The Best Egg Salad

The Best Egg Salad requires approximately 5 minutes from start to finish. This recipe makes 3 servings with 333 calories, 14g of protein, and 23g of fat each. For 85 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 299 people found this recipe to be tasty and satisfying. Plenty of people really liked this salad. If you have bread, kosher salt, mayonnaise, and a few other ingredients on hand, you can make it. It is brought to you by Serious Eats. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. With a spoonacular score of 67%, this dish is good. Try Bacon, Egg and Cheese Egg Salad, Poached Egg and Bacon Salad – Salad Lyonnaise, and Macaroni Pastan And Egg Salad | Healthy salad s for similar recipes.

Servings: 3

 

Ingredients:

Bread, lettuce, and thinly sliced radishes, for serving

1/3 cup finely diced celery (about 1 small stalk)

6 hard steamed eggs, chilled and peeled

1 tablespoon minced fresh parsley leaves

Kosher salt and freshly ground black pepper

1/2 teaspoon zest and 1 1/2 teaspoons fresh juice from 1 lemon

1/4 cup homemade or store-bought mayonnaise

1/4 cup finely sliced scallions, white and pale green parts only (about 2 scallions)

Equipment:

whisk

bowl

Cooking instruction summary:

Procedures 1 Combine eggs, mayonnaise, lemon juice, celery, scallions, and parsley in a medium bowl. Using your hands, squeeze eggs through your fingers, mixing contents of bowl until reduced to desired consistency; alternatively, smash and mix with a firm whisk. Season generously with salt and pepper. Serve with sliced radishes, lettuce, and bread to make sandwiches, or store in a sealed container in the refrigerator for up to 3 days.

 

Step by step:


1. Combine eggs, mayonnaise, lemon juice, celery, scallions, and parsley in a medium bowl. Using your hands, squeeze eggs through your fingers, mixing contents of bowl until reduced to desired consistency; alternatively, smash and mix with a firm whisk. Season generously with salt and pepper.

2. Serve with sliced radishes, lettuce, and bread to make sandwiches, or store in a sealed container in the refrigerator for up to 3 days.


Nutrition Information:

Quickview
333k Calories
14g Protein
23g Total Fat
15g Carbs
8% Health Score
Limit These
Calories
333k
17%

Fat
23g
36%

  Saturated Fat
5g
32%

Carbohydrates
15g
5%

  Sugar
2g
3%

Cholesterol
335mg
112%

Sodium
593mg
26%

Get Enough Of These
Protein
14g
29%

Vitamin K
74µg
71%

Selenium
35µg
51%

Vitamin B2
0.5mg
29%

Phosphorus
227mg
23%

Folate
77µg
19%

Manganese
0.39mg
19%

Vitamin B5
1mg
17%

Iron
2mg
16%

Vitamin A
733IU
15%

Vitamin B12
0.81µg
13%

Vitamin D
1µg
12%

Vitamin B1
0.18mg
12%

Vitamin E
1mg
11%

Zinc
1mg
10%

Calcium
102mg
10%

Vitamin B6
0.2mg
10%

Vitamin B3
1mg
9%

Magnesium
27mg
7%

Potassium
236mg
7%

Fiber
1g
7%

Copper
0.13mg
6%

Vitamin C
4mg
5%

covered percent of daily need
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Food Trivia

Geomelophagia is someone who has the urge to eat raw potatoes.

Food Joke

Mother Banana: Why didn't you go to school today? Little Banana: Because I didn't peel well.

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