaise, lemon juice, celery, scallions, and parsley in a medium bowl. Using your hands, squeeze eggs through your fingers, mixing contents of bowl until reduced to desired consistency; alternatively, smash and mix with a firm whisk. Season generously with salt and pepper. Serve with sliced radishes, lettuce, and bread to make sandwiches, or store in a sealed container in the refrigerator for up to 3 days.

 

Step by step:


1. Combine eggs, mayonnaise, lemon juice, celery, scallions, and parsley in a medium bowl. Using your hands, squeeze eggs through your fingers, mixing contents of bowl until reduced to desired consistency; alternatively, smash and mix with a firm whisk. Season generously with salt and pepper.

2. Serve with sliced radishes, lettuce, and bread to make sandwiches, or store in a sealed container in the refrigerator for up to 3 days.


Nutrition Information:

Quickview
333k Calories
14g Protein
23g Total Fat
15g Carbs
8% Health Score
Limit These
Calories
333k
17%

Fat
23g
36%

  Saturated Fat
5g
32%

Carbohydrates
15g
5%

  Sugar
2g
3%

Cholesterol
335mg
112%

Sodium
593mg
26%

Get Enough Of These
Protein
14g
29%

Vitamin K
74µg
71%

Selenium
35µg
51%

Vitamin B2
0.5mg
29%

Phosphorus
227mg
23%

Folate
77µg
19%

Manganese
0.39mg
19%

Vitamin B5
1mg
17%

Iron
2mg
16%

Vitamin A
733IU
15%

Vitamin B12
0.81µg
13%

Vitamin D
1µg
12%

Vitamin B1
0.18mg
12%

Vitamin E
1mg
11%

Zinc
1mg
10%

Calcium
102mg
10%

Vitamin B6
0.2mg
10%

Vitamin B3
1mg
9%

Magnesium
27mg
7%

Potassium
236mg
7%

Fiber
1g
7%

Copper
0.13mg
6%

Vitamin C
4mg
5%

covered percent of daily need
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Food Trivia

Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

Food Joke

VIRUS WARNING**** If you received an e-mail with a subject line of "Badtimes," delete it immediately without reading it! It is the most dangerous E-mail virus yet. It will re-write your hard drive. Not only that, but it will scramble any disks that are even close to your computer. It will recalibrate your refrigerator's settings so all your ice cream melts and your milk curdles. It will demagnitize the strips on all your credit cards, reprogram your ATM access codes, screw up the tracking on your VCR and use subspace field harmonics to scratch any CD's you try to play. It will give your ex-boy/girlfriend your new phone number. It will mix antifreeze into your fish tank. It will drink all your beer and leave your dirty socks on the coffee table when there's company coming over. It will hide your car keys when you are late for work and interfere with your car radio so that you hear only static while stuck in traffic. Badtimes will make you fall in love with a hardened pedophile. It will give you nightmares about circus midgets. It will replace your shampoo with Nair and your Nair with Rogaine, all while dating your current boy/girlfriend behind your back and billing their hotel rendezvous to your Visa card. Badtimes will give you Dutch Elm disease. It will leave the toilet seat up and leave the hairdryer plugged in dangerously close to a full bathtub. It will not only remove the forbidden tags from your mattress and pillows, it will refill your skim milk with whole. It is insidious and subtle. It is dangerous and terrifying to behold. It is also a rather interesting shade of mauve. These are just a few of the signs. BE AFRAID! BE VERY AFRAID!

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